Abonnes toi a ma newletter poour ne manquer aucune recettes africaines
Kelewele ou Alloco epicé est un snack tres populaire au Ghana. Il s'agit des plantains assaisonées avec l'ail, gingembre et piment avant d'etre frit
Red red est un plat traditionnel d’origine ghanéenne. La recette est faite à base d’huile rouge, de tomates d’où son nom red red :) et du haricot a l’œil noir, ou Cornille, mais connu sous le nom Koki au Cameroun.
WAAKYE RECIPE: A PURE GHANAIAN DELIGHT 🇬🇭 Ghana, West Africa
Nigerian Okra Soup recipe, a dish so packed with flavor, your taste buds will do a little jig. We're diving into the glorious world
Four amazing, flavourful, yet simple, Ghanaian rice recipes that are perfect for any event, holiday or meal prep.
Bon, je sais qu’il existe certains Êtres humain qui n’aiment pas l’alloco MAIS MAIS MAIS, sachez que c’est une partie très réduite de la population ! Comment dire non à ces petites douceurs dorées ? Bref, aujourd’hui je partage avec vous mes astuces pour réussir votre alloco...
An Our Place Collaboration Kontomire stew is a very popular staple dish in Ghana. It is traditionally made with cocoyam leaves (called kontomire leaves) but can easily be made with frozen or fresh spinach. This stew can be made vegan, but is traditionally seasoned with a variety of dried, canned, fresh, and even cured/fermented fish. […]
Groundnut or peanut soups and stews are extremely popular in the cooking of Ghana and Mali in West Africa, where it’s called Hkatenkwan. In fact, some consider African Chicken Peanut & Spinach Stew to be one of the most popular of all Sunday meals. Chicken is usually the preferred meat, but a variety of meats and seafood can also be used, including beef, lamb, smoked fish and crabs. This hearty and delicious stew is full of intoxicating flavours, robust enough for a satisfying meal on its own, or served with some steamed rice for a delicious dinner anytime of the year. African Chicken Peanut & Spinach Stew Serves 6-8 Recipe courtesy Hank Shaw, Simply Recipes 2-3 lb chicken thighs 3 tbsp vegetable oil 1 large yellow onion, sliced 3-inch piece of ginger, peeled and minced 6-8 garlic cloves, chopped roughly 2-3 pounds sweet potatoes, peeled and cut into chunks 1 15 oz can of crushed tomatoes 2 cups chicken broth 2 cups coconut milk 1 cup peanut butter 1 cup roasted peanuts 1 tbsp ground coriander 1 tsp cayenne 1 tsp curry powder 1/2 tsp Tabasco or hot chilli sauce Salt and black pepper 1/2 cup chopped cilantro 1 cup chopped spinach Heat the vegetable oil in a large pot set over medium-high heat. Dry the chicken pieces well, then salt and brown them in the oil, setting the chicken aside as they brown. Sauté the onions in the oil for 3-4 minutes, stirring often and scraping any browned bits off the bottom of the pot. Add the ginger and garlic and sauté another 1-2 minutes, then add the sweet potatoes and stir well to combine. Add the chicken, chicken broth, coconut milk, crushed tomatoes, peanut butter, peanuts, coriander, cayenne, curry powder and stir well to combine. Bring to a simmer and salt to taste. Cover the pot and simmer gently for 90 minutes, or until the chicken meat easily falls off the bone and the sweet potatoes are tender. Once cooked, remove the chicken pieces and set them in a bowl until cool enough to touch, then remove and discard the skin. Pull the meat off the bones and place the meat back in the pot, along with the chopped spinach. Adjust the seasonings and stir in the cilantro. Serve the stew by itself, or with simple steamed rice.
Du gombo dans une recette, je fonds mais alors une sauce entière consacrée à cet aliment ? Je suis À TERRE ! Hello Hello la famille, j’espère que vous allez bien 🙂 Aujourd’hui direction le Bénin avec l’une de mes sauces préférées : La sauce...
Kelewele - Ghana style fried plantain is first marinated with aromatics - sweet, spicy, and smoky!
Le riz est cuit avec l'eau de cuisson des Haricots. Dépendant des pays, on peut extraire le jus de feuilles de Sorgho pour donner une belle couleur rouge au Riz. Ce plat est connu au Benin sous le nom d'Atassi, au Ghana, on l'appelle Waaky rice et au Togo, Ayimoulou.
Okro soup is a very popular and delicious stew that is loved by the majority of the people, in West Africa, especially if cooked well.
Ghana chichinga is what they call their street food kabobs made with suya, (pronounced Soya). This hot, spicy peanut marinade is amazing on just about any meat, we thoroughly enjoyed it on beef however this recipe is made with chicken and first marinated in a garlic and ginger combination.
Ingredients: 5 ½ cups white rice 2 cups black eye piece 10-12 pieces of millet or waakye leaves 1 tsp baking soda 1 tsp salt 5-7 cups water How to make it: First, wash the beans and soak it overnight. If you are pressed with time, soak for at least 30 minutes. Soaking the beans […]
Ghanaian cuisine showcases a perfect balance between spicy and healthy foods. While they prefer ginger, garlic, and shito or pepper as spices, they rely on maize, rice, yam, and bean-based diets for making comfort foods. The inclusion of starchy and nutrient foods ensures the healthy quotient of the cuisine. While Jollof rice is one of […]
