Christmas is almost upon us, which means that the time for making new year's resolutions is also drawing near. Maybe 2017 is the year you stop smoking? Maybe it's the year you learn a new language? Or perhaps you're finally going to start hitting the gym to shed some of those stubborn pounds that you've somehow accrued but can't seem to get rid of.
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Check out my 90 day body transformation journey with the all-in-one program RADIATE and see exactly how I managed to get back on track.
The competition where winning is easier than losing is that of the body weight. Gaining a few, or maybe even a hundred pounds seems easy for most of us, but how about losing weight? For most people, losing weight is a sensitive topic. It’s the “we know about it, but we don’t want to talk about it” kind of passive-aggressive silence.
I just have to give some serious credit to my teammates for all of their hard work!!! And these are only their Day 60 pics!!!!! Mark's 30 Days with INSANITY Check out the rest of our team!!! Kati Heifner http://www.youtube.com/user/eastcoastfit#p/u/4/gOlXI hRhd0c Lindsay Matway -http://www.youtube.com/wat ch?v=LxMwrcey5GA Steven Cartagena http://www.youtube.com/user/xtremebeachbodycoach#p/a/u/0/zJ3gho5krb8 Arnel Banawa http://www.youtube.com/user/Pinoy90X Abby Fix http://www.youtube.com/user/AbbyFix#p/u/1/Fmox5t1aIjs Matt Moriarty http://www.youtube.com/watch?v=BbSebpTy_Ok Toni Moriarty http://www.youtube.com/watch?v=yCKggr84BpE Jennifer McKenzie http://www.youtube.com/user/JennKinz84#p/u Laurel Hedden http://www.youtube.com/user/fitmomma4life#p/a/u/1/Ns5GiVJ_L4s Joshua Hedden http://www.youtube.com/user/fitmomma4life#p/a/u/1/Ns5GiVJ_L4s Fermin Banawa http://www.youtube.com/user/coachfermin#p/a/u/0/uYbNLMUAglU Scottie Hobbs http://www.youtube.com/user/20hobbsie#p/u Alexis Hymas http://youtu.be/9OW60UuUdUk Me! Jackie after her 3 Day Shakeology Cleanse! Join the Bombshell Dynasty for free to start your transformation!! Lindsay Abby Steven Cecilia Christina Jaclyn Melissa Juri Matt Page Lindsay Rachel Our team is hot!!! Join today!!
Check out my 90 day body transformation journey with the all-in-one program RADIATE and see exactly how I managed to get back on track.
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Never forget.
In four months Alanis Morissette has gone from washed-up child star to queen of this year's pop culture prom
So many memories.
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Happy New Year! We are all so glad to be done with 2020 and hopeful for what lies ahead in 2021. But today, I want to take you back. Way back. All the way to the 1990s with some super-relatable (and funny) 90s memes. If you're reading this post, you probably at least lived through
Losing weight is always a struggle, as it requires a huge amount of willpower and discipline, plus plenty of exercises and a healthy food diet to make a difference. Getting started with the weight loss journey is often the hardest part, but once you are in a routine and start noticing the changes, things become a whole lot easier. But how to make that first step in the right direction?
Leanne Kenway, 52, from Robina on the Gold Coast, decided she wanted to make a lifestyle change in October 2021 after noticing some unwanted kilos had crept on.
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