[source] Day Five of Blogtember states, ‘Take this short personality test and respond to your results.‘ I took this same personality test about ten years ago back at University and I was pleasantly surprised to find that my results this time around were a match. I am an ENFP. Which is the same as celebrities... Read More »
Illustrator Fran Krause creates chilling comics from people's worst and weirdest nightmares. Fran asked people around the internet to share
Empaths notice and appreciate all the little things most people never take the time to notice. Read about the struggles of an empath.
The easiest way to follow your favorite blogs
Having trouble mantaining your self-care routine? Try these clever DIY self-care ideas to make self-care a habit in your daily life!
As the coronavirus pandemic continues to cause changes and uncertainty in our daily lives, I thought I’d share some of the practises I’m continuing to focus on to nourish my mind, body, and spirit amidst the chaos. I hope these are helpful for navigating any changes in your life while staying grou
Love Begins Good Morning. The card that came for us today is Love Begins and it comes as a promise to tell us that a new love opportunity is near. It may not necessarily mean a romantic relationshi…
. We're all visual thinkers From our earliest moments, we learn about ourselves, others, and the world around us through visual cues. I believe art can help make mental health education more accessible- and that
The Daily Stoic: 366 Meditations on Wisdom, Perseverance, and the Art of Living offers 366 days of Stoic insights and exercises, featuring all-new translations from the Emperor Marcus Aurelius, the playwright Seneca, or slave-turned-philosopher Epictetus, as well as lesser-known luminaries like Zeno, Cleanthes, and Musonius Rufus. Every day of the year you’ll find one of […]
Daily Motivation | BAND
Practical prayer tools and actionable content that equips women to cut through the noise of everyday life and find fullness in the presence of the Lord.
10 Daily quotes to enrich wisdom and knowledge on your life.
Cognitive distortions (or ‘unhelpful thinking styles’) are ways that our thoughts become biased. Different cognitive biases are associated with different mental health problems. Accordingly, helping clients think in a more balanced way is a core component of cognitive behavioral therapy (CBT). This information handout describes 20 of the most clinically-relevant cognitive biases: all or nothing thinking, arbitrary inference, catastrophizing, disqualifying the positive, emotional reasoning, externalizing, fortune telling, hindsight bias, jumping to conclusions, labeling, magnification and minimization, mental filter, mind reading, overgeneralization, permissive thinking, personalizing, self-blame, “should” statements, social comparison, and thought-action fusion.
Morning affirmations. • My voice matters • I will have a peaceful day • I greet the day with calmness • I will make progress on my goals
[source] Day Five of Blogtember states, ‘Take this short personality test and respond to your results.‘ I took this same personality test about ten years ago back at University and I was pleasantly surprised to find that my results this time around were a match. I am an ENFP. Which is the same as celebrities... Read More »
