Hi I wanted to share something with you in case you can relate to having difficulty with radical acceptance. (I have included a photo of the radical acceptance page from the DBT workbook) At the mo…
Next time your mind jumps to a conclusion that inevitably sends in you in a spiral toward depression or anxiety, check to see where your head was at the time of that interpretation.
Learn how to implement solution focused counseling in your school counseling program, including effective techniques to use with students.
When a person avoids a feared situation—whether through physical avoidance, the use of drugs and alcohol, or otherwise—the uncomfortable symptoms of...
Learn what is Obsessive-compulsive disorder (OCD), its signs, causes, diagnosis, treatment and frequently asked questions.
Dr John Gottman is a leading expert in what makes marriages succeed and fail. After just five minutes in his "Love Lab" he has been able to predict whether married couples will divorce within a year with 91% accuracy. His marriage counseling is also impressive, having only a 20% failure rate compared to the average of around 50%. His approach to learning about marriage is highly empirical, relying on observations of hundreds of visual cues, heart rate, perspiration, and other measurable factors.
The self-care wheel is the perfect tool to help you flourish in life.
We show you why mindful eating is a more effective and more joyful strategy than dieting for losing weight.
COACHING WORKSHEETS get unstuck and experience the life God designed for you to live Ready to discover your best next step? Are you feeling stuck? Uncertain how to get past that mental block? Ready to put in the work to develop new habits, but don’t know where to start? Our coaching tools and worksheets are designed with you in mind. No matter where you find yourself in life today, these biblically-guided, coaching-driven resources will help you seek God afresh and discover His best next step for you. And the good news is that if you’re still stuck, you can book…
When people find themselves in conflict with another person, they will reach out to a third person creating a triangle. While often a stabilizing factor, triangulation can also be very destabilizing - causing more turmoil and escalating conflict.
Trauma therapy in Niantic, CT for children, teenagers and adults using holistic treatment therapies.
Current systems do not prevent problems. Prevention means understanding and addressing the root causes. Those root causes are most often adverse childhood experiences.
Therapy Worksheets often used in therapy and coaching.
by Annabelle Parr 96 Normal 0 false false false EN-US X-NONE X-NONE
