These fat burning plyometric exercises for beginners will help you boost your power, speed, and endurance while also burning calories for weight loss!
Kangoo Jumps: pumped-up kicks.
Consider making multiple matching poles (same colors, striping) so the jump has a "theme" and looks "matchy".
A very basic, inexpensive and versatile "pole holder". Start with an 8' 4 x 4. Have Home Depot cut it into 2 4' sections. Mark for holes every 3 inches, starting 9 inches from one end. Drill...
A very basic, inexpensive and versatile "pole holder". Start with an 8' 4 x 4. Have Home Depot cut it into 2 4' sections. Mark for holes every 3 inches, starting 9 inches from one end. Drill...
Train like an athlete with this full body explosive workout at home! Increase strength, power and performance; full body workout for athletes.
Train like an athlete with this full body explosive workout at home! Increase strength, power and performance; full body workout for athletes.
Jump Cups
XC jump building from start to finish.
NOT MINE FROM INSTA
How to make TWO quick and easy jump standards for jumping your horses using a 10' 4x4 and scrap 2x4s! These were painted to match my barn.
