Combine the natural sweetness of ripe bananas with antioxidant-rich blueberries and the fiber of flaxseed meal to make a batch of these mouthwatering banana blueberry muffins that are perfect for breakfast, a midday snack, or dessert.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Made with juicy raspberries, these muffins are a delightful combination of tart raspberries and sweet (but not TOO sweet) batter, perfect for a grab-and-go breakfast or a leisurely brunch with friends.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Bursting with the fresh flavors of summer, these Chevre and Basil Stuffed Peaches combine tangy goat cheese, aromatic basil, and sweet honey in a delightful treat. Serve up these easy-to-make stuffed peaches as a breakfast, snack, or light dessert.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Explore the best sides for grilled chicken that make every bite unforgettable. From vibrant salads to roasted veggies, find your next go-to pairing.
Replace the original Toll House recipe for these vegan chocolate chip recipes that produce tasty vegan chocolate chip cookies you won’t believe are dairy-free!
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Alpha-gal syndrome is more than avoiding red meat. Unfortunately, the alpha-gal molecule can be found in many foods beyond ground beef and pork chops. You can
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
An alpha-gal diagnosis is life changing, but hopefully these answers to the most commonly asked questions about living with alpha-gal syndrome will help!
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
A tick-borne food allergy can be a snacktime showstopper, but this list of delicious alpha-gal friendly snacks has you covered.
These quinoa dessert recipes are not only delicious, but they help make sweet treats a little more healthy by pumping up the protein and nutrients in each bite.
This delicious loaf cake is infused with the calming aroma of lavender and the delicate flavor of chamomile tea.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.
Although alpha gals cannot eat mammalian meat, like beef and pork, there are several sources of animal protein that are alpha-gal friendly.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
These gluten-free, cheesy, bite-size gems are crispy on the outside with a chewy, cheesy center. Perfect as a snack, appetizer, or side dish, they're a taste of Brazil that's easy to make in your kitchen. (Recipe inspired by Bob’s Red Mill.)
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
Download this free food allergy trigger tracker to help identify what foods trigger your food allergies, including alpha-gal syndrome.
As you adopt an alpha-gal diet, you may be wondering, “What foods can you eat with alpha-gal?” Here are answers to your most commonly asked (and Googled) questions.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
