Ingredients: 1 tbsp apple cider vinegar 1 tbsp fresh squeezed lemon juice ¼ tsp ground cinnamon ½ tsp raw honey
To be productive and work hard, food is the major key. Here are the 28 best energy-giving foods to boost your stamina naturally. Know what are these foods.
Whether it's breakfast, lunch or dinner, toast is a quick and easy meal, so here are 12 healthy toast toppings that are highly delicious and nutritious!
Ingredients: 1 liter water 2 lemons 1-inch grated ginger ½ tsp pepper 1 tsp honey 1 tsp lemon
These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.
If there’s ever a breakfast to get me jumping out of bed, it’s this toast. While pesto, avocado and eggs
Ingredients: 1 tbsp apple cider vinegar 1/2 lime juiced 1/4 tsp of turmeric powder 1 tsp of manuka honey or other honey...
Getting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet I weighed myself and realized I had…
Been searching for healthy fat-burning drinks high and low? Perhaps, you think you’ve tried them all and they don’t seem to be working...
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Why are greens essential to your diet? Well, green leafy vegetables, fruits and other green like matcha and green tea are all very healthy ingredients to incorporate into your diet because of their high nutritional
Amoxicillin is a powerful drug against bacterial infection, but there are herbal alternatives. Learn how to make nature's amoxicillin.
Getting into this diet was so easy and the results were so fast. After only 1 week on the Smoothie Diet I weighed myself and realized I had…
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Japanese women are known for their clean, clear skin and shiny hair. Rice Water has been a natural beauty treatment for years in Japan. Rice water is great for your skin and hair. It can
Looking for a lighter dinner? We have plenty of healthy, satisfying recipes between 200-500 calories. Enjoy cauliflower curry, chicken stew, risotto, burgers and more.
Traci D Mitchell helps women everywhere get control of their health through accountability and weight loss coaching.
Easy, healthy smoothie recipes to make for breakfasts and snacks! You'll find green smoothies, high protein smoothie recipes, and more.
15 Tips For Eating a Healthy Diet You Haven't Heard
gas & bloating burping & belching abdominal pain diarrhea constipation anemia nutrient deficiencies fat malabsorption If you experience these symptoms beyond 3 hours of eating, the imbalance is likely in your large intestine. SUPPORT MICROBIAL BALANCE SIBO is the condition when microbes migrate up f
If you are looking to lose weight naturally, the list of 25 best superfoods for weight loss can help you shed those extra pounds and improve overall health.
Start your day with a healthy treat with these best breakfast smoothie recipes, including fruit smoothies, chocolate smoothies, and more.
Adding a few high-calorie foods to your diet helps build muscle mass & aids weight gain. Here’s a list of top weight-gaining foods to include in your diet.
This weekend, I'm ditching the pancakes in favor of these mind-bogglingly beautiful layered smoothies.
Follow this recipe tutorial to learn how to make incredible smoothies at home every single time.
Top 10 Types of Teas and Their Benefits TURMERIC FACE MASKS FOR CLEAR GLOWING SKIN Just as you exfoliate your skin to remove dead skin cells and unclog pores, one needs to exfoliate scalp to
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Growing up, I was a chronic overachiever in my academia but underachiever when it came to health and wellness. I also thought of myself as awkward and had trouble making friends. My parents split up…
Double Baked Bacon + Egg Potatoes
Energize your day a vibrant and delicious apple smoothie recipe! Each creamy sip is packed with nutrient and fiber-rich whole fruits.
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If you're looking for specific nutrition facts for your custom Starbucks drink order, check out my Starbucks Nutrition Calculator! Starbucks has a wide variety of drink and food options to get you through the day,
I’ve worked in the media industry for almost 20 years, and for most of my career, my job involved entertaining clients — which meant taking them out for breakfasts, lunches, dinners, and drinks. A…
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Even if you're #blessed with a super-fast metabolism , at some point, you'll likely have to face the fact that your natural calorie-...
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