You feel suffocated and weighed down by some kind of invisible force. And you don’t really know why, but this force is relentless … No matter what you do, you carry this knotted heaviness inside everywhere you go. Nothing feels right anymore. You look at your life and marvel at how it doesn’t feel like ‘yours’ at all. You desperately want to escape, you badly want to do something … but you’re terrified of destroying everything you’ve built so far. You just can’t seem to move. You feel paralyzed. All of us will feel trapped at some point, whether that

Empaths are amazing but they're not superhuman; busting the most common myths about empaths can help them fully embrace their gift and share it with the world.

Letting go of a soul mate remains one of the hardest things anyone has to do.

When Tony Luciani's mother was no longer able to look after herself, the Canadian-Italian artist took it upon himself to become her full-time caregiver. But instead of just taking care of her basic needs, Luciani decided to include his mother in his art so that she'd feel more productive.

Cook sculpture from Ryan Johnson.

"It's an all-encompassing feeling of helplessness, staring into blackness and feeling completely unable to pull yourself out of it"

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

Emotions exist in the body- but how? This printable emotion sensation feeling wheel helps individuals match common emotions with the physical sensations that most often match those feelings.

Sadness can be overwhelming at times, but these relatable sad quotes will remind you that you're stronger than you think.

Kindness makes the world go 'round! Find out your kindness type now!

When you don’t manage your dark side, it can come out in the ugliest ways. When your dark side suddenly reveals itself, it can affect your thoughts.

“There is no whole self. It suffices to walk any distance along the inexo­rable rigidity that the mirrors of the past open to us in order to feel like out­siders, naively flustered by our own…

Identifying emotions can be easier said than done, but it can be an important part of understanding and monitoring mental illness.

Cat Medley: Cuteness Galore, Funnies, Rescues, And Appreciation - World's largest collection of cat memes and other animals

Mother-of-two Sara Eisenman, from Sedona, Arizona, said her hair started to turn silver when she was just 21 years of age in what seemed like 'overnight'.

Who doesn't love spring? Looking for great spring wallpapers for iPhone? Feel free to download all these spring backgrounds!

It’s never too late to have a happy childhood. If you are interested in healing your wounded inner child, keep reading what I discovered.

Ampeln mit Grünpfeil können zur Bußgeld-Falle werden, wenn du diese Regel nicht beachtest. Erfahre hier, wann du rechts abbiegen darfst.

Nearly a hundred years ago, this was the dark reality of war.

Dieser einfache und erfrischende Sellerie Salat ist ein perfekter Wintersalat, der auch das ganze Jahr über gemacht werden kann. Frische Zutaten wie Sellerie und Äpfel harmonieren perfekt mit dem Umami Parmesan-Käse und den knackigen Walnüssen.

Fenchel hat einen einzigartigen Geschmack und ist zudem sehr gesund. Diese drei Rezepte zeigen, wie lecker er ist.

Chances are, some of your friends or relatives are coping with depression. Sometimes, the best start in helping the suffering person is stepping into their shoes for a moment. Depression symptoms have no face. But, understanding these two things: what does depression feel like and how undermining it is, can show the guidelines for help.

Doris' Fenchel-Apfel-Salat - einfach und raffiniert. Über 2 Bewertungen und für schmackhaft befunden. Mit ► Portionsrechner ► Kochbuch ► Video-Tipps!

One effective way of checking how you feel everyday is by tracking it. Use any of these free feelings charts for adults and get to know yourself better.

We all have the capacity to sense the emotions, thoughts, and physical sensations of others. Yet in our fast-paced and chaotic world, most of us have grown numb to this innate human ability. Our diets, work habits, lifestyles, and environments all have an impact on our ability to not only feel connected to others, but also to ourselves. However, there is one type of person who never loses touch with their innate sensitivity. This person is known as the Empath. But while the Empath is a highly perceptive and receptive person, they are prone to experiencing energetic overload every day. This

Fenchel zubereiten ist mit diesem Rezept spielend einfach. Für die köstlich würzige Beilage brauchst du nur ein paar Minuten und wenige Zutaten. Hier erfährst du, wie du Fenchel in der Pfanne und im Ofen zubereitest.

Photo: tumblr.com I learned that courage is not the absence of fear, but triumph over it. The brave man is not the one who does not feel afraid, but he who conquers that fear. Nelson Mandela Blessings and magic, Donni

It seems like every day there are more and more conversations taking place about the importance of nurturing our mental health. Health doesn’t simply mean staying active and eating lots of fruits and vegetables. It also means checking in with yourself and taking time to consider your feelings. It involves removing yourself from people or situations that make you uncomfortable and replacing them with alternatives that empower you. It means resisting the urge to bottle up your feelings, and perhaps most importantly, it means prioritizing finding time to have fun. And while discussions about mental health should certainly be taken seriously, if you find that laughter eases the pain, we might have the perfect list for you...

What is it about haunting photos from the past that makes them so impossible to forget? Is it their dreamlike quality?

Apfel-Fenchel-Salat mit Räucherforelle, ein Rezept für den Heringsschmaus, Aschermittwoch Rezept

I'm pretty sure I've seen "The Smile Room" in my nightmares at some point, TBH.

Fenchel, Pfefferminze und Radieschen sorgen bei diesem Rezept für Fenchelsalat für raffinierten Genuss. So gelingt der Rohkostsalat.

Resentment in relationships can be subtle or obvious, but it all stems from one kind of dynamic. Experts explain the signs you resent your partner.

11 Pure Photos of Polar Bears For Good Feels - World's largest collection of cat memes and other animals

Caption this - 18 July

This is a quick, easy and healthy recipe for sauteed green beans with fennel and garlic salt.

Fenchel ist für mich mit keinem anderen Gemüse vergleichbar. Und das liegt vor allem am sehr intensiven Geschmack, der eine starke Anis-Note hat.

One of my favourite plants to dye with in the spring is the stinging nettle – it’s one of the plants I most look forward to. The leaves give me a soft grey-green hue at this time of year (maybe you get a slightly different colour?) – the colour just feels so fresh and “alive”...

"The first step in helping your kids to manage their anxiety is to help them understand what they're feeling when they're feeling it — which means you have to recognize that they're anxious."

Hard to believe that this weekend is the beginning of September and the unofficial end to summer. I feel like summer has barely begun and at the same time I'm so ready for fall clothes! I'm heading down to DC with a good friend for the long weekend and when I get back it's two jam packed days at the