This is my transformation story My name is Jessica, and I'm here to tell you about how I finally got the body I've always dreamed of....
FLO Living as a virtual online health center to help women solve their hormonal symptoms from anywhere in the world. Read more about us here.
A guide to Syncing with your Cycle Cycle Syncing is the practice of naturally balancing hormones by structuring our life around the four phases of our menstrual cycle. This includes the foods we eat, how we exercise, the way we work, socialize, and interact with the world. Cycling Syncing is tre
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
“[#레코] 소주슐 발리에서 맛있는 거 먹으러 왔어요!!!! 오프더숄더로 커플룩 했어요~~~ 💕 다들 보고 싶어요!!! #레코in발리 We came to eat some yummy food in Bali~~~ 😍 #LCinBali #Baliislove”
Balancing Hormones Part Two: Foods For Each Cycle Phase. What plant based vegan foods to eat, in order to better support and optimize your natural hormonal cycle!
After sharing briefly about a cleanse I was doing outlined in the book The Woman Code by Alisa Vitti, many people asked if I'd share a more
Hello everyone my name is Susan, I am a 37 year-old mom of two, and I had huge problems with my weight after I gave birth to my second...
HOW TO ACTUALLY LOSE WEIGHT WHEN YOU WEIGHT OVER 200 LBS
Life at 29 brought me to a crossroads. As a small business owner and a mother, my days were a blur of meetings, school runs, and endless...
After sharing briefly about a cleanse I was doing outlined in the book The Woman Code by Alisa Vitti, many people asked if I'd share a more
Mysterious Alpine Fat-Melting Hack Fat mom now looks like THIS (down 62 lbs)
Secret Ingredient To Turn Your Drink into Fat Busting Drink!
Hi everyone! My name is Tara H. I'm from Ohio and I’m 42 years old. I have a long experience when it comes to excessive weight gain and...
Ice+THIS= 2 lbs lighter by tomorrow Fat mom now looks like THIS (down 62 lbs)
Odd HACK torches 13 lbs every week Secret Ingredient To Turn Your Drink into Fat Busting Drink!
After ovulation, the ovary begins to secrete progesterone. The luteal phase is a progesterone-dominant phase. During this phase, appetite increases quite noticeably. Studies have shown it is completely normal for the body to require an extra 200-300 calories a day during the luteal phase. Nutrients most needed in this phase are magnesium, calcium vitamin b6,
Having diabetes doesn’t mean you cannot eat delicious food. It is noted that the highest carbs contain for diabetic patients is 40g. That’s why you should measure your carbs consumption that no more than 40g in each serving.
More workout motivation!
Can Bach Flower Remedies Help You Lose Weight? Quick answer - yes, they certainly can help. I'll be sharing more about the best Bach Flower Remedies for weight loss shortly .... Firstly .... Are You Struggling With Stress? Is just dealing with life's daily challenges, juggling everything, causing all kinds of emotional
If you struggle with PMS, cramps, fatigue, or other period-related side effects, nutrition can help. Here’s what to eat on your period to help ease symptoms.
The Obesity Code aims to clear up myths on weight loss, and provide a simple formula for long term success. Below I’ll discuss aspects from the book, including an example diet plan at the bottom. Since writing The Obesity Code Jason has followed up with The Cancer Code, The Diabetes Code (aimed at helping people… Read MoreObesity Code Diet Plan – What to Eat, What to Avoid + Sample 7-Day Diet – Jason Fung
Looking for the powerful detox drink to lose weight faster? This is a good fat burner to lose belly fat. I know many people are...
Ice+THIS= 2 lbs lighter by tomorrow Fat mom now looks like THIS (down 62 lbs)
Hi everyone! My name is Tara H. I'm from Ohio and I’m 42 years old. I have a long experience when it comes to excessive weight gain and...
I want my fellow queers to SEE me.
Use the Samaritan Woman Word Search as a fun activity for your next children's sermon.
Kayla shares her absolute favorite snacks, fitness tips and exercise tricks. Click here to see how perfect this girl is.
