Note: This article is a guide for coaching assessment tools. If you’re looking for coaching tools in general, check out this article on our blog.
A friend of mine recently asked me to explain coaching- why would someone hire a coach? Is this like doing yoga once a week? What’s the point? Is it really worth the investment? If you’re curious, read on to learn more about what professional coaching is, as well as several research-supported
Want to start a life coaching business? Here's the definitive guide on how to become a life coach (and the one thing you must know about standing out!).
“How can I feel more confident and relaxed going into calls with clients? It feels like a lot of pressure to perform!” If you’re a new coach, you may be feeling some imposter syndrome whenever you join or think about joining client calls! Here are some simple ways to boost your confidence and fee
Awesome free coaching exercises to use with your clients. These free coaching exercises are brandable, customisable & ready-to-use.
Figuring out your career can be very stressful and filled with anxiety. In this post, I talk about how to find the right career for you.
This colourful Benefits of Coaching infographic offers 8 ways a coach can help you live your best life! Created for you to share with your audience and on social media.
What are the benefits of coaching? When should I consider hiring a coach? This infographic answers these two questions visually appealing. You can easily embed it on your website or blog to show clients and prospects the benefits and reasons for a coaching with you.
A phase is ending, and so I have been thinking about my life. I am at a point that I am not sure I am entirely happy in the different parts of my life, especially in my career. Doing a search on “Personal Development” on Pinterest, I found the Wheel…
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A Coaching Model Created by Dawn Falato (Life Coach, UNITED STATES) The FIRE coaching model aims at enthusing and empowering clients to be at their best.
We decided to collect the 100 best pieces of career advice from our site over the years. We hope you get inspired, enjoy!
What are the 10 Best Jobs for a Midlife Career Change? Discover the answer here.
Wondering how NLP can help you achieve your goals? NLP is how we use the language of the mind
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A Coaching Model Created by Erick Albarracin (Health and Wellness Coaching,UNITED STATES) There are many coaching models within the coaching industry. All of the coaching models focus on helping the clients to overcome their challenges. However, the Ongoing Thrive Continue...
Top 21 TED Talks For Professional Growth Credits to Dr. Miro Bada, follow him for more impactful content. ------ Here's the original post: What do the…
Personality type influences the kind of career that fits us. Wondering "what career is right for me"? Read on to find the best career for your personality type.
What Is Business Intelligence (BI) Credits to Nathan Liao, CMA Coach, follow him for more practical content. ------ Here's the original post: 🚨 What Is…
Often poor productivity and performance among employees is entirely management's fault. Read these 10 common management mistakes that kill productivity, along with easy solutions to prevent and/or fix them.
The next big question after deciding to go Agile is deciding which of the methods is right for you- will you go with Scrum, SoS or SAFe? While this decision is not an easy one and will take careful considerations, there are some aspects to each of the method that can help you along the
I put this image up on Facebook and a lot of trainers seemed to like it. So here it is – you can use it freely (yes, even for commercial projects) as long as you leave the copyright statement and…
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How To Become A Critical Thinker Credits to Vaughan Broderick 🦆🌳, follow him for more impactful content. ------ Here's the original post: Mass…
Personal development: nine ways to improve your critical thinking skills Critical thinking questions Learning methods Critical thinking activities Differentiated learning Learning strategies Critical thinking improves your decision-making abilities by raising your patterns of decision-making to the level of conscious and deliberate choice. Critical thinking, when deeply understood, enables you to take control of the thinking
Albert Einstein once said that if he had an hour to save the world he would spend fifty-five minutes defining the problem and five minutes finding the solution. This suggestion gets to the heart of coaching in proposing a ratio of thinking to acting in response to what we perceive as a problem.
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Most everyone, regardless of their current role, wonders if they’ve got the right stuff to become a strong leader. Today is your chance to find out. I became aware this week of an interesting platform and philosophy of character-based leadership created by Aprille Trupiano, an International Business Coach in St. Louis, [...]
SWOT analysis (alternatively SWOT Matrix) is a structured planning method used to evaluate the Strengths, Weaknesses, Opportunities, and Threats involved in a project or in a business venture.
Need a high paying job without a college degree? Read this crowdsourced list of over 60+ High Paying Jobs you can do without a degree!
5 Ways To Use The Wheel of Life Assessment In Your Coaching Business One of the most useful coaching tools is called the Wheel of Life exercise is one of the most useful coaching tools. Its effectiveness lies in its simplicity and you may have learned of it in your original coach training. If you’ve never heard of this coaching tool and technique before let me give you a brief description of how it works. I’ve included the standard method commonly used in this blog post and I’ve added 4 more creative ways you can use this tool to help you deliver great coaching sessions. I've created a free Wheel of Life resource complete with workbook and free printable templates to support you in your coaching sessions. >>> DOWNLOAD IT HERE <<< 1. The Wheel of Life Using this wheel is a great way for life coaches to start with a new client because it gives them a birdseye view into their life. They might be feeling dissatisfied, stuck or disgruntled, but they can’t put their finger on exactly why. They don’t know what’s not working for them and they don’t know what to do next. This coaching technique helps clients understand their life balance and gain clarity so they can begin removing their blocks and moving forward. I always include this assessment tool in my welcome pack and use it to start the coaching process. Have a look at the diagram below. You will see a circle that is divided into eight equal sections. Each section has a separate label. Family and Friends Romance and Significant Other Finances Physical Geography Health Personal Development Career Fun and Recreation The centre of the circle is zero and the outer edge is rated at a 10. Where zero is as bad as it can be – it couldn’t possibly be any worse and 10 is the ultimate in awesome. Your role is to ask the same question for each section of the circle: On a scale of 0 – 10, how satisfied are you right now in this area of your life? Tell them they are only rating their satisfaction right now, not last week or 6 months from now. Also tell them there is no perfect answer, encourage them to not get all left brain logical. If they start to waffle, ask them what’s the number that popped into your head? Next, they connect the dots and make a shape inside the circle. This shape represents their level of satisfaction right now. The next step is to have them look at the physical shape that they’ve drawn. And ask them: -What do you notice about the shape? -What’s it like driving your life on a wheel like this? -Is this a surprise? -What are you learning? What do you, the coach notice about their completed Wheel of Life? Are they living a tiny squished boring life with very little satisfaction? Are they very satisfied in one area and dissatisfied in many others? Is there balance in their life or is it bumpy? Ask them to keep a copy of this Wheel of Life template so they can look back at it from time to time. Your client will learn a lot about their life by looking at this birdseye view. It will also help them to pinpoint what area of their life they want to focus on, any areas they want to begin finding balance, and this will help them to set meaningful goals. 2. The Wheel of Progress The second use for the Wheel of Life is to help them see how far they’ve come. Re-do the exact same process that I just described after they’ve been coaching with you for a few sessions or when they’ve at a reached a goal. It’s interesting to see how their life has evolved and how they are spending time. You can overlay those two and get a really great concrete sense for exactly what has shifted in their life and give them even more motivation. 3. The Meaningful Goals Wheel Use the Wheel of Life in goal setting to help your clients choose which of their goals are more meaningful. Begin with the first step. Have them assess how they are in their life right now Next, have them project their level of satisfaction in each area of their life when they’ve achieved a goal they are considering. For example, maybe one goal is to change careers. Project into the future, ask them to complete the Wheel of Life for all pieces of their life by rating the level of satisfaction they anticipate they will have. If they change careers to something more satisfying, the level of satisfaction in the career area will be higher, are the other areas of their life improved too? Or is there a downside? Perhaps they might make less money so they will have a lower rating in Finances or they know they will need to devote more hours so their Friends and Family section may be impacted. They are going to find out quickly whether this goal is going to increase her overall fulfilment or if it’s just a whim that sounds good at this moment. 4. The Deep Dive Wheel A fourth way to use the Wheel of Life is a tool to have a deeper look at one big area life For example, it could be the Wheel of Business for an entrepreneur. Label each piece of the wheel with all the parts of your business. Marketing Customer Relations Finances Operations and Systems Creativity Team Personal Development and Education Location Now do an assessment for the state of each area of their business. This wheel of business will give your client a practical representation of the state of their business and point them to any weak areas that need to be improved. 5. The Wheel of Big Goals You could make a Wheel of Life to represent the planning and strategy needed to tackle a big goal. For example, maybe the person has a goal to do solo travel for three months. What do they need to consider, plan and act on to make the sabbatical happen? Then you can jot down related actions or considerations in that section. Some ideas for this example of solo travel for three months. Work Arrange to take an extended time off work. What is my company’s policy? When do I need to speak to my boss? Finances How much do I need to save? Do I need a foreign bank account? What is my travel budget? Home Do I need to find a house sitter? Rent my home out on Airbnb? What happens with my bills and mail? Health Do I have any health concerns I need to consider when planning what countries to visit? Medications? Vaccinations? Where do I buy medical insurance? I’m curious what other ways you can think of to use the Wheel of Life exercise? I’ve created a freebie that you can download. It’s called Ways To Use The Wheel Of Life in Your Coaching Practice Today. It contains a workbook and printable templates you can use to bring more variety to your coaching calls. Grab your Wheel of Life PDF Template, including a blank Wheel of Life and other free coaching tools.
The Career Assessment Site found the best careers for introverts versus for extroverts.
