Warm up with a bowl of creamy Instant Pot carrot ginger soup! Made with carrots, ginger, coconut milk, thyme leaves, and a squeeze of lime, this soup is both easy to prepare, and tasty to eat.

Eating for a healthy cholesterol is easy with these warming, one-pot soup recipes that are high in fiber and low in saturated fat.

This Cauliflower Alfredo Sauce is a healthy, dairy-free Alfredo Sauce recipe made from cauliflowers florets. It's a delicious low-carb vegan sauce for pasta or steamed vegetables.

These easy 30-minute dinner recipes are high in fiber and low in saturated fat to help support a healthy level of cholesterol.

Making your own homemade electrolyte drink is quick, naturally refreshing and much healthier – without all of the store-bought additives.

Healthy high-protein vegan recipes packed with veggies for plant-based diets. Easy for beginners, perfect for mealtime madness.

This high protein tomato soup with cottage cheese is a deliciously creamy and cozy soup that is perfect for any meal. You only need a handful of ingredients and you can have this healthy tomato soup ready in no time.

Kombucha is a delicious nectar when it doesn't have any flavor added, but add some flavor and it becomes a powerhouse of nutrition and a delicious tangent from typical health drinks. This Apple Kombucha has the added spunk of rosemary that bring a subtle burst of flavor that will have you coming back to your refrigerator for more and more.

How to make healthy fudgesicles that are rich and creamy. Made with cocoa powder, raw honey, cream and yogurt. The perfect treat for a hot Summer day!

From spiced lentils to couscous salad, wraps, and shakshuka — you’ll love these flavorful vegan Moroccan recipes! Try these crowd-pleasing sweet and savory ideas for the whole family.

A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!

Buddha bowls, meal prep bowls, veggie bowls, whatever you want to call them, these recipes are easy, healthy and full of flavor.

This is a super easy anti-inflammatory recipe for a delicious cauliflower chicken soup! This homemade soup recipe is light, flavorful, healthy and loaded with anti-inflammatory foods. Perfect healthy dinner idea for busy weeknights as it's ready in around 30 minutes, this clean eating recipe is low carb, gluten free, dairy free and paleo.

Try these heart-healthy, anti-inflammatory breakfasts that come together in 15 minutes or less and start your day in a healthy way.

This is my favorite peanut sauce recipe. It is made with just 6 key ingredients, and it is a great dipping sauce or dressing for salads.

This Cream Soda Kombucha is a deliciously sweet, vanilla flavored kombucha that tastes just like the classic cream soda of childhood!

Grain-free chickpea crust pizza is a hearty, healthy, and wholesome pan pizza made easily on the stovetop with your favorite toppings—in minutes. Double this recipe, since it makes great leftovers!

Check out these 10 amazing vegan Nigerian recipes made with ingredients that you'll be able to find outside Nigeria too!

These healthy Lentil Sloppy Joes are weeknight meal perfection. A one-pan meal ready in under 30 minutes that is family-friendly, satisfying, and comforting.

A fun dairy-free halloumi alternative based on cashews. Surprisingly easy to make, salty, tangy & chewy.

When you plan a detox, two things are always discouraging - the amount of time it takes for the plan to work, and the hunger pangs that follow the detox/diet program. But, looking at the bright side, they

This light and healthy cream cheese frosting, made with Greek yogurt is delicious and easy to prepare. Perfect for cakes, cookies, or fruit, it can be whipped up in about 5 minutes using 5 simple ingredients. This healthier frosting recipe is refined sugar-free and sure to become your new favorite!

Try these low-carb low-cholesterol dinner recipes that will keep you feeling full, satisfied and energized.

This 5-ingredient homemade protein powder is made from wholesome nuts and seeds, can be customized to your needs and works great for meal prep! Keep this healthy vegan blend in your fridge and use it for smoothies, oatmeal, baking and more.

Ever wanted to try cacao but not sure how to make it? Keep reading to get my magical morning cacao recipe! www.ayurvedawithrebecca.comEffect on Doshas: VK-P+

You just finished working up a sweat and are feeling parched. What should you be reaching for? A neon-colored beverage? A powder-based shake? The honest answer is that you should be drinking water. But if you’re looking to boost your hydration with some extra nutrients, and without any artificial flavors, colors or swe

Slurping and sipping on a nourishing bowl of Vietnamese gluten free Phở Bò (beef pho) is almost better than getting a hug from your mom. Topped with loads of fresh herbs, thin sliced beef, bean sprouts and chilis – a delicious way to transition from one season to another.

Warm up with this velvety garlic soup, a regional specialty from the South of France thickened with a surprising ingredient!

This is the cauliflower soup recipe we reach for on a cold winter day. It only takes 30 minutes to transform a head of cauliflower into a cheesy, creamy, ultra-comforting soup.

This Greek Yogurt Pizza Dough is quick and easy to make with a few staple ingredients, doesn’t have yeast or a rise time, and produces tasty homemade pizzas! Customize these healthy pizzas with your favorite toppings, and enjoy them for lunch, dinner, or anytime a pizza craving hits!

For a keto sweet treat this summer try this Ninja Creami coffee ice cream recipe. It's not only low carb but it's also low calorie and dairy free as well. Taste like a sugar free, creamy frozen coffee drink!

As a Gardener, growing, caring, and harvesting bok choy can be so much fun. But the best part of growing Bok Choy is eating it! Below are 3 TASTY Bok Choy

Homemade cup noodles are packed with umami flavor! It's the perfect meal-prep recipe. Assemble in mason jars in just 5 minutes. Refrigerate up to 4 days. When ready to enjoy, add hot water and stir.

The perfect 7 day Big Island itinerary! This day-by-day guide for how to spend one week in Hawaii with the best things to see and do.

With all real ingredients, you'll feel good about serving this hot cocoa mix to kids and adults. It's perfect for camping, after sledding, or for sipping around an outdoor fire.

Give your morning a warm start with these delicious breakfast soups! From miso to rice to bacon and egg, these bowls are a great way to kick off the day.

With this list of healthy foods, you will be sure to cut down on sodium. We have collected a great list of dinner recipes, healthy snack foods, easy desserts, and more. You won’t be lost for ideas on low-sodium food that still tastes great!rn

Start your day with these nutritious protein pancakes! Made with just banana, protein powder and eggs, these flourless pancakes come together in minutes. The best part? They're packed full of protein to keep you satisfied into the AM.