Popular Philadelphia lifestyle blogger Coming Up Roses shares all the details about her fitness routine with CorePower Yoga. Click here now to read more!
I tried taking hot-yoga classes every day for a month. I noticed I became more toned, felt stronger, and had clearer skin.
Imagine this: it's early morning, and as the sun spills into my room, I unroll my yoga mat, ready to start the day with a stretch and a deep inhale. Yet,
Sharing my love for CPY + a NEW studio locationyou can go to.
Class: CorePower Yoga Sculpt Studio: CorePower Yoga, lots of studios all over the U.S. Length: 60 minutes Difficulty (1-5): 4-5, depending on the instructor and how hard you make it Sweatiness (1-5): 5. Definitely a 5. It’s a heated class. Plus if the class is packed, it gets even hotter. Recommended for beginners?: Yes! We were both definitely […]
Why should you practice yoga and how it can make your life better.
Power yoga workouts are vigorous and challenging. They have also been proven to burn fat, build muscle, and increase flexibility. Click here to know more!
Happy February! Sharing my CorePower Yoga Sculpt Sequence of the month to any fellow CorePower teachers for ideas, or any fellow yogis looking for ideas to enhance your own practice. You can find my playlist on Spotify here Some favorite finds for sculpting: Integration Press play after a few inhales & exhales as it is a
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What I thought of doing CPY at home, plus pros and cons of practicing yoga at home!
Are you looking for a new way to lose weight? CorePower Yoga might be the answer! It's an incredibly popular form of exercise that combines elements of yoga,
Integration: Hi Everyone – happy [insert day]! How are you all doing? Great! My name is Katya and I will…
TRAVEL & LIFESTYLE
Sharing my love for CPY + a NEW studio locationyou can go to.
Read this before taking your first class to learn some basic yoga poses for beginners from instructor Heather Peterson, chief yoga officer at CorePower Yoga.
TRAVEL & LIFESTYLE
Is yoga a good workout? Sharing how my mind AND body have changed, after practicing yoga for 6 months.
What I thought of doing CPY at home, plus pros and cons of practicing yoga at home!
Is a yoga studio worth the price?! Here's why CorePower Yoga Studio is worth their price (black) tag!
Sharing my love for CPY + a NEW studio locationyou can go to.
Featuring CorePower Yoga!
Yoga improves your strength, flexibility, and balance, along with relaxing your mind. Here are 9 types of yoga and everything you need to know about them.
Happy Monday loves! As you know from Instagram and social media, I've been practicing yoga at CorePower Yoga for the past three months and loving it! As we head into warmer months and start thinking about our 'bikini bodies', if you are not already in yoga class now is a great time to start! And if you are already a yogi like me, I'd love to share with you five reasons I practice at CorePower Yoga. 5 Reasons I Practice at CorePower Yoga Great selection of classes for all levels Whether you are a yoga newbie or throw in an
Class: CorePower Yoga Sculpt Studio: CorePower Yoga, lots of studios all over the U.S. Length: 60 minutes Difficulty (1-5): 4-5, depending on the instructor and how hard you make it Sweatiness (1-5): 5. Definitely a 5. It’s a heated class. Plus if the class is packed, it gets even hotter. Recommended for beginners?: Yes! We were both definitely […]
Why should you practice yoga and how it can make your life better.
Read this before taking your first class to learn some basic yoga poses for beginners from instructor Heather Peterson, chief yoga officer at CorePower Yoga.
The transformative benefits of a regular yoga practice are endless. The more you practice, the more change you’ll see for your body, mind and spirit.
