This post may contain affiliate links. Read the full disclosure here. Keeping both you and your baby healthy while breastfeeding requires a proper meal plan and some guidance. If you would like a step-by-step program to help you lose weight safely, check out all our courses, programs, challenges, & recipe book. I am just over
Learn everything you need to know about pumping. How to get your pump, what to expect, and tips and tricks for getting the most out of your pumping session.
I’m a few months in to my second breastfeeding journey, and I’d like to take a minute to reiterate that breastfeeding is hard. You have to worry about latching, positioning, engorgement, managing your milk supply, making sure your baby is getting enough, and so on…
What not to eat when breastfeeding? There are a few surprising foods to avoid while breastfeeding that you may not realize can irritate your baby. This helpful list of foods to avoid when breastfeeding is a must read for nursing mothers.
The newborn phase is the make it or break it phase of breastfeeding. It is also the most difficult. You have a small time window to figure out how to breastfeed because your milk
While we know that breastfeeding requires more than a pillow to be successful, we hope La Maman Wedge will help with the whole experience. To help you further succeed on your breastfeeding journey, here are some of the top tips we found for breastfeeding mums.
Breastfeeding your newborn is the 'most natural thing in the world'. Or not! It can often leave you with A LOT of questions. ALL the answers here.
Fixing a shallow breastfeeding latch can take some time. Here are 5 tips to get a deeper latch by trying different breast holds, feeding postions and using the flippe technique
Nipple pain and breast soreness are the most common issues during the first week of breastfeeding Here are some ways to ease that pain for new moms.
Facebook Pinterest 6.9k Twitter 1 How can I Increase my Breast Milk Supply? I hear this from so many moms. Moms are constantly worried that their breast milk supply will not be high enough to exclusively breastfeed their baby. I believe the biggest reason for this is that we have grown up in a generation […]
Breastfeeding positions with images and how-to's that explain what and why. Laid back positions, upright breastfeeding positions and more.
A perfect latch is often hard to come by. Here are tips & tricks from lactation consultants to help your baby latch deeply....
Are you planning on breastfeeding your baby but worried about the learning curve? I won't lie, there is definitely an adjustment period! It's not always the easiest thing to do in those early days. It’s
A helpful breastfeeding tip is to increase milk supply by pumping. A lactation consultant shares the most effective methods of pumping to increase milk supply.
The newborn phase is the make it or break it phase of breastfeeding. It is also the most difficult. You have a small time window to figure out how to breastfeed because your milk
Let’s take it back to the basics. Have you ever asked yourself, “Is my baby getting enough milk”. Well, we’ve compiled some helpful tips on latching, positioning, and weighted feeds. We also have included a helpful handout that can be saved, downloaded, or screenshot for later use!
A heartfelt letter from a mother to her baby the night she finished weaning and stopped breastfeeding. Must read for moms on the last time nursing.
This post contains affiliate links to products that we’ve tested, tried and used. The breastfeeding basics for first-time moms that will save newmommies stress, frustration and low milk supply. This post is written by Andrea Tran, an RN, BSN, MA and IBCLC. She has been working with breasetfeeding mamas for over 25 years, and has …
Learn the benefits of breastfeeding by month (and check out the handy breastfeeding benefit chart).
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Some foods may cause problems to nursing mothers and are best avoided. Learn about the foods to avoid while breastfeeding and the risks of consuming them.
How to create a breastfeeding and pumping schedule to start a freezer stash and establish your milk supply. As well as, pumping and breastfeeding schedules for working moms.
Is your breastfed baby always hungry after feeding? Learn how to keep your new baby full with just breast milk! Whether you are nursing or pumping, this breastfeeding tip is a life-saver!
Many new mothers find breastfeeding at night challenging and lonely. But, night time nursing sessions are crucial to establish a good milk supply
10 breastfeeding hacks for brand new moms! These smart nursing tips simplify breastfeeding and pumping and make feeding your baby so much easier.
Combining breastfeeding and pumping offers numerous benefits for both moms and babies. Follow our tips for successful breastfeeding and pumping, establish a consistent schedule, use...
Let’s take it back to the basics. Have you ever asked yourself, “Is my baby getting enough milk”. Well, we’ve compiled some helpful tips on latching, positioning, and weighted feeds. We also have included a helpful handout that can be saved, downloaded, or screenshot for later use!
Everything you need to know about Demand Vs Scheduled breastfeeding. The pros and cons of both ways are discussed in this article.
Are you pregnant and want to learn how to breastfeed your newborn? Here are 9 tips to getting the perfect breastfeeding latch every time.
Establishing breastfeeding can be stressful. A lactation consultant shares her best breastfeeding tips and helps new moms avoid common breastfeeding mistakes.
Fixing a shallow breastfeeding latch can take some time. Here are 5 tips to get a deeper latch by trying different breast holds, feeding postions and using the flippe technique
Learn the benefits of breastfeeding by month (and check out the handy breastfeeding benefit chart).
Everything you need to know about Demand Vs Scheduled breastfeeding. The pros and cons of both ways are discussed in this article.
10 breastfeeding hacks for brand new moms! These smart nursing tips simplify breastfeeding and pumping and make feeding your baby so much easier.
All of your breastfeeding questions answered in one place. What should I expect? What do I actually need? How do I actually breastfeed? What should and shouldn't I eat? What are some problems I can encounter while breastfeeding? And so much more!
Coomon breastfeeding positions that new moms need to know! Some positions can help dealing with sore nipples, with gas or with colic/relfux.
10 breastfeeding hacks for brand new moms! These smart nursing tips simplify breastfeeding and pumping and make feeding your baby so much easier.
Fixing a shallow breastfeeding latch can take some time. Here are 5 tips to get a deeper latch by trying different breast holds, feeding postions and using the flippe technique
Want to know how to warm up breast milk quickly while preserving the nutrients? Here are 3 ways to thaw frozen breast milk and warm it for your baby.
Everything you need to know about breastfeeding. From proper latch and holds, to complications like low milk supply and infection, it’s all covered.
Everything you need to know about breastfeeding. From proper latch and holds, to complications like low milk supply and infection, it’s all covered.
10 breastfeeding hacks for brand new moms! These smart nursing tips simplify breastfeeding and pumping and make feeding your baby so much easier.
These Breastfeeding hacks will save your sanity and help you breastfeed without losing your mind.I also have included a few frugual breastfeeding clothing hacks that will save your a lot of money.
