First gen Mexicana Americana shuffle dancer, content creator, model, The Wavy Self Podcast host, and Life Purpose Coach. I create content for millennial empa...
which turning jump is your favorite?? 🫶🏻 (I know 4 isn’t really a jump.. but you can definitely turn it into one 😜) . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. . . #dancejump #dance #contemporarydance #contemporarydancer #m...
Writers are like sponges
Dance | Floorwork | Tutorial | Save, try and tag🖤 #floorwork #floorworkchoreography #floorworktechnique #floorworkdance | Instagram
8 floorwork skills I’m using over and over again until further notice 🫶🏻 which is your favorite? . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “easy” or “Beginner” skills and videos as well. . . #floorwork #floorworktechnique #floorworkdance #contemporarydance #...
2 amazing master classes at @risedancestudios 🫶🏻 love working with such motivated groups of dancers who 100% commit!! 🔥 . . #dance #floorwork #floorworktechnique #floorworkdance #dancers #contemporarydance #lyricaldance #moderndance #dancestudio #danceconvention #dancecompetition #danceclass #dancemasterclass #dancechoreography #choreography #choreographer #danceteacher #dancevideos #acro #acrodance #acrobatics #dancetricks
2 amazing master classes at @risedancestudios 🫶🏻 love working with such motivated groups of dancers who 100% commit!! 🔥 . . #dance #floorwork #floorworktechnique #floorworkdance #dancers #contemporarydance #lyricaldance #moderndance #dancestudio #danceconvention #dancecompetition #danceclass #dancemasterclass #dancechoreography #choreography #choreographer #danceteacher #dancevideos #acro #acrodance #acrobatics #dancetricks
Learn how to do a floor jade split - a fun floorwork dance move that you can add to your pole dance or heel dance routines. No real split needed, this is more of an illusion. Although, you should definitely stretch/warm up before. Level: intermediate What you’ll need: • Static pole is optional • Heels are optional
try this floorwork sequence in your next class combo! 🖤 . . Dancers: @gwendolynbaum @the.ashley.jade . . *Disclaimer: Perform these actions at your own risk. Consult with your doctor before any physical activity. Use your best judgement and understand that you should already have an understanding of proper form and technique established / how to protect yourself. This applies to “Easy” or “Beginner” skills as well. . . #floorwork #floorworktechnique #floorworkdance #contemporarydance #conte...
which jump looks the coolest.. 1,2,3,4, or 5? 👼🏻 ok real talk— this is proof that you can still surprise yourself, learn new things, and push out of your comfort zone to be the best dancer you can be in your 30s 🫶🏻 of course, these skills aren’t for everyone but I never would’ve imagined learning how to do a 540 or angel jump at this point in my life/career, especially after 3 knee surgeries! I still remember the absolute heartbreak I felt after my last surgery in 2018 being told that I’d...
Dance, floorwork, technique, modern dance, contemporary dance, dancer, acro, acro dance, yoga, yoga pose, gymnastics, gymnast, balance, dancers, choreography, choreo, movement, rehearsal, dance studio, dance class, dance pose
Shoulder stands will make a great addition to your movement tool box. Enjoy this tutorial with me. Let's Connect:Website https://www.polepurpose.comFacebook:...
Easy dance trick, dance tricks, dance tutorial, contemporary dance, modern dancer, dancers, acro, acro dance, floorwork, dance choreography, dance inspo
