People who are motivated by achievement desire to improve skills and prove their competency to themselves and others. It can be an internal desire to strive for personal accomplishment or a search for
Here's a selection of Workout Programmes that I've tried and used myself so I can personally vouch for.
Beautiful women in amazing shape.
Here's a selection of Workout Programmes that I've tried and used myself so I can personally vouch for.
Nothing is more badass than being able to lift your body weight from a dead hang up and over a bar.
When it comes to weight loss, it's tempting to say you're going to hit the gym every day and not eat a bite of junk food until you lose your desired amount of weight. But trying to be "perfect" will...
Grab your phone and try this trick that helped Kim drop her baby weight and grow a booty.
Learn how to execute crunches properly for strong and toned abs. Discover the correct form and technique to effectively target your abdominal muscles. Explore variations, benefits, and modifications for different fitness levels. Incorporate crunches into your workout routine for a stronger core and improved overall fitness.
We can all take a lesson from convicts on how to not let your circumstances be an excuse for your fitness goals. We highlight bodyweight exercises used by prisoners the world over.
As always, submit all your best ab photos via iChive, OR you can ALSO send pics in through our iPhone & or Android apps to get featured on the site!
50 Healthy Habits Every Girl Should Have!!
Burn fat up to 24 hours with this free 4 minute fat blaster workout.
Vous avez décidé de devenir une Fitness girl? Très bonne décision mais cela ne s'improvise pas. Alors voici les 20 commandements qui vous transformeront en véritable reine du fitness !
Outstanding Physique. 🔥🔥🔥🔥
If you haven’t seen our FitBoard yet, you need to get on it! These 15 posts are just a taste of the awesomeness you’ll discover there.
You have to show up even on your bad days.
Long gone is the trend for stick-thin limbs and gaunt faces. Nowadays it's all about being strong, fit and functional. Pounding the treadmill for hours everyday and living on salad is not the way to a
Sexy Women Picures - View Pictures of the Hottest and Most Beautiful Women on the Web. Thousands of pics voted on each day... Keep Calm and Chive On!
Download Complete Guide What is the most common excuse personal trainers hear from people trying to lose weight? No, it’s not how hard dieting is. It’s getting to the gym. Every personal trainer I know says their client’s biggest issue is that they don’t have time to go the gym. I am definitely one of those people. Luckily, the URBNFit Resistance Bands are a simple and effective...
37-year-old Barbie Thomas began bodybuilding in 2003 and trains and competes regularly even though she has no arms.
If you haven’t seen our FitBoard yet, you need to get on it! These 15 posts are just a taste of the awesomeness you’ll discover there.