Why is addiction considered a family disease? Alcoholism or any type of addiction affects everyone in the fami
COPD is a condition of chronic dyspnea with expiratory airflow limitation that does not significantly fluctuate.
What is enmeshment? Enmeshment is a dysfunctional family dynamic characterized by a lack of boundaries and emotional immaturity.
People belonging to a narcissistic family tree end up having hugely dysfunctional and traumatic childhoods, which haunts them even when they become adults.
Behaviour is a form of communication not an indication of bad children or people #children #families #support #adults #socialwork ❤💜🧡💛💚💙
This boardgame can be used either as a warm-up activity or as a winding-up one while talking about family. The questions are supposed to encourage students to discuss family matters. Each question should be followed by more questions asked by students. - ESL worksheets
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Get to know your parts through building an Internal Family Systems (IFS) parts profile. These can be helpful after IFS therapy sessions, or just trying to improve the part-to-Self relationship while you get to know your different parts, and how they work for your internal system.
Adoption days are happy and exciting days. Our family has had 2 awesome, amazing adoption days. Each day was meaningful and special – no less incredible than each of the days I gave birth to my biological children. Do you ever wonder what life is like after the excitement of adoption day is over andContinue Reading
Tonsillectomies are known to have one of the most painful recuperation periods of all surgeries. I have nursed four tonsillectomy surgeries in my family and cared for myself through tonsil removal. Here are post-operative tonsillectomy after-care tips that your surgeon may not tell you.
21 Family History Questions To Ask Your Grandparents. Last month was a difficult time for the family following the passing away of my grandpa. If your
SOCIAL MEDIA SPOTLIGHT
I had my heart in my mouth last Sunday night watching the CNN program “Anthony Bourdain’s Parts Unknown”. He was in Colombia! That’s a place where I would dearly like to go …
The ruling marks a significant advancement for the rights of LGBT individuals, who have faced a long history of discrimination and oppression.
A2: Like this picture #primaryrocks
Luckily, for every Horseman of the Apocalypse, there is an antidote, and you can learn how and when to use them below.
UPDATE FROM 2018: The links below are not currently working. If you are looking to Map Your Surname, please visit the following website/link: HERE Last night I decided to journey across the ocean to see if I can figure out my German “Hager” ancestry. Needless to say, I didn’t get very far, but I did find this interesting website. It displays the surname “Hager” on a map! Looks like they are still clustered together in a central area in Germany! Pretty fascinating stuff! I came across this website with links that allow you to map your Surname within any country. Since one branch of my family originated from Germany, I thought this would be both fun and interesting! How I stumbled upon this website is a mystery to me, but it did prove itself to be entertaining. I started researching in Germany because I knew that is our family’s heritage and the “Hager” name is a German name. Once I located the majority of my family’s Surname I didn’t stop there! I continued to look at other countries for more Hagers (England, Ireland, Scotland, etc) and at surrounding countries (Czech Republic, Austria, etc). The result of these searches proved that the Hager surname is primarily centralized within a region of Germany, more than any other country. Where does this information take me? I’m not certain yet. I have never attempted to cross the ocean to research genealogy in the past, but this appears to be a fun adventure. Now, I need to research how to “research” German ancestors at this point. That alone will be an adventure! Here is a link to the website which contains a list of countries to search. Be aware that some of these are written in a different language, however, I found they are easy to navigate. Surname Distribution Map Happy researching! Have you mapped your family surname before? What interesting information did you find? UPDATE FROM 2018: The links above are not currently working. If you are looking to Map Your Surname, please visit the following website/link: HERE
Growing up, it was always about them: 19 signs you may have been raised by a narcissistic mother or father. Learn to recognize the patterns!
By Pepper Parr December 5, 2014 BURLINGTON, ON. Shelley Raymond had a problem – both her parents were at that point in their lives when they needed a level of care she had not had to provide…
Getting it organizational culture right is a tremendous challenge, and it’s oh-so easy to absolutely mess up - Don't mess up company culture
Bronnie Ware: What I learned working in palliative care and how meditation saved me.
How to ask a question without blame? #lifeskills
Helpful breakdown of the Internal Family Systems model, and an understanding around how parts in your system may show up, and some of the roles they can take.
Learn about the Seven Stages of Dementia, it's one of the major causes of disability among older people worldwide.
Teach your children the signs for a range of useful verbs.
We may think that tucking away our feelings leads to a better career but that is usually not the case. Programming yourself into a senseless robot that cares only about CTR and ROI actually causes OMG FML.
It is the goal of these nursing mnemonics to provide an easy quick-guide to simplify the concepts of pharmacology.
They may not be the answers we want, but they're the answers we got
Are you a bully? Am I a bully? I think you need to read this before you answer that question ...
Because our words matter.
Ever notice how some places make you feel comfortable and at ease and others make you want to check your phone continuously? This is different for everyone; if human beings didn’t have such distinct needs and tastes, we wouldn’t be waging a continuous war over whether pineapple is an acceptable pizza topping. The good news is, understanding your human design environment type gives you insight into how to set up your surroundings to set you up for success. The thought process is that the more comfortable you feel in your environment, the more you’ll be able to listen to your intuition, use your authority, and just feel overall amazing. Interested? How to find your human design environment? If you are unsure of your human design environment, you can use our free human design environment calculator aka free human design chart. Your human design environment is the last item listed on the right side of the human desing chart. The human design ideal environment allows for your energy to flow in a way that helps you discover and serve your true purpose. You should expect to feel more energy and joy doing the same things when in a space that is energetically aligned with you and your unique needs. What are the human design environment types? There are six human design environment types and they have a few different identities. It can be how you orient yourself in a room, the room, and the people around you. Begin to notice how you hold yourself in a space. Where do you feel calm and energized or drained or even stressed the eff out? There are six main different human design environments and they can mean different things to different people - it could be how you orient yourself in a space or it could mean the design of the space. Experiment with different aspects of your environment and check in with your energy flow. Are you more productive? Do you feel more at ease? I used to sit by the window in my office because it was the best spot available; however, one day I was working in the office near the back and realized I liked having a wall behind me (my human design environment is caves) and was more in flow than the “best spot” so I changed offices. I still love bright colors in my office so don’t take your environment name too literally. Just see if it is a design aspect or orientation aspect that gets you into flow. 1. Human Design Environment Caves Human Design Environment Caves tend to thrive in an environment that feels safe and secure. A space that is comfortable, cozy and protective, kind of like the room equivalent of a flannel onesie. Historically, a cave was a place to hide from the elements and dangers of the world. There is only one way in and out which provides control. A solid wall behind you might help you feel at ease. The goal here is to make a space that feels comfortable so you can recharge and access your creativity. Don’t think dark and cold, rather experiment with orienting yourself with a wall behind you or adding a more comfortable chair. Cave people have been known to linger in the bathroom on their phone to get the reprieve they need, but if you create a space that allows it more naturally, people will stop wondering what you shouldn't have had for lunch. 4 Tips for Human Design Environment Caves People: Wall at the Back Create a Nook Play with Pillows and Rugs Comfort is Key 2. Human Design Environment Markets Human Design Environment Markets thrive in spaces that are comforting but also stimulating. Imagine traditional marketplaces filled with different spices, textiles, smells, sounds, and people. This human design environment is all about selecting the ones that feel best for you. Working in a boring cubicle or home will not work for you. Your environment is all about trying different elements that make you feel grounded and stimulated. Play around with textures and fabrics, invite friends over to cook new cuisines, enjoy music from around the world. Your environment is as unique as you. Find the colors, fabrics and items that make it feel alive. If bright colors are not your thing, then maybe think about music that might be stimulating. Experiment with how you can bring in the energy of a market whether it is co-working or colors. 4 Tips for Human Design Environment Markets People: Options for seating Seasonal plants or flowers Favorite items in the room Change the look when you feel bored 3. Human Design Environment Kitchen Human Design Environment Kitchen thrive when they can play with different ideas, cultures, tastes, smells, and textures. Traditionally, a central gathering place where everyone comes together. Maybe this is a co-working space or just a creative expression of all the different components that make up who you are. Maybe you need the toys on yoru desk that make it more usable - think cool mouse pad or standing desk. It could also be a literal kitchen if that is what ignites your creativity - who doesn’t love a mid-work snack? 4 Tips for Human Design Environment Kitchen People: Think Open Floor Plan Find Opportunities to connect with people you like Find New Spots to Visit Collaborate or Create near others 4. Human Design Environment Mountains Don’t worry; Human Design Environment Mountains types don’t have to live in the mountains (no shade to hermits though), but you like to have a view. Maybe that means sitting by a window or an attic with visibility of the space around. You thrive in open spaces and open floor plans. Experiment with heights and better views and see how your energy shifts. It could be as simple as a standing desk. 4 Tips for Human Design Environment Mountains People: Get Solo Time & Try Breathwork Orient the widest view possible Higher elevation when possible Standing Desk 5. Human Design Environment Valley Human design environment valleys are all about a place of collaboration. You may like to hear the sound of other people talking but in a way that allows you to choose whether you want to engage or not. If being around people or listening in on them is not your thing then maybe try the collaboration of information using a corkboard. You love to hear and have access to information so while others hate thin walls…maybe you don’t mind some innocent eavesdropping here and there. 4 Tips for Human Design Environment Valleys People: Places you can People Watch Opportunities for Learning Headphones when needed Groundedon the first floor 6. Human Design Environment Shores Human Design Environment Shorestypes thrive where two different landscapes or things come together – think of a shoreline where water meets land. It can be as simple as sitting by a window or maybe consider painting the walls of your home different colors. Express your creativity to see what works best to create this duality for you. Of course, if you can actually set up your workspace in a cabana by the sea, more power to you (and tell us your secrets). 4 Tips for Human Design Environment Shores People: Sit by the window Design a Foyer you Love Look for in-between spaces like porch Play with creating interesting lines of symmetry in your space HARDSCAPES VERSUS LANDSCAPE Hardscapes are 1-3 (caves, markets, or kitchens) which benefit from creating a space that mimics this archetype. Landscapes are 4-6 (mountains, valleys, and shores) which focus more on the feeling or the energy of the space. Hardscapes can be more practical whereas landscapes can be more poetic. That doesn’t mean you can’t dabble in and out of this binary, but rather this is an invitation to explore and discover what feels right to your soul. Basically, you do you!Ever notice how some places make you feel comfortable and at ease, while others make you want to check your phone continuously? It's like that feeling when you step into a cozy café that instantly feels like home, versus being in a crowded, bustling market where every sight and sound demands your attention. These subtle nuances in our environment affect us differently because, well, we're all wired uniquely. If human beings didn’t have such distinct needs and tastes, we wouldn’t be waging a continuous war over whether pineapple is an acceptable pizza topping. The good news is, understanding your human design environment type gives you insight into how to set up your surroundings to set you up for success. The thought process is that the more comfortable you feel in your environment, the more you’ll be able to listen to your intuition, use your authority, and just feel overall amazing.Finding your human design environment type is like discovering your own personal candy store – you know, the one where everything seems perfectly aligned with your taste buds. It’s about creating a space where your energy can flow freely, allowing you to uncover and serve your true purpose with joy and vitality. Whether you're a cave dweller who thrives in cozy nooks, a market enthusiast who seeks comfort amidst stimulation, or a kitchen connoisseur who finds inspiration in cultural diversity, there's a unique environment type tailored just for you. It's not about conforming to stereotypes but rather tuning into what truly resonates with your soul. So, if you find yourself lingering in the bathroom for a moment of respite, maybe it's time to curate a space that naturally provides the comfort and security you crave, minus the awkward glances from coworkers wondering if you had too much for lunch. Do you want to go on a journey of self-discovery that unlocks your human design chart and feel more supported and happy? CLAIM INVITIATION About the Author: Kavita Sahai, The Founder Kavita Sahai has worked in the wellness industry for over a decade and is a certified expert in aromatherapy, Ayurveda, yoga, and nutrition, with a rich background in human design and beauty oils. Kavita combines traditional wisdom with modern research to offer holistic wellness and beauty insights. Focused on sustainable self-care practices, Kavita guides individuals towards achieving both internal and external radiance. She hold an undergraduate degree from the University of Florida and a Master's from UC Berkeley.
Enhance your IFS journey by getting to know what parts look like in the burdened and unburdened system. Get a sense of how managers, firefighters, and exiles can transform your inner world with Self-led leadership.
