Dr. Sven Jungmann ist ein ehemaliger Arzt, der sich heute als Unternehmer und Experte für digitale Gesundheit einen Namen gemacht hat.
There are natural ways to boost your energy levels and give you the kick-start you need. Here are 7 great ways to naturally boost your energy levels.
Unveil the creative alliance between artists and agriculturists in vibrant living murals that transform urban landscapes.
Meal plans for an anti-inflammatory diet can be difficult to create. This meal plan will help you choose anti-Inflammatory foods to eat/avoid and recipes..
Buy How Birds Evolve (9780691264639) (9780691182629): What Science Reveals about Their Origin, Lives & Diversity: NHBS - Douglas J Futuyma, Princeton University Press
There is one book I read that completely shook my perception of the world and transformed the way I operate in it. The name is “Transurfing of reality” by Vadim Zeland. It’s not one book in fact, but the whole series of books that build up several concepts into one coherent theory. In a nutshell, Transurfing is a model of seeing and controlling the world. Developed by a Russian Quantum Physicist called Vadim Zeland. These techniques are of a mental and […]
"Yoga is not something that you do. Yoga is something that you become. It is not an act, it is a quality. If you cultivate your body, mind, emotions and ene
This issue’s Evolve theme is timely as we continue to navigate our way through an uncertain global landscape, particularly here at est HQ where we’re still in strict lockdown. Yet there’s nothing like the unexpected to inspire, to satiate the craving for something new. We’ve found ourselves inspired and buoyed by colour in our featured homes by Flack Studio ‘Return to the Emerald City’ and Kennedy Nolan Architects ‘A Singular Attraction’. We’ve also evolved in the way we respond to our landscape through design, looking at Madeleine Blanchfield in her Tree House ‘Where Architects Live’ and ‘Rethink: A New Perspective’ looking at the renewed potential of an existing home. We discover ‘Resilient Architecture’ with Stephen Crafti, as he opens our eyes to the evolution of adaptive architecture in response to climate change and environment. As always, there’s est Style, Library and the Playlist which, in this issue, respond to the same theme of how music has influenced what we wear, read and listen to.
As the baby boomer generation enters their twilight years, senior-friendly home renovations are becoming not just a trend, but a necessity. Crafting a living space that promotes safety and comfort is…
Smartphones are handheld devices that enable people to make phone calls, send text messages, and access the internet.
Image 15 of 21 from gallery of How Will Beds Evolve?. Cabin Nordmarka / Rever & Drage Architects. Image © Tom Auger
Nicola Harding & Co create places rich in atmosphere, places people feel enchanted by and connected to; places people quickly feel at home in.
Explore the evolution of friendships across life stages as we explore the changing nature of friendships over one's lifespan. Gain insights into psychological dynamics, impacts on well-being, and factors shaping these vital relationships. Dive into the complexities of human connection and growth.
There are natural ways to boost your energy levels and give you the kick-start you need. Here are 7 great ways to naturally boost your energy levels.
Vitamins are the building blocks of good health, and as women, our nutritional needs change as we journey through different decades of life. To support overall well-being, energy levels, and vitality, it's essential to consider vitamin supplements tailored to your specific age group. In this blog post, we'll explore the top 5 vitamin supplements that women in their 20s, 30s, 40s, and 50s should consider to thrive in each stage of life.In Your 20s: Nurturing Growth and VitalityLINK FOR TOP 5 PICK
Vintage hardback coffee table book featuring the work of The Knoll Design Company. By Eric Larrabee and Massimo Vignelli, published in 1990. First edition, 320 pages. "Knoll uses modern design to connect people to their work, their lives, their world. Since 1938, Knoll has been recognized internationally for creating workplace and residential furnishings that inspire, evolve, and endure."
Explore the dynamic world of thermochromic hypershift paint—its mesmerizing color shifts, the science behind it, and its versatile applications
When starting cooperation with interior designers, we always expect dynamic actions, interesting talks, knowledge and experience exchange. So it was this time! Know the story of creating furniture for Mrs. Agnieszka and her family’s Warsaw apartment. Communication is the key Mrs. Agnieszka was fascinated with plywood and she knew exactly what she wanted from the […]
Quotes often express profound truths in the most elegant ways. A good quote can be so strong in it’s message, that just for a moment- you stop in awe...
Multigenerational living, defined as three or more generations residing together, has witnessed a significant surge in popularity. Initially, only 12% of American adults embraced this lifestyle in 1980, but today, the figure has doubled to 26%. Financial considerations and caregiving needs are the primary drivers of this trend. In this guide, we study the dynamics, benefits, and challenges of multigenerational homes.What is a Multigenerational Home?A multigenerational home constitutes a househol
Visual Atelier 8 is an award-winning digital publication, empowering visual creatives and design innovators.
10 Painfully Obvious Truths Everyone Forgets Too Soon. Life lessons you should never forget! The ten truths listed below fall firmly into that...
"Recognizing that we are constantly working to evolve ourselves...is critical to success," says leadership development expert Liz Bentley.
Download and print out the POSTER here (PDF file) Our lives will always be filled with various emotions. The point is whether we can stop, see the space between the emotion and our reaction and then choose the reaction that will help us evolve.
So, before understanding the true meaning of assisted living, let's shed some light on the misconceptions about assisted living. Firstly, it is believed that seniors have a fear of shifting to assisted living apartments as it may curtail their independence. However, that's not true. A majority of seniors especially those above the age of 70 admitted that they needed special assistance for activities of everyday living. This is strictly what assisted living describes, it gives them the ability to live independently while receiving assistance as needed. Fortunately, today’s assisted living apartments and homes are continuously evolving to serve the generation of seniors with a well-equipped set of services. Assisted living homes offer a spectrum of great services ranging from daily living activities, assistance by caregivers, independent living assistance, and memory care exercises.
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Image 5 of 18 from gallery of Future-Proofing Design: How Interiors Will Evolve in 2023 and Beyond. © Interior AI
