Pineapple Tepache is a light and refreshing probiotic drink which originated in Mexico.
Here are 5 simple rules to follow when fermenting foods. Learn how to ferment sauerkraut, kombucha, yogurt, sourdough bread, wine and more!
Are you a hot sauce lover? I am too. But I really don’t like spending $5 to even $10 on fancy hot sauces! Plus, most of them, even if they say “natural” or “organic,” still have chemical additives. My hot sauce recipe I’m sharing here is fermented, which means it is naturally preserved, and has all
Fermenting food is some of the easiest food preservation that there is. Here are 15 easy to follow fermentation recipes for beginners
Pine needle soda is a naturally fermented drink with foraged ingredients, also called pine needle sprite. It's light, bright, and refreshing! This recipe makes one 16 oz bottle.
Cheesemaking recipes can be hard to find these days, but they're becoming more common as this old-time skill becomes a popular hobby in the kitchen. Cheesemaking doesn't have to be difficult, and I've included delicious
Learn how to make fermented tofu, also known as Chao, from scratch! It's the perfect condiment to use in sauces, marinades, soups, and more!
I dag udkommer bogen FERMENTERING 2.0, som jeg har været en del af, både i form af at skrive dele af den, men også bag kameraet som fotograf. Vores første…
These fermented apples are packed with probiotics and are SO easy to make!
This homemade root beer is so delicious - it's exactly what real root beer is meant to taste like. I think it's my new favorite fermented soda!
These Probiotic-Rich Fermented Cinnamon Apples taste like apple pie but they are so healthy! This is the perfect recipe for those who are interested in fermented foods because the recipe is simple and the flavor is great.
Pickles, kimchi, kombucha and sauerkraut - there's just something amazing and delicious about sour and pickled foods. The tangier, the better. This sauerkraut is a wonderful, zesty addition to burgers, tacos, sandwiches, nourish bowls, salads and soups. It's also beautiful and makes for a delightful homemade gift!
Learn how to make smreka, a fermented beverage originating from the Balkans and made with juniper berries. It's super easy to make, and it's great for your gut health!
Why spend mega-money on buying cashew cheese when you can make your own? This delicious and tangy fermented cashew cheese recipe is so simple to make, lasts for months in the fridge, you can double or triple the batch, is great for your gut-health and will save you a pocket-full of money!
OK, so we all know by now that taking care of the gut is important. And fermented foods are an easy way to do that. Need some inspiration? Here's 85 easy ways to eat more fermented foods.
This article is my favorite recipe for an easy onion relish. It’s a fermented relish, so it’s super healthy as it contains probiotics that will help the health of your gut and microbiome. Have too many onions? This delicious, easy, and healthy onion relish recipe is just for you! We went to a won
These honey fermented cranberries are a healthy, colorful, and delicious fermented recipe that is perfect for your Thanksgiving or holiday dinner. Fermented honey cranberries are made from nourishing real food ingredients, and are a wonderful recipe for gut health.
Helen Rosner writes about her experiments in fermentation with René Redzepi and David Zilber, using their new book, “The Noma Guide to Fermentation,” as a guide.
Fermented foods bring more than just increased nutrition to your diet though; They also protect against pathogens and helps digestion.
Get ready to become a confident home fermenter with these easy fermentation recipes for beginners. You're guaranteed to get great results on the first try.
This recipe, with its raisins and spices, is a play on carrot cake. I love it spread on buttered toast but you can serve it with yoghurt, or use it to cap a cream-cheese- frosted carrot cake. You can even add it to a salad based on a grain such as toasted spelt and top with crumbled feta to make a lovely vegetarian dish. Recipe taken from River Cottage Fermentation Handbook by Rachel de Thample
How much salt to use for the perfect lacto fermentation salt ratio is a common question. Let's go over how much salt to use when fermenting vegetables, and how to measure the perfect fermenting brine ratio.
Jeg har sammen med Shane Peterson og Søren Ejlersen skrevet en bog om FERMENTERING. Du kan læse meget mere om bogen lige her. I disse dage ser min arbejdsplads lidt…
Although fermentation has an ancient history, fermented foods are currently experiencing a renaissance: Kombucha, kefir, sauerkraut, and other potent fermentables appeal not only for their health benefits but also because they are fun, adventurous DIY projects for home cooks of every level. Mastering Fermentation is a
Here are 14 Fermented Foods To Help You Cleanse and Detox This Spring so you can feel beautiful and fresh for Summer.
Hazelnut Miso Recipe. Nuts seem an obvious candidate for fermentation as misos. They’re high in protein, starchy, and abundant in northern Europe.
Fermenting garlic is easy with the healthiest lacto fermented garlic recipe. You only need five ingredients and 4 weeks of fermentation to get all the benefits of fermented garlic. Use this fermented garlic in any recipe that calls for garlic.
Fermenting beets is easy and the result is both tasty and healthy. It's a great way to preserve your harvest and enjoy it longer. In this tutorial, I'll show you just how easy it is to ferment beets.
Homemade kvass is a traditional probiotic beverage made with leftover stale bread. It's bubbly and refreshing, the perfect drink for a hot summer day.
Heute präsentiere ich Euch meine Art fermentierter Salz-Zitronen. Sie sind ein typisches orientalisches Gericht und passen hervorragend zu Gegrilltem, aber auch zu Reis- und Couscousgerichten oder wie im Bild zu Forelle und gefüllter Pasta. Durch die Fermantation bekommt die Schale der Zitronen eine ganz neue Konsistenz. Der extrem saure Geschmack wandelt sich in ... [Artikel weiterlesen]
Learning how to ferment isn't hard! Fermentation is an easy method of preservation. Take a look at this guide to fermenting for beginners to get started.
Have you ever wanted to make your own fermented soda? It's easier than you think! This homemade strawberry rhubarb soda is naturally fermented using a ginger bug. It's a delicious and refreshing springtime beverage!
Enjoy the unique flavors of this apple sauerkraut recipe made with celery and black pepper. This apple sauerkraut is long fermented for 21 days, giving it the best flavor and making it perfect for gut health.
Keshek el Fouqara (literally "poor man's cheese") is an ancient Lebanese recipe developed by farmers who were too poor to afford a goat to make dairy products. Instead, they soaked and fermented bulgur until it developed cheese-like flavours. A popular recipe until around 50 years ago, it has gotten lost over the last decades. Time to revive it!
This recipe, with its raisins and spices, is a play on carrot cake. I love it spread on buttered toast but you can serve it with yoghurt, or use it to cap a cream-cheese- frosted carrot cake. You can even add it to a salad based on a grain such as toasted spelt and top with crumbled feta to make a lovely vegetarian dish. Recipe taken from River Cottage Fermentation Handbook by Rachel de Thample
This isn’t just any old salsa. This is fermented salsa.
Du bist von der Fermentation begeistert, hast selbst noch nie fermentiert und würdest total gerne sofort durchstarten? Vielleicht ist hier genau das Richtige für deinen Geschmack dabei.
