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Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in enhancing your mental and emotional state.
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Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Download this Premium Vector about Support, psychology, meeting, depression, frustration, mental stress concept, and discover more than 77 Million Professional Graphic Resources on Freepik. #freepik #vector #psychologicalcounseling #counseling #grouptherapy
Let Your Emotions R.A.I.N An Occupational Therapy activity worksheet for inpatient psych groups of all ages This activity was used to discus...
Small groups are pivotal for our growth as disciples of Christ. Here are ways you can encourage people to join.
Therapeutic art activities are an excellent tool for school counselors to integrate into group counseling and individual counseling. It allows students to express thoughts and feelings in a different way that is less intimidating and more engaging. How can you integrate art therapy?
These Self-Love Sweethearts provide prompts to help children discuss their talents, interests, what they're proud of and more.
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(Updated 11/28/23) An extensive list of 200+ sites with free therapy worksheets and handouts on various topics, for clinical use or for self-help.
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Mindfulness exercises play an important part in preparing for and coping with pregnancy, labor, birth and the postpartum period.
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
A simple mental-health and self-care check-in, to be used in therapy sessions or on your own! A grounding way to begin teletherapy/telehealth sessions with clients, gently guiding them to their present emotions, thoughts and needs.
If you're searching for functional occupational therapy group treatment ideas for your adult rehab patients, check out our favorites here!
The Tree of Life is a narrative therapy project, designed by Ncazelo Ncube of REPSSI and David Denborough (Dulwich Centre Foundation) for young people. I have adapted it for an adult eating disorde…
Effective therapy metaphors - the best analogies for growth, self-care, emotions, addiction, grief, counseling, and life.
The Anger Iceberg represents the idea that, although anger is displayed outwardly, other emotions may be hidden beneath the surface. These other feelings—such...
There are numerous diseases and conditions associated with being overweight.
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
This is a discussion of mental health group topics that will help you organize focused therapy groups or to create a complete therapy program. Subtopics are also included for each primary topic.
Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
Therapy Resources: We provide mental health professionals with worksheets, group activities, & more!
feature art Emotion Sensation Wheel: A new kind of feeling wheel. A therapist-designed resource designed to help make connections between our brains and bodies. Unlike a traditional feelings wheel (first published in 1982 by Gloria
Group therapy is something that is offered in most drug and alcohol rehab programs. Games can be therapeutic in these settings. It is a relaxing and entertaining way for the participants to see themselves as others may have seen them while they were using drugs. It offers them a look at how their behaviors affected ...
Worksheets are an effective and practical tool for individuals seeking to enhance their understanding of certain subjects or entities. Specifically designed to guide and stimulate personal discovery, worksheets offer a structured approach to organizing thoughts and exploring specific topics. If you are interested in exploring deep-rooted beliefs, emotions, and behaviors, worksheets can provide a valuable avenue to delve into the principles of Rational Emotive Therapy (RET).
A few weeks ago I was preparing professional development for first and second year teachers in my school district. New teachers not only need the basics of classroom management, routines, procedures and relationships....but this year they also need training on how to effectively be a remote educator. The first year of teaching is difficult under normal circumstances, but this is no normal year. I feel for these first year teachers as so much extra is being added to their already overflowing plate. To acknowledge the amount of stress each new teacher is facing, I started with a What's On Your Plate? activity. This is a great activity to use with any age (youth all the way to adults)! The purpose of the activity is for participants to honor all of the issues and tasks they have on their mind. We have all heard the analogy, "My plate is really full." Which is a code phrase for, "My brain is so full, I literally can't fit any more in it!" We have all been there. We all know how stressful a full or overflowing plate can be. Whats On Your Plate? gives participants a chance to get all of those thoughts swimming around in their brains out on paper. This activity acknowledges how many responsibilities and commitments everyone has, and then allows them to set those thoughts aside and be fully present for the meeting, class period, activity, etc. See below for materials, instructions and plate example.