Our Body, our Cells hear everything we say, everything we think, that leave an imprint on our cells. When we continuously overload our Mind with negative thoughts from the past
Tutti noi siamo fatti di tre cose. Il Corpo, la Mente e lo Spirito che è il Cuore, l'Anima, la parte finale ma altrettanto importante che ci
Mindfulness is a practice where we intensely focus on being aware of our senses and feelings in that specific moment.
I meditated with hopes of calming my anxieties while working from home, 15 minutes every day for a month. By Vanessa Uzcategui
Nobody can bring you peace but yourself. ~ Ralph Waldo Emerson Freedom is something that we hold dear. Inner freedom and peace of mind are
Learn Storyteller's tricks for how to create a holistic wellness brand. Delve deep into your brand's body, mind, and spirit to find your brand voice.
What is holistic health? In this short introduction to holistic health, I cover the three main fundamental aspects: physical, mental, and spiritual.
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
A quick guide explaining what you need to align your mind, body, and spirit to live a holistic lifestyle.
It was about 2000, that I first noticed the triad body-mind-spirit in a feature story in the Bowling Green Daily News. A man had ...
This special time of self-isolation is the time to focus on balancing your mind/body/spirit. When you balance your mind/body/spirit, you balance your life. Habits can be created now during this mom…
Discover 15 self-care tips for your mind, body & soul, why self-care is so important and the benefits of it.
Find out how to make the science of manifestation work in your life to help you achieve your goals. Comes with an accompanying mind map reference poster
Spirit/Soul and Body – Prana or Chi or Vital/Life Energy Spirit/Soul and Mind – Chitta or Subconscious mind Mind and Body – Emotions and Senses Soul, Mind and Body – Awarene…
Your Guide for a healthy body, an enlighted mind and a renewed spirit
Do you feel out of touch with your place in the universe? Do you feel spirituality does not come easy to you? Understanding the interlink between mind, body, soul, and spirit can help you connect to Lord Jesus and live a more meaningful life
It doesn't require a dark night of the soul to have a bit of a rough day -- we all have seasonal lows. It's nothing to be ashamed of; in fact, I want to underscore here immediately that rough days have much to teach us. That's why we have our practices to help us maintenance presence so we can understand and integrate
Today we’re exploring how you can sync your mind, body, and spirit. You’ll start feeling more whole, more unified, more connected with yourself so you can have a more intentional year. Click through to learn the one super-simple tool you can use to connect to your mind, body, or spirit…
Your Guide to a healthy body, an enlightened mind and a renewed Spirit.
Self-care should be practiced every day and not just on a few specific days of the year. Self-care is straightforward; it consists of giving yourself time and
Self-care is the way you show love and appreciation for yourself. It encompasses the whole self—mind, body, and soul. Your daily self-care routine should take care of and celebrate each
