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Simple Medical Tests You Can Do To
Do you know the old adage, "you can't pour from an empty cup"? Well it rings true every. damn. time. Whether you're a mama of 3, just trying to make it through the booger-infested day, or you're a business person juggling 2 phones, 6 coffees and a schedule that makes you want to puke, filling your cup is the KEY to ultimate success and happiness. How do I know? Because every single time I go through a season of "burn out" (recently), it happens because I forget to fill my own cup. (And we're no
Share your favorite heart emoji in the comments if this resonates with you!💓 The metaphor of “fill your cup” is often used to describe the act of taking care of oneself and finding balance in life. Just as a cup needs to be filled with liquid to be useful, individuals need to prioritize self-care and engage in activities that nourish their physical, mental, and emotional well-being. Filling your cup means making time for activities that bring you joy, relaxation, and fulfillment, whether it’...
You can only give from what you have. Your cup needs filling as much as the next person!
What can we do to stay full? We can take steps to form habits that will keep us useful and filled. Join us for the Fill My Empty Cup Series.
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The Lilypad
