Whey vs plant proteins, is one better than the other? How should you choose between the two? Read more about which protein powder is for you.
Introducing the easiest homemade Protein Bagels, with over 13 g of protein each. This high protein bagel recipe requires just 2 main ingredients, flour and Greek yogurt - no yeast. Served for breakfast or as a meal prep lunch, they are soft, fluffy and tasty like the original.
This vegan "chicken" wrap recipe is high protein, delicious and quick & easy to make. It's the perfect go-to lunch recipe whether you're looking for a post workout meal or simply a tasty and satisfying plant-based meal idea.
This high-protein overnight oats recipe has over 40 grams of protein per serving! Use any protein powder and choose from over 10 variations, including PB&J, apple pie, and banana bread—the perfect 5-minute healthy meal prep breakfast or snack.
Maintaining a healthy, protein-rich diet doesn’t mean sacrificing flavor or convenience. In this comprehensive guide, we’ve assembled the top 10 high protein snacks that are not only incredibly easy…
Discover the best recipes for losing weight and getting fit
Boost your life with healthy meal prep! Explore our guide to tasty, muscle-building meals, full of high protein foods Enjoy the fun of healthy cooking with our easy recipe ideas that cater to all palates. Get ready to nourish your body and fuel it for success!
Low in calories and high in protein dessert that you can enjoy every day guiltfree. There is no sugar added, just 4 ingredients, easy to make. Crunchy on top and cloud like inside. Perfection!
I’m only 25, but I’ve struggled with my weight for most of my life. At 22, I was diagnosed with Crohn’s disease, which meant pain and severe digestive problems that required meds to control. In…
This recipe makes 1 bowl, to make multiple bowls for meal prep just multiply this recipe by how many bowls you want to make. I add each ingredient separately to each bowl so that every bowl is equal and is at the same amount of calories/volume. Refer to the video for further instructions.
This easy recipe for homemade Monster Cookie Protein Bars is made with simple ingredients like nut butter, protein powder, and oat flour.
These low calorie banana protein brownies are the ultimate macro-friendly dessert. With just 69 calories, these simple protein brownies have 6.7 g of protein per serving. Healthy, delicious and so easy to make!
Discover the best recipes for losing weight and getting fit
Are you one of the many people who have this everyday struggle of “What do …
A quick, easy and creamy Peanut Butter Protein Mousse with protein powder, Greek yogurt and powdered peanut butter. Healthy powdered peanut butter mousse has no heavy cream or cream cheese, and is low calorie, low carb, keto and easily Vegan too!
These simple greek chicken bowls pack a lot of flavor and textures into one easy to make meal. These bowls are perfect for meal prep, loaded with veggies and homemade tzatziki.
Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!
Looking for healthy breakfast ideas? These 3 ingredient pancakes are made with just a few ingredients including bananas, oats and eggs. They are packed full of protein, potassium and fiber! So simple, yet even your picky kids will love this clean eating breakfast recipe.
This blueberry avocado smoothie is an easy and creamy smoothie recipe that you're going to love! It's easy to make and requires only a few simple ingredients. It passes for breakfast or a snack and approved by the pickiest of eaters.
Vegan Easy 6-Ingredient Lentil Burgers are the ultimate high-protein, plant-based burgers. Kid-friendly using affordable ingredients. Foolproof recipe. Oil-free option and gluten-free.
With this Cinnamon Swirl Protein Cake, you can have cake for breakfast! It's a tasty, high-protein treat that will make you excited to get out of bed in the morning.
Fuel your day with high protein recipes designed for those who need a nutritious boost at lunch. These healthy lunch ideas are not only packed with protein but also quick and easy lunch recipes for home or work, ensuring you stay energized until dinner.
These Protein Peanut Butter Cups have the classic taste of your favorite Reese's candy, now with an added protein boost for a satisfying snack that fuels your body!
This recipe makes 1 bowl, to make multiple bowls for meal prep just multiply this recipe by how many bowls you want to make. I add each ingredient separately to each bowl so that every bowl is equal and is at the same amount of calories/volume. Refer to the video for further instructions.
This protein cookie dough is a simple five minute recipe that is perfect for a post workout snack or healthy dessert. It's vegan, gluten free, refined sugar free and has 10 grams of protein per serving.
Trying to eat more protein? Learn how to increase your protein intake with real food with these simple and effective strategies.
Taco stuffed sweet potatoes are an easy meal your family will love! Tender roasted sweet potatoes are stuffed with saucy beef taco meat then topped with all your favorite toppings! They're meaty, satisfying & a fun change for taco night!
You just need four ingredients and a few minutes to whip up these delicious protein cookies! They're vegan, gluten-free, and delicious!
Over 100 healthy and tasty recipes including Vegan, Keto, Low calories recipes, high protein recipes, healthy meals, snacks, and much more!
Oatmeal protein cookies are easy, vegan, & gluten-free! Using peanut butter, flax, & cinnamon, they make a yummy, & healthy breakfast option!
Starting your day with a protein-packed breakfast supports weight loss efforts by reducing hunger, increasing calorie expenditure, and...
From garlic peanuts to Buffalo deviled eggs with bacon you'll love this diverse list of High Protein Snack Ideas. Check it out!
