Pain from endometriosis is like a knife to the abdomen. Are you willing to do anything to get rid of it? Natural remedies are simple but effective ways to tackle the pain
We're demystifying the face map with an Ayurvedic approach to why your t-zone, cheeks, or jawline acne is suffering from fits of acne or irritation.
Just as smoking sitting is injurious to health, according to doctors. Here're dangers of sitting and 12 things that happen when sitting all day
It is possible to have a hiatal hernia without knowing, Learn the common symptoms and natural support strategies for this condition.
Could you have a stubborn candida overgrowth? Avocado shares the most common candida overgrowth symptoms plus 3 simple steps for a complete candida cleanse.
Learn the symptoms of SIBO including diarrhea, constipation, skin problems, brain fog, and what you can do to treat SIBO and get your life back.
Do you frequently worry about what others think of you, or are you always scared that something is going to happen to you? If so, you may be dealing with paranoia. While certain types of paranoia may require medical help, many people can...
Every bride wants to look their best on their wedding day. You plan to go to the gym and lose weight before the BIG DAY, but weeks and months go by and you haven’t started your wedding worko…
I was in the hospital a couple weeks ago. I had a surgery, blah blah blah. Maybe one day I'll post about what really happened, but for now, just believe what you've been told (wink wink!) This photo screams "share on a public site" doesn't it?! ;) A few times, they mentioned my heart rate being low. - For the sake of this blog, I wish I could remember what the number were, but I was in a heinous amount of pain and could not be bothered with the details. - At the ER, the doctor mentioned it. After being admitted, they mentioned it a couple more times. On my last morning, the nurse said, "hmm. Is your heart rate always low?" I told her that I'd never been told that before but had heard it a few times since getting sick. She immediately said, "oh, you're a runner!" GGASSSSPPPP! No one looks at me and thinks I'm a runner. I don't have a runners body. I have a lot more fat than your "normal" runner. I don't talk about it much (other than my incessant posts on Facebook about my miles!) because I think people that don't truly know will think I'm a liar. But this woman, this angel just knew! I asked her if it was a bad thing, she explained that my heart is just "conditioned" from all the cardio. Um... WOW! So I found something I love to do, something that challenges me, aids me in weight loss/management AND makes my heart better? Pretty freaking awesome if you ask me :) It made me so proud. It built my confidence level. She truly touched my soul. I'm a freakin' runner, ya'll. Check this out:
A blog about medical school, residency, general surgery, and life.
What’s A Better Deal? $100 for a session with your local fitness trainer… OR $9.95 for an entire month of …
Shieldmaiden workout
Humans can play host to more than a hundred different types of parasites. Follow these strategies to protect your body from parasites.
What’s A Better Deal? $100 for a session with your local fitness trainer… OR $9.95 for an entire month of …
This nervous system disorder causes a range of symptoms — and while there's no cure, it's possible to have long periods of remission.
The standing abdominals routine below hits all of the muscles that make up your core, from your abs to your hips, your pelvis to your lower back.
Amid all the craft fails and cooking flops, there are some things you read on Pinterest that actually work. The proof is in the pin.
