Find out why I changed my mind about BeachBody and decided to become an Independent BeachBody coach! Hint: Taking the guesswork out of nutrition & workouts!

Beachbody offers at least four nutrition programs. But are any of them worth it? This Beachbody review does a deep dive into what's offered.

Elite Beachbody Coach Becky Brossett's insightful thoughts on fitness & family support are sure to inspire you to reach your goals.

P90X3 for Girls Tasha Wicker I am SUPER proud of Tasha Wicker and her results with P90X3 in our Super Challenge Group on Facebook. She just finished her 90 days and was 100% committed to making this a lifestyle change. So committed in fact that she became a Team Beachbody Coach on day 1 so that she would be all in with

Hi! Please fill out this form to help me get to know YOU better! I start monthly At Home Fitness Challenges every 30 days, and I would love for you to join in on my next one.

The Beachbody Starter Kit is the perfect way to jumpstart your journey with Beachbody. With this kit, you will have all the necessary tools to get started on your fitness journey. The dumbbell set will help you build strength and tone your body, while the bod ropes will help you build endurance and

I combined 4 Weeks for Every Body with running (specifically half marathon training). I also ran while doing 4 Week Gut Protocol.

INSANITY MAX: 30 The Latest From Shaun T. My Experience with Insanity Max 30! Ahhh! I am so excited to share my week 1 progress with you guys!!! I have officially been doing Insanity Max 30 for a week now, and I am already seeing results! I am down 3 lbs, and feel so much more energized! I am mortified to post this, but here are my before pics, followed by my Week 1 pics. (as you can tell, I was clearly THRILLED about taking the before) I was SO not confident taking these pics. My body was not what I wanted it to be, nor did I feel comfortable in my own skin. I even insisted I wear my shorts up to my boobs....apparently I thought that would look better? Ummmm no. I know 1 week of working out is not going to create a drastic change, but I am more than happy with the progress I am already seeing!!! So, here are my week 1 pics. I am still not where I want to be, but change is happening, and I cannot wait to see the final result!!! I can already tell my abs and arms are getting stronger! I still want to show more definition in my legs and booty, but I know with Shaun T's power jumps and lunges I will be there in no time!! (Now if only there was a way to make my legs a little longer ;) If you guys want to learn a bit more about Insanity Max 30, check out the link below! Also, go ahead and sign up for your free Beachbody Club Membership. It will assign ME as your wonderful coach, give you recipes and workout tips, plus I can help you transform your body into a healthy You!!! Week 2!!! Week 3!!!! I have officially completed week 3 of Insanity Max 30, and I am SO happy with my results! My arms are so much more toned, I've lost 2 inches on my thighs and 1.5 in my waist and hips. My body looks so much stronger, and toned!!!! I still have 5 weeks to go, and I honestly cannot wait to see my final results!!! WEEK 5!! Week 5: Completed!!! The biggest change I can see is in my legs. Both my thighs and calves are smaller and more toned! My abs are also SO much stronger it amazes me!! ONLY 3 MORE WEEKS!!! Other Testimonials Down 25 lbs! Want to try Insanity Max:30 for yourself? Feel free to message me!!! The link is also below! I would LOVE to help you through your fitness journey! Insanity Max 30 Challenge Pack! (Includes Shakeology) Sign me up for a FREE MEMBERSHIP! ------------------------------------------------------------- What is INSANITY MAX:30? • 30-minute, in-home workouts where the goal is to push to your personal MAX for insane results in 60 days. • The most challenging program to date by fitness expert and former track star Shaun T—who brought you INSANITY® and FOCUS T25®. • A total-body workout featuring killer cardio and Tabata-style strength workouts that will help you lose weight and get majorly shredded—in just 30 minutes a day Who Would Love Insanity Max 30?? • Anyone who wants to lose weight, sculpt their entire body, and get INSANE results. • People who want to get MAX results in MIN time. • Those who enjoy challenging programs and are looking to push themselves to the MAX. What are the unique benefits? • Shaun T’s MAX OUT training helps you push as hard as you can for as long as you can, until you MAX OUT—the point when you just can’t do anymore or you begin to lose form. Every workout pushes you to beat your last MAX OUT time, so every day you’re getting better and stronger. That’s how you lose more weight and get an INSANE body in only 30 minutes a day. • Writing down your MAX OUT time during each workout makes you push harder, and when you give MAX effort, you get MAX results. • Shaun T created over 150 new moves and new sequences that will challenge your body in crazy new ways and get you INSANE results. • 30-minute routines that allow anyone to fit this short, sweaty, and INSANE workout into their schedule. • There’s a modifier in every workout, so almost anyone can push to their personal max doing INSANITY MAX:30. • Several studies have proven that 30-minute training sessions provide equally if not more effective results than 60-minute workouts. So now people can achieve their best results in half the time. • Requires ZERO equipment and very little space. You only need your body to get maximum results. What’s included? • 12 workouts on 10 DVDs designed to shatter your limits. Shaun T’s killer cardio and Tabata-style strength routines include over 150 new moves and sequences that will get you lean, strong, and insanely fit in just 30 minutes a day. • Nutrition to the Max Guide uses simple portion control to make losing weight and getting shredded faster and easier than ever. No guessing, no calorie counting, and no worrying. • Max Out Guide gives you the secret to great results with INSANITY MAX:30 and shows you how to track your MAX OUT time so you can achieve MAX results in just 60 days. A must-read! • Max Out Wall Calendar shows you which workout to do each day and how to keep pushing your MAX OUT times for maximum results. • No Time to Cook Guide is probably our favorite tool! We’ve covered absolutely everything about eating on the go, whether you’re at a hot, new restaurant, standing in the frozen food aisle, or eating fast food on the run. We’ll show you the best items to choose so you can always stay on track. • 2 FREE bonus workouts: • Pulse. Shaun’s version of a recovery workout. It’s a low-impact combo of stretching and small “pulsing” movements that’ll make you feel the burn. • Ab Attack:10. OK, so it feels like a 10-minute attack on your abs, but you’ll love the rock-hard results. EXCLUSIVE! Your customers will get the FREE bonus workout, Sweat Fest! Get drenched as you torch MAX calories, MAX fat, and push harder than ever before in this old-school INSANITY-style workout. A $19.95 USD value—FREE to your customers! Free Membership Insanity Max 30 Challenge Pack: (Insanity Max 30 Deluxe Kit + Shakeology) Or as always, check out my website

The 2B Mindset nutrition program uses plate proportions, emotional cues and daily habits to help you improve food choices and lose weight.

I just have to say, I had so much fun with this program!!! My favorite program that I have ever done to date! I loved that I could judge my progress every single workout - I judged my progress by my MaxOut time and on the strength workouts I could see progress by how much I had to modify and how many push ups I could do... Day 1 - I thought what the heck am I doing? But 8 weeks later - I feel so strong and empowered! I proved to myself I could win the battle of mind over body - when my body wanted to give up, I wouldn't let it and I kept going. My focus coming into this challenge was to shred, tone and strengthen - MISSION COMPLETE! I am mad at myself for one thing though - my nutrition - I did not follow the meal plan and just practiced clean eating with portion control, but admitly I had one too many cheats, one too many carbs.... I am very pleased with my results - I achieved my goals and was very happy that the areas I saw the most change in are what I consider my biggest problem areas - love handles and inner thighs! Total losses: 9 inches and 7 pounds I am excited to take on my next challenge - my biggest challenge, hands down the nutrition.... I am looking forward to the weights though, I love moving iron :) Not sure how I will feel about weights and cardio together though haha! Ready for your after photo? Join my upcoming challenge group! Fill out my online form. Use Wufoo integrations and get your data to your favorite apps.

A list of the best Beachbody workout to lose weight and gain muscle! Wondering what Beachbody on Demand program is for you? Read this!

The Morning Meltdown 100 Results are amazing! Jericho's new program is a killer total body at home workout! Check out before and after photos of MM100!

80 Day Obsession is in the rear view mirror! Even though I modified 80 Day Obsession to fit in with my half marathon training, I’m proud to say I did complete all the workouts in my modified-for-running plan. To give you background if you’re finding my blog for the first time, I was pregnant with […]

To be consistent as a Beachbody coach I would suggest using a daily activity list and tracker sheets to stay accountable to your business(samples included).

The 2B Mindset nutrition program uses plate proportions, emotional cues and daily habits to help you improve food choices and lose weight.

I’ve been doing BODi Blocks and Beachbody programs with my running for 12 years! BODi has provided me with an incredible strength foundation for my running that has kept me injury free, my body toned, & my weight stable. The strength training from Beachbody helped support me through my twin pregnancy and even running while […]

Real before and after photos from men and women who have lost 100lbs of pounds combined with Beachbody workouts! See Beachbody results & find your workout!

The #MBF results are amazing! The high intensity, interval workouts are 30-45 minutes a day! See the real before and after photos from the at home workout.

The PiYo Workout and Meal Plan will get you amazing results! Learn about the PiYo calendar and the type of results you can get here.

Start or build your Wellness Brand with the help of Mentor Carrie Harper and Team Envision.

Learn how to incorporate Beachbody's new #MBF program into your running. Learn more about #MBF and #MBFA.

Confused about Beachbody on Demand? Grab this guide to all things BODi to help make sense of it all!

In this post, I review my personal recommendations for the best possible results, speaking as a personal trainer and home fitness advocate.

The ultimate guide for Beachbody's 3 Day Refresh. Includes a free download of a meal plan and shopping list, plus a full review and my personal results.

Learn how to incorporate Beachbody's new #MBF program into your running. Learn more about #MBF and #MBFA.

The Morning Meltdown 100 Results are amazing! Jericho's new program is a killer total body at home workout! Check out before and after photos of MM100!

Joel Freeman's Beachbody workout combines kickboxing & strength for a total body transformation! See real men & women's 10 Rounds results with before and after photos.

OMG, I'm obsessed. Such a great workout, and no impact. Long lean muscles for days.... try a sample workout before you buy!

A LOT is changing at Beachbody! Now only are they changing their name to BODi -- they way they are structuring their workouts is very different! See what is changing here!

You'll workout 6 days a week with Beachbody's The Work. See real before and after results and find out if the workouts are for your goals!

Are you thinking SUMMER vacations already? Or even just going to the pool with your kiddos??? This is something I think about all year round! My kids are water babies!!!!

The Combat TurboFire hybrid workout would be good for someone under 30 that is needing to lose weight. Start the workout routine today and see results!

Beachbody's First Thing and Last Thing are designed to help you think more clearly, focus, combat stress and quiet your mind to sleep better.

Ever watch infomercials and wonder which one is right for you? This Beachbody workout program comparison provides details and real results.