Living with fibromyalgia doesn’t have to stop you from doing the things you love. With these 9 tips, you can live a happier life.
The best way to prevent fibromyalgia flares is to identify what causes them and, when possible, try to avoid your triggers. Learn about the most common causes of fibromyalgia flares, like stress, treatment changes, and the weather.
This recipe is rich in magnesium, a mineral that can help to relieve pain and tenderness in the body.
this is the conclusion of my gluten free diet for fibromyalgia including what i have decided when it comes to food, diets and fibromyalgia
An estimated 5 million American adults (most of them women) have fibromyalgia according to the National Institutes of Health (NIH). In this blog post, we will cover what Fibromyalgia is and what the symptoms are as well as known and potential ways that are being studied to help manage Fibromyalgia and Fibromyalgia-like
What's in your crisis kit?
People get such varying prognosis for ME/CFS, Fibromyalgia and POTS, but it seems there are two sides of the coin in terms of how it might impact you. We explore the potential impacts on you.
Don't let fibromyalgia stop you from getting the exercise you need. You can stay active without triggering flare-ups by following these 10 tips, like setting realistic goals, wearing the right shoes, and not pushing yourself too hard.
It's been over a decade since I developed full-blown, symptomatic fibromyalgia. I had no idea what I was dealing with, least of all any potential fibromyalgia cures.
While There Is No Single Fibromyalgia Diet, Making Good Foods Choices Can Improve Your Symptoms. The Foods In This List Are The Perfect Place To Start.
It is best for anyone who has fibromyalgia to choose an exercise they enjoy and one that doesn’t cause a worsening of symptoms.
I have fibromyalgia and have lost over 50 pounds without exercising regularly, sticking to a strict diet or starving myself.
What is Fibromyalgia? Living with fibromyalgia is tough. It invades all parts of your body and affects your quality of life. The major symptom is pain,
I wanted to provide you with a checklist for fibromyalgia symptoms because my wife suffers from this disease. Fibromyalgia symptoms...
Have you ever heard of the term 'fibromyalgia'? If you are already suffering from this disorder, you might be well aware of the pain it brings along.
November is Bladder Health Awareness Month Update: I’ve been recently diagnosed with a rare disease that they think is actually underdiagnosed-Fibromuscular Dysplasia (FMD). I have it in my carotid arteries and am having tests soon to see if it’s anywhere else. FMD causes arteries to harden or become brittle. This can lead to aneurysms or […]
Fibromyalgia is a poorly understood condition. It can be very difficult to seperate fact and myth. Read about 19 of the most common myths about fibromyalgia and learn what's true!
These are my chronic illness must haves. Gadgets to make our lives with chronic pain and fatigue easier, from cleaning to self-care
How to get relief from bladder spasms related to interstitial cystitis
Explore the Wim Hof workout routine, diet, and supplements which are guaranteed to transform your body & mind. Invigorate your lifestyle now!
Cortisol and Fibromyalgia Every single day, as I’m getting prepared in the morning, I see a version of myself in the reflection that makes me want to creep right back into bed. Overnight, my face has put on five extra pounds, as if I earned a cheeseburger eating competition in my dreams. Not only do […]
Asthma symptoms include shortness of breath, wheezing, persistent coughing, chest tightness, and more. Learn about asthma here.
The symptoms often come suddenly, but many people feel that something is wrong long before the actual stroke.
Do you have peripheral facial palsy (Bell's palsy)? Here's an overview of the recovery time, treatment, physical therapy, exercises.
The human knee is composed of seven ligaments that go through and around the joint and it's compositional pieces. These ligaments are necessary to maintain stability in the body's joints. Two of these ligaments are more vulnerable to...
We're guiding you through how to get comfortable at night when you're dealing with scoliosis.
Study TMJ in Fibromyalgia and Chronic Fatigue Syndrome Millions of peoples are thought to be ill with from temporomandibular joint disorder (TMJ), a condition that is frequently misdiagnosed or goes undiagnosed because many of its most broadly reported symptoms — severe headaches, facial pain, neck and shoulder uneasiness, jaw popping or sticking — either seem indistinct […]
| Author: Sharon Ostalecki | Publisher: Jones & Bartlett Learning | Publication Date: May 01, 2007 | Number of Pages: 330 pages | Language: English | Binding: Paperback | ISBN-10: 0763746401 | ISBN-13: 9780763746407
Does your partner have Ankylosing Spondylitis (AS)? Are you wondering how to best support them? I’ve lived with AS for nearly a decade, and I asked my husband to help me with this one! Our five top tips for living with someone who has Ankylosing Spondylitis are:1. It changes. A lot. Fast.The disease can change from day to day. One day your partner might be completely fine and the next they can hardly walk. This is normal. It can be hard to understand and frustrating at times, but it’s not made u
If you want to know how to get rid of a crick in the neck fast, this post has lots of ideas, including tips to help you sleep!
Travelling with chronic illness isn't the same as travelling as a healthy person. There's a lot more to consider and a lot more planning to do.
Some time ago, a friend of mine came to me complaining about pains in several parts of her body. She couldn’t sleep well at night, she was having bowel issues, and she was tired most of the time. I asked her to see a doctor and the doctor told her she had fibromyalgia. He also […]
Understand how axial spondyloarthritis (axSpA) affects the different parts of the body so that you can manage the condition.
Dysautonomia (POTS) is a rare disease that usually affects women between the ages of 12-15. My daughter was 3 or 4 when diagnosed.
Myelomeningocele is the most common and severe type of spina bifida. Potential complications include paralysis, bowel and bladder problems, scoliosis, kyphosis, Chiari malformation, clubfoot, and spinal cord tethering.
Some of the most common symptoms of SIBO include burping, belching, and upper abdominal pain although symptoms of SIBO can vary
People who are suffering from hormonal imbalances can suffer from a wide range of medical conditions that will make life miserable.
Having poor digestion can really mess with you wellbeing and daily activities, as it can make you feel uncomfortable in the day and in frequent need of a bathroom run. It can also create anxiety, as you'll never know when a trigger might set off.…
Obstipatie, constipatie, verstopping: allemaal woorden om aan te geven dat je niet of moeilijk naar het toilet kunt. En dat is bepaald geen pretje. Deze tips helpen je bij de gang naar het kleinste kamertje.
It is now safer and easier than ever to have your initial bariatric consultation. Amidst the COVD-19 pandemic, patients of My Bariatric Solutions are able to
