Alpha-gal syndrome is a recently identified type of food allergy to mammalian meat and by-products. In the United States, the condition most often begins when a Lone Star tick bite transmits a sugar molecule called alpha-gal into the body. In some people, this triggers an immune system reaction that later produces mild to severe […]
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These food, symptom, and medication tracker books are available in 3 formats. The two pictured above are available printed on Amazon and there is a printable single page download that is delivered as a PDF via this site, Etsy, or Gumroad. Once purchased and downloaded, it can be printed as many times as you would
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Disclaimer: This post may contain affiliate links. As an Amazon Associate I earn from qualifying purchases. This content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always talk to your doctor. We have spent the last 15 months ta
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Alpha Gal Allergy Card An Equal Eats alpha gal allergy restaurant card helps communicate your meat allergy iso you are understood and taken seriously when dining out. The message: 🥩 Meat Allergy (alpha gal syndrome) Overview 🗒️ List of Foods that must be avoided 🚫 Warning about Cross Contact 🙏 A Note of Thanks! You'll be met with warm appreciation when your message is shown on a professionally translated high quality card in a server or chef's native language. The product: 💳 Credit-Card Size 💪 Durable Plastic Card Note: We cannot accept custom requests to change the wording or design of this card. We follow a rigid translation process and all designs follow standards approved by foodservice advisors.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Indulge in alpha gal recipes that don't compromise on taste. Sage Alpha Gal offers a smorgasbord of delicious, alpha-gal friendly recipes for every craving.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
A comprehensive list of alpha-gal resources, from web sites to Facebook groups, and beyond. A great tool for people with alpha-gal allergy.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Grocery shopping with Alpha-Gal Syndrome often feels super overwhelming, but you can cut down on the stress with these simple tips.
You’ve likely heard of Lyme disease and Rocky Mountain Spotted Fever, but ever hear of Alpha-Gal? It may sound like a great name for a butt-kicking female superhero, but unfortunately it is a…
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Alpha-gal syndrome is more than avoiding red meat. Unfortunately, the alpha-gal molecule can be found in many foods beyond ground beef and pork chops. You can
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
Red meat or alpha-gal allergy is a condition linked to a tick's bite. It has turned what was known about food allergy on its head.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
Is it worth it to choose a completely mammal-free lifestyle and diet when you have Alpha-Gal Syndrome? Absolutely!
It’s a bizarre reaction to a certain type of tick bite.
Alpha-What Syndrome? Medic-alert bracelets, no mammals, EpiPens? I didn't sign up for this...
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Lone star ticks hunt in packs and spread an allergy to beef and pork. Thanks to climate change, they're spreading.
Support and encouragement as you deal with the avalanche of emotions following an Alpha-Gal diagnosis.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
Download this free food allergy trigger tracker to help identify what foods trigger your food allergies, including alpha-gal syndrome.
Here are the important lessons I learned the hard way that I wish someone had shared with me when I began living with alpha-gal syndrome.
An increase in the Lone Star tick population since 2006, and the ability to recognize the ticks as the source of 'alpha gal' allergy to red meat has meant significantly more cases of anaphylaxis being properly identified.
Alpha-gal syndrome is more than avoiding red meat. Unfortunately, the alpha-gal molecule can be found in many foods beyond ground beef and pork chops. You can
A comprehensive list of alpha-gal resources, from web sites to Facebook groups, and beyond. A great tool for people with alpha-gal allergy.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
No more worrying about lunch. Use these Alpha-Gal safe lunchbox ideas to make tasty lunchbox meals ahead of time.
What is alpha-gal syndrome? Explore causes, symptoms, and management with answers from A to Z as you learn more about this unique tickborne food allergy.
No longer able to eat mammalian meat like beef and pork, these are the best sources of protein for people living with alpha-gal syndrome.
People with alpha-gal syndrome can develop a mild to severe red meat allergy after being bitten by a lone star tick. However, the allergy can be managed with diet and allergy medication.
Suffering from alpha-gal syndrome? Here's everything you need to know about what you can & can't eat with a red meat allergy from a dietitian.
What is carrageenan? Although it is plant-based, this edible red seaweed extract can cause a reaction in some people with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.
Download this free food allergy trigger tracker to help identify what foods trigger your food allergies, including alpha-gal syndrome.
Sage Alpha Gal - Smart tips for living with alpha gal syndrome
What is carrageenan? Although it is plant-based, this edible red seaweed extract can cause a reaction in some people with alpha-gal syndrome.
This alpha gal food list provides high-level guidance on the foods you CAN eat with alpha-gal syndrome.