Who are the CYCLE BREAKERS out there? Generational patterns repeat throughout a family because people tend to parent how they were parented. Being the ‘cycle breaker’ in a family is not an easy rol…
To be a cycle breaker there has to be a certain kind of waking up to the dysfunctional family patterns. This usually happens over a period of time, but it can also happen overnight, leaving you fee…
Learn To Say; That's On You. Your behavior is on you The way you move is on you The choices you make are all on you The way you live it's all on you
By Kim Hutchinson Are you an old soul who was born into a family of younger souls? Was your childhood dysfunctional and/or traumatic? Do you reject the
BLUE The Repeating Cycle of Attachment Wounding. 1. The child is raised by a mother with mental health issues. She is not attuned to the child and numbs her pain with drugs and alcohol 2. The child learns that she cannot rely on her mother for comfort; she learns to stay out of the way and starts to care for herself 3. She develops an 'avoidant' attachment style 4. As a mother, she finds intimacy difficult and pushes her child away 5. The child develops either an avoidant or anxious attachment style 6. And the cycle continues
You may have seen the term cycle breaker on Instagram and other media. It refers to someone challenging past generational patterns so they can live differently.
A cycle breaker in a family is someone who consciously chooses to develop different ways of communicating, interacting, living and thinking to their family of origin. This can start at a very young…
If you know you have cycles to break, you will LOVE my flagship course, ‘Relationship Cycle Breaker’. Stay safe, Love, Jen
If you know you have cycles to break, you will LOVE my flagship course, ‘Relationship Cycle Breaker’. Stay safe, Love, Jen
When you are a cycle breaker, you can’t help but see the healing that needs to happen in your family. You clearly see the repeating patterns of pain and know that you can’t live that way. You know that the cycle ends with you. I see your courage.
11 Ways to Support Yourself as a ‘Cycle Breaker’ Accept that you are different from your family of origin, and that’s okay Remember that you are doing the healing work for your children and their children Find a wholesome group outside of your family of origin Find supportive people, therapists, teachers, etc Educate yourself in new ways of being and communicating Develop clear boundaries with your family Don’t expect anyone else to change Develop empathy for yourself and your family Keep a journal and remind yourself to align with YOUR values Permit yourself to take a break from the family or distance if necessary Trust yourself
When you are a cycle breaker, you can’t help but see the healing that needs to happen in your family. You clearly see the repeating patterns of pain and know that you can’t live that way. You know that the cycle ends with you. I see your courage.
When you are a cycle breaker, you can’t help but see the healing that needs to happen in your family. You clearly see the repeating patterns of pain and know that you can’t live that way. You know that the cycle ends with you. I see your courage.
Updated January 2023: I’m so glad you’re here and taking steps towards healing. I do have a series of articles on reparenting but want to be upfront that I’m in a place in my healing journey where I’ve moved away from talking about narcissistic traits in others and I’m currently focusing solely on
Cycle breaking can be the legacy you leave your children. And they will have a safer, more whole, and empowered life for it.
When you are a cycle breaker, you can’t help but see the healing that needs to happen in your family. You clearly see the repeating patterns of pain and know that you can’t live that way. You know that the cycle ends with you. I see your courage.
Smoking is a suffocating habit. The dangers are well known, the worst of which is the addictive properties that keep you coming back time and time again. You feel trapped in a devastating cycle that affects your health, wallet, and wellness. Until now. Stop, breathe, and set yourself free. Introducing the Golden BREATHE. and the Silver CYCLE BREAKER Breathing Necklaces. Founded upon ancient wisdom and modern science, many find these necklaces supportive in efforts to give up smoking or vaping. How? Controlled breathing—a technique supported by scientists at Stanford and beyond. For some, the deep inhale and hand-to-mouth motion can feel similar to the physical sensation of smoking, offering a comforting routine in managing cravings. It's believed that the naturally prolonged exhale activates the parasympathetic nervous system, and could contribute to a feeling of relaxation, as it may help slow down heartbeats and breaths. This is why many people who used to smoke have chosen these unique necklaces as emblems of their commitment to a fresh start. And the benefits of quitting extend well beyond the lungs and heart. Close your eyes and envision life after you’ve quit. Isn’t there pride and self-respect in this new version of yourself? How much money are you saving by not buying pack after pack? What about stress? People who have quit smoking often turn to these necklaces for deep breathing exercises, which they find helpful in calming their nerves.The Silver CYCLE BREAKER Necklace, crafted from elegant Stainless Steel, is designed for longevity. It’s engraved with the Cycle Breaker Symbol, representing one’s natural ability to disrupt negative habits and take back control. The Golden BREATHE. Necklace is crafted from Stainless Steel and Gold Waterproof Plating, designed to last a lifetime. It’s engraved with the word “BREATHE,” serving as an ever-present reminder to pause, take a breath, and find peace. Both necklaces are beautiful ways to live a healthier life.
Cycle Breaker is a book of hope and inspiration. Regardless of your past and present, there is a way to freedom. This book will give you a glimpse into my journey of being set free from generational curses and never ending cycles in my bloodline. Encouraging those who feel like they have to stay in the same cycles to finally step out the box and be a risk -taker and be the game changer your generation needs.
After spending nearly six months riding Polish builder True Love Cycle's Heart Breaker, Hailey Moore pens a long-term review of this drop-bar 29er, and compares and contrasts two vastly different build specs. Love at First Bike I first became aware of True Love Cycles about two years ago, when their debut model, the Heart Breaker [sic], appeared on The Radavist. With the assertive stance of a high-clearance 29er contrasted with refined design detailing and drop bars, the bike made a strong impression. The fillet-brazed frame shows, in my opinion, well-considered decisions throughout for its intended purpose as a “go anywhere,…
After spending nearly six months riding Polish builder True Love Cycle's Heart Breaker, Hailey Moore pens a long-term review of this drop-bar 29er, and compares and contrasts two vastly different build specs. Love at First Bike I first became aware of True Love Cycles about two years ago, when their debut model, the Heart Breaker [sic], appeared on The Radavist. With the assertive stance of a high-clearance 29er contrasted with refined design detailing and drop bars, the bike made a strong impression. The fillet-brazed frame shows, in my opinion, well-considered decisions throughout for its intended purpose as a “go anywhere,…
It takes courage to step outside the norm within a family system. There can be ridicule, criticism and judgement, as others in the family might be scared of this change in a member of the family. Sometimes, family members will use subtle forms of shaming to stop the change.
What is Cycle Breaker?
