Whether you're trying to slim up for summer or anytime throughout the year, these lazy fitness hacks will give you the boost you need!
When I start to feel overwhelmed with work, life, dreams, purpose, and all the things… I like to journal because it helps me work through my problems in real time. Here are some of the thoughts that I run through to help me get back into alignment with myself.
It’s been difficult for me to maintain a diet and lose weight, though I have lost some, I’ve still got a way to go. I fell off my calorie counting for a while but I plan to get back on it tomorrow. One thing I realized despite my efforts is that the Slow Carb Diet …
This creamy and rich edible brownie batter cookie dough is completely safe to eat using heat treated flour. The recipe also includes gluten free and dairy free (vegan) variations so everyone can enjoy it!
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain
As always, we are proud to donate a portion of all shop proceeds to social justice organizations and charities. Check our social media posts for updates on the charities we donate to! Thank you for your support in our mission! Commercial Use SVG/PNG licenses now available. Please visit: https://www.etsy.com/listing/850071558/svgpng-commercial-license-commercial-use?ref=shop_home_active_80 NEW --> Enjoy bigger savings! Sign up for our mailing list to get 15% off your purchase now! Visit www.thegoodwitchmvmt.com --- **A portion of all proceeds are donated back to local charities and social justice organizations! Thank you for your contribution to our charitable efforts!** THIS CUT FILE IS GREAT FOR Scrapbooking, paper goods, clothing and accessories, party favors, cupcake toppers, signage, wedding supplies and on whatever else sparks your creativity. This is a listing for digital files only; no physical items will be delivered. The file is to use with any program that accepts these files. Please be sure you have the correct software for opening and using the files as I cannot offer refunds on digital downloads. How the Instant Download works: After you pay, you will receive an email from Etsy with a link to your downloads. This will be sent to the email that is registered with your Etsy account. You should receive the email within a few minutes. If not, please check your spam folder. For help with downloading your digital images please click here: https://www.etsy.com/help/article/3949 ** IMPORTANT INFO** You are welcome to use this design on personal items or items for sale in small amounts (less than 5 pieces) No mass producing allowed. You may NOT use these digital files to: • Share, sell or distribute the digital file in part or in whole in any way. This purchase DOES NOT allow you to sell, provide, or give away the files as-is, either alone or in a bundle along with other files. Doing this under ANY circumstance is prohibited. • Upload this file to any print on demand sites such as but not limited to Cafe Press, Zazzle, Amazon Merch, PRINTFUL, Printify, etc. I do NOT allow this type of commercial use of my designs without a commercial license. Please purchase an extended use commercial license here: https://www.etsy.com/listing/850071558/svgpng-commercial-license-commercial-use?ref=shop_home_active_80 • I do not allow my designs to be sold as transfers or sublimations without an additional license which can be purchased here: https://www.etsy.com/listing/850071558/svgpng-commercial-license-commercial-use?ref=shop_home_active_1&pro=1 CONTACT SHOP OWNER FOR CUSTOM ORDER. ------------------------------------------------------------- Please click the “FAVORITE SHOP” BOX in the top-left Hand Corner and SHARE. Your Likes and Shared are much appreciated. Do you want to buy it later? Click on the Heart ❤️ to your right that says “Add item to Favorites.” Want to buy it now? Just click on the “ADD TO BASKET” button. ------------------------------------------------------------- 💌If you have any concerns or questions about my listing, feel free to contact us via Contact Shop Owner. We want you to be 100% satisfied with your purchase! Thank you for visiting my shop and supporting a minority owned business! Visit my shop for more ttps://www.etsy.com/shop/TheGoodWitchMVMT https://www.etsy.com/shop/TheGoodWitchMVMT
Back pain stretches increase flexibility, provide a better range of motion, improve bad posture, release stress and improve our ability to move safely.
Three brothers each marry a woman. The first one married a woman from Minneapolis, and said to her: “When I get back from work, I want the house to be clean and tidy.” He didn’t see any changes on the first day, but on the second day the house was clean and tidy. The second brother married...
These are some crazy times we’re living in right now. Most of us are stuck inside, going slowly mad as we wait for the coronavirus to subside. We know the only way to get through this is to stay inside and wait it out. But staying inside the whole time, especially alone, is enough for even the sanest person to go a bit nuts.Fortunately, the nuttier the world goes, the funnier the internet gets.So sit back, relax, turn off the news, and focus on some of the funniest memes to come out of this bonkers situation.
Friends are like flowers. If you eat them they die. Pin back button or magnet (your choice, please specify - otherwise you will get a pin back. The button measures 2.25 inches. Please contact about discounts for larger orders or custom requests.
Angel food cake has always been a favorite dessert of mine, so I decided to make a vegan angel food cake version! This cake is all you have dreamed about and even more. I prepare this on every occasion I get. Notes An angel food cake is challenging enough to prepare, however, a vegan one is an even larger challenge. To ensure that this version turns great for you, I suggest that you read the whole article. It’s best to spare 10 minutes extra than to waste every penny and second make something that fails. Is This Vegan Angel Food Cake Worth Your Time and Energy? If you are on the hunt for a plant-based alternative to this divine sweet cake, this recipe is totally worth it. Similar to its original counterpart it has: -A greatly fluffy texture and fine taste -Lower calories compared to the real thing -Lower fat-one 1g of fat/slice You also need only 20 minutes to prepare it, despite the several steps involved in making it. Ingredients for Making Vegan Angel Food Cake: This recipe requires only six ingredients and therefore it’s best to measure these with caution and do not use any replacements if possible. Follow the recipe to a T! Aquafaba: a liquid leftover from cooked chickpeas that is a great replacement for egg whites. If you whip it up, it will become the best vegan “meringue”. Cream of tartar: this an acid substance that helps set aquafaba when beaten. Ground sugar: beat the regular sugar granules in a food processor or blender until finely dissolved into fine powder. Vanilla extract: for extra aroma and flavor Chickpea flour: a typical vegan egg replacer that helps set the meringue. All-purpose flour: use just one cup and tbsp of all-purpose flour passed through a sifter. Pin Ingredients: -¾ cup aquafaba (the liquid leftover from a can of chickpeas) -1 tbsp vanilla extract -1 cup & 1 tbsp all-purpose flour -1 cup granulated sugar -1 tbsp chickpea flour 1 ½ tsp cream of tartar Instructions: Preheat your oven at 330F/165C. Beat the granulated sugar into fine sugar in a blender or food processor. Place ¾ cup of aquafaba liquid into a big mixing bowl with vanilla extract and cream of tartar. Whip for 6 minutes minimum with a hand mixer initially on low and then slowly at higher speed. Incorporate the powdered sugar gradually in several parts while beating up the meringue on high speed for a couple of minutes. Once you have beaten the aquafaba for 8 minutes at least, grab a tbsp of the chickpea flour and beat for an extra minute or so. In three increments, gradually sift the flour combo into the egg mix through a mesh strainer, while carefully folding in with a rubber spatula after every part. To prevent any shrinking and loss of cake volume, don’t add the flour mixture in one part. Add gradually in multiple increments. Place and spread the batter into an unprepared 9X10” cake tubular pan. Shake the pan on a flat surface to even out the bottom. Bake your vegan angel cake until you add a toothpick and it turns out clean, for approx. 45-50 minutes. Take off the oven and let cool (while it’s still in the pan) for 2-3 hours. Once it’s cooled down, pass a small knife around the edges to gently detach the cake from the pan. If you wish, sprinkle with confectioner’s sugar. Serve with fresh berries on top and a small part of vegan whipping cream. See Also: Vegan Jamaican Ginger Cake Conclusion Hope you liked my vegan angel food cake recipe and enjoyed the cake as much as I have and my family & friends. Please let me know in the comments how this cake turned out for you, I will be happy to answer it!
What Does A CFS Crash Feel Like? Anyone suffering from chronic fatigue syndrome is familiar with the CFS 'crash'. It comes about when you push yourself
Tips for making Life with an ADHD child easierLooking for advice about how to calm a child with ADHD without medication? You've scoured the internet HOPING to find that advice for parenting an ADHD child that will change your life.You've talked to family and friends.You've searched for things like How to help an ADHD Child in Schoolor maybe support for parents of an ADHD child.You've joined the facebook groups, you've talked to friends and family, but nothing works.I understand your struggle. ADHD warriors, we've seen it all, heard it all, and probably punished it all. (right?)I know you've heard advice like 'Get her
Too much stuff stress means it’s time to declutter your home. This slow declutter method is the solution to how to declutter without making a bigger mess.
Need a refresher on the different types of seams at your disposal? Or maybe you’re starting out and doing research to better acquaint yourself with your
We all have different reasons behind our desire to live more frugally, for me, frugality is about being able to stretch our budget and
Finding ways to simplify and organize your life can help you make life easier and be happier. Start simplifying your life and you'll get back your time and energy to focus on the things that truly matter to you.
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Woman didn't want to stoop as low as her bully once did and gave her a 100 percent tip, leaving a message to make sure the server recognized her and regretted her words once said to her.
This ab workout for seniors will strengthn your core, help ease low back pain, aid in balance, and even improve your posture.
Raspberry is only the beginning.
Sleeping naked has always been thought of as a bit taboo, but research has found a few surprising effects on our health when we sleep naked
Improve balance and stability with these 11 simple balance exercises for seniors. Enhance coordination, reduce falls, and embrace an active lifestyle.
• THIS PRINT: A vivid reproduction of the iconic painting: John Everett Millais - Joan of Arc (1865). View more prints by John Everett Millais here: https://etsy.me/2XhRzYE Or browse our full range of classic paintings here: https://etsy.me/2G7OK0A • PLEASE NOTE: All our prints come UNFRAMED and any frame in the images above is for display purposes only so you can get a feel for how it might look on your wall. • CUSTOM REQUESTS: We can often customise our designs. Contact us any time to discuss options. • PAPER: All our prints come on the highest quality art papers and are produced with a full range of 12 pigment inks so they will maintain their vibrant colours for decades to come. A quick explanation of our different paper stocks will follow: Glossy finishes are like what you would get with a photograph. Very reflective and very bright colours. Lustre is a beautiful finish which is somewhere between a Matte and a Gloss. If you're not sure what to choose then Lustre looks fantastic on al prints in our store. If you'd like your item printed onto a stiff watercolour-style paper which has a textured rougher surface then choose our "textured" option. Finally we have a 100% cotton paper which is extra sturdy, displays colours beautifully and is probably the best option if you want a classic Matte (non-reflective) finish. • SIZE: Our prints come in a variety of sizes so please check measurements and choose carefully from the drop down list above. If you need custom dimensions not listed please contact us as we may be able to do a custom size. • REFUNDS: All our prints are 100% guaranteed. If you're not thrilled with your print when it arrives just contact us and we'll accept the return up to a YEAR after purchase! Check through our feedback to see why nobody ever wants to return their prints! • PACKAGING: Prints 12x8" inches and smaller will be packaged in flat, board-backed envelopes. Larger prints are delivered in strong cardboard tubes. If any item were to arrive damaged in anyway (very unlikely!) contact us and we will immediately send a replacement. • OTHER QUESTIONS: Just contact us with the "Ask a question" button at the top of the listing. Feel free to ask about anything. We endeavour to reply as quickly as possible Monday through Friday. • OUR STORE: Please visit our store to see many more prints united under a common theme of exceptional quality! https://etsy.me/2JMU0HM We sell Art, Photos, Poster, Prints, Wall Art, Decor, Quotes, Motivation, Inspiration, Wisdom, Inspirational, Hope Posters, Maths, Economics, Philosophy, Sport, BJJ, MMA, Poems over Paintings, Maps, Streets, Artwork, Graphic Design and much much more. Where we have created the print ourselves we use various techniques from Diffusion, Oil Paints, Pastels, Hand Drawing, Photoshop, Photography and Illustrator.
One of the most common questions that we get from beginner knitters is about how to stop stockinette stitch from curling. And for a good reason — it can be super frustrating! After all, stockinette is the most iconic stitch associated with knitting. So why don't we have a simple solution to this problem? And why on Earth does stockinette curl in the first place? The dreaded stockinette stitch curl has to do with the size and shape of the stitches themselves. The right side of stockinette (the side that forms the V-shaped stitches) is shorter and wider than the wrong side (the side with the purl bumps). Because stockinette works by pointing all of your stitches in the same direction, you don't get the same balance of stitches pulling and pushing on each other, like you do with garter stitch. The result is that it curls in towards the right side vertically and towards the right side horizontally. The only time that this is a real problem for knitters is in stockinette scarves and shawls. Most other knitted items, like socks, hats, and sweaters, take curling into account with their shaping. We've gathered our top tips and tricks for how to prevent this from happening, but keep in mind that there is no one way to prevent it totally. Try any of these six methods to beat that dreaded curl and let us know in the comments what works for you!
Static stretching exercises are so important to do after a workout, improving flexibility and range of motion. Here are 6 static stretches!
Finding ways to simplify and organize your life can help you make life easier and be happier. Start simplifying your life and you'll get back your time and energy to focus on the things that truly matter to you.
If you're wondering how to calm a Hashimoto’s flare-up this post will give you ideas on how to do it and get back to feeling like yourself.
These 6 tips are both frugal and smart and something our great grandparents did much better than us. Learn these tips now!
Our natural-style nugget easily replaces the chicken nuggets or the fake meat alternative ones. Spice it up a little if you choose, or just adjust your sauces for the intended flavors. These make great lunch meals, easy summer dinners, or game day snacks. Make extra, they store in an airtight container in your refrigerator for up to 4 days.
You say ‘back to school’… I say GAME ON! We moms have spent a lazy summer Facebooking inspirational quotes, shuttling our kids back and forth from day camps, and Instagramming daily photos of our knees at the subdivision pool. Now that we’ve caught up on sleep and season three of Orange is the New Black, […]
Pinhole specialist Justin Quinnell explains the beauty of photography using the simplest equipment.
Art.com | We Are Art We exist so you can have the art you love. Art.com gives you easy access to incredible art images and top-notch craftsmanship. High-Quality Framed Art Prints Our high-end framed wall art is printed on premium paper using non-toxic, archival inks that protect against UV light to resist fading. Experience unmatched quality and style as you choose from a wide range of designs to enhance your room décor. Professionally Crafted Framed Wall Art Attention to detail is at the heart of our process, as we exclusively use 100% solid wood frames that include 4-ply white core matboard and durable, frame-grade clear acrylic for clarity, long-lasting protection of the artwork and unrivaled quality. With a thoughtfully selected frame and mat combination, this piece is designed to complement your art and create a visually appealing display. Easy-to-Hang & Ready-to-Display Artwork Each framed art piece comes with hanging hardware affixed to the back of the frame, allowing for easy and convenient installation. Ready to display right out of the box. Handcrafted in the USA. Figurative Art Think reality delights? You bet your walls do too. So, why not introduce them to our collection of figurative art. Make acquaintance with inspiring muses of famous masters or get a glimpse of pop culture icons caught on camera. Any masterpieces you choose will give your space a unique story to share in our handcrafted frames. This genre of art involves a realistic depiction of living as well as inanimate objects. Artists like Jean Michel Basquiat, Norman Rockwell, and Banksy are renowned for giving a platform to cultural commentary and human experiences through their art. Travel Art Art is the best way of seeing the world when travel isn’t possible. Explore our curation of travel art for a trip around the globe. See from tourist favorites landmarks–the Eiffel tower– to hidden gems like the breathtaking landscapes of Yosemite National Park. Whether you find a cozy reminder of home, your dream destinations, or even cool maps of the world, our handcrafted frames will give it the perfect finishing touch. The Print This photographic print leverages sophisticated digital technology to capture a level of detail that is absolutely stunning. The colors are vivid and pure. The high-quality archival paper, a favorite choice among professional photographers, has a refined luster quality. Paper Type: Photographic Print Finished Size: 12" x 9" Arrives by Sat, Mar 30 Product ID: 12916321459A
This entry is part 25 of 31 in the series The Hope ToolboxThe Hope ToolboxYou Are Not Alone (with Depression & Anxiety) Depression Does Not Define You What Does Depression Look Like? 10 Encouraging Bible Verses to Ease Depression Navigating Tough Parenting of Teens: When Your Daughter Wants to Dye Her Hair Blue How toContinue Reading
This vegan Belgian waffle recipe is full of healthy and tasty ground flax seeds and whole grain flour! So good right off the iron, and even better topped with maple syrup and powdered sugar.
If you don’t want to go through the agony of surgery or even the inconvenience of attending physical therapy sessions for your knee pain, there are some simple exercises you can do at home to help alleviate the pain and get back to the life you love.
How To Get A Deep Piriformis Stretch To Get Rid of Sciatica, Hip & Lower Back Pain