How to get relief from bladder spasms related to interstitial cystitis
Looking for a diet to help with interstitial cystitis? Check out this page for information on what to eat (and what to avoid) to help ease your symptoms.
Our health begins in our gut; our gut's ability to break down food affects every aspect of our wellness. Learn how I healed my IC with diet and supplements.
This is one topic I have avoided talking about, for a number of reasons, not the least of which is that I haven't had a full resolution of symptoms. However, I have significantly improved my symptoms. I'll share interstitial cystitis treatment options below. My interstitial cystitis story My battle with interstitial cystitis (IC) started nearly five
In search of a reliable aid for interstitial cystitis, you may have overlooked the supplements you should avoid. In this article, you will learn about supplements you should avoid and take to treat IC.
November is Bladder Health Awareness Month Update: I’ve been recently diagnosed with a rare disease that they think is actually underdiagnosed-Fibromuscular Dysplasia (FMD). I have it in my carotid arteries and am having tests soon to see if it’s anywhere else. FMD causes arteries to harden or become brittle. This can lead to aneurysms or […]
Now that we’ve established what Interstitial Cystitis (IC) is in my previous blog post, I want to elaborate more about the recommended diet for IC. Why do I have to follow a special diet at all? You may ask. Well, remember, IC is a condition that can affect the lining of the bladder wall, making it more sensitive to changes in the pH of the urine. Think of it like this: have you ever gone to cut a lemon or a lime and forgot you had a cut on your finger? Lots of burning, throbbing pain will resul
Interstitial Cystitis is a bladder condition with lower urinary tract symptoms lasting over 6 weeks with no diagnosis of infection or other clear cause...
EAT AN ANTI-INFLAMMATORY DIET crowd out processed foods, sugar, gluten, and inflammatory oils with a variety of vegetables, quality protein, healthy fat, and whole food carbs SUPPORT GUT HEALTH dysbiosis, leaky gut, food allergies, yeast infections, and inflammation in the GI tract are all correlat
Everyone wants an IC grocery shopping list. Well, I couldn’t come up with one that would satisfy everyone, but I do have these recommendations for the top 15 healthiest choices. FRIDGE: Eggs – Try Ome
As we approach a new year, it is common practice for people to take time to evaluate their goals and make resolutions for the new year. There is no better time than now to start living a better version of yourself living with interstitial cystitis. What do you vow to leave behind this year? This blog post dives into the top 5 IC thoughts and behaviors you should leave behind in 2022 to have the best possible 2023.
Here are some home remedies for interstitial cystitis to help manage the symptoms. Also, find out when it is time to see the doctor.
This is one topic I have avoided talking about, for a number of reasons, not the least of which is that I haven't had a full resolution of symptoms. However, I have significantly improved my symptoms. I'll share interstitial cystitis treatment options below. My interstitial cystitis story My battle with interstitial cystitis (IC) started nearly five
The chronic pain of Interstitial Cystitis is real & is endured by millions of Americans on a daily basis. Here are 10 home remedies for interstitial cystitis
Water fasting for reversing Interstitial Cystitis (IC) symptoms? Say it isn’t so! As one study suggests: "In rodents, intermittent or periodic fasting protects against diabetes, cancers, heart disease and neurodegeneration, while in humans it helps reduce obesity, hypertension, asthma and rheumatoid arthritis." Can it help overcome the pain associated with
The interstitial cystitis diet protocol is designed to support healing of the bladder wall for people suffering from interstitial cystitis.
Recently, the team at Callie K Nutrition, poured over the nutrient, allergy and ingredients lists from various top fast food and chain dining establishments. We analyzed and gathered information as to which restaurants and menu items are the best for those with interstitial cystitis (IC).
An interstitial cystitis diet can fight inflammation and avoid foods that can contribute to flare-ups. Here’s a list of what helps and hurts, plus supplements.
What is Interstitial Cystitis? Find out what it is, how it is diagnosed along with a handful of resources for this in this weeks' blog!
Coding for interstitial cystitis means knowing certain facts and guidelines for assigning ICD-10-CM, CPT, and HCPCS codesMedical Coding Buff
Interstitial cystitis and dealing with flares. You feel that dreaded flare coming on. What you can do ?? .Baking soda in water. . Prescribed medications. .sitting on tennis balls. •Lots of really g…
5 tips for living with Interstitial cystitis that I have found helpful along the way. Plus my journey with the condition and the foods I've learned to avoid
What is Interstitial Cystitis? Find out what it is, how it is diagnosed along with a handful of resources for this in this weeks' blog!
Interstitial Cystitis is a bladder condition with lower urinary tract symptoms lasting over 6 weeks with no diagnosis of infection or other clear cause...
Have you ruled out diet as a cause of your IC symptoms?
Trish lives with interstitial cystitis and has some helpful diet tips for following the IC Diet. Plus, she shares her tasty smoothie recipe.
Knowing the top 10 foods & drinks to avoid with interstitial cystitis can help sufferers to remove the worst trigger foods and drinks for symptom relief.
Did you know IC/PBS is a treatable pelvic pain syndrome affecting roughly 12 million people in the United States alone?
Do you feel guilty or shameful if you eat an interstitial cystitis trigger? This blog post dives into why you shouldn't feel this way and how to re-frame your mindset.
Interstitial cystitis disease is a condition in which the walls of the bladder become chronically inflamed. Interstitial cystitis also known as painful bladder syndrome in which the bladder causes intense pain. The bladder and the surrounding pelvic area become tender and painful due to the inflamed tissues in the bladder…
Master Fruit List: For some, removing fruit allows new progress with health conditions like leaky gut, interstitial cystitis or autoimmune conditions, including asthma.
Interstitial cystitis, often known as bladder pain syndrome, is a chronic condition that causes discomfort in the bladder region. While its exact cause is
November is Bladder Health Awareness Month Update: I’ve been recently diagnosed with a rare disease that they think is actually underdiagnosed-Fibromuscular Dysplasia (FMD). I have it in my carotid arteries and am having tests soon to see if it’s anywhere else. FMD causes arteries to harden or become brittle. This can lead to aneurysms or […]
Since your Interstitial Cystitis diagnosis, have you been told to swap out your coffee or caffeinated tea for an herbal tea? The experts of the IC community will recommend these as they can be gentler on your bladder than the alternative. Herbal teas can be a great way to stay hydrated, calm your nerves, and soothe your bladder. They are thought to improve overall well-being and naturally cleanse the body. But did you know that the majority of tea companies have a dirty little secret? You know t
vegetarian and vegan recipes for interstitial cystitis
Interstitial cystitis is one of the many health conditions linked to histamine intolerance. Research shows that people with IC have elevated histamine level
Interstitial cystitis (IC) is a medical condition that is tough to diagnose. It is also referred to as painful bladder syndrome. IC is a chronic problem of the bladder.
This is a transcribed version of Episode 25 of the IC You Podcast. Listen to this episode here. I edited it to make it a bit more user-friendly.IntroductionDo you ever wonder if diet is causing your interstitial cystitis flare ups, or if it's something else?Today I wanted to talk about some non-diet related triggers in relation to IC. What we know is that about 90% of people with IC have an extent of diet sensitivity. The thing is that there is likely at least one other trigger outside of diet
