The emotions in our gut, fascinating facts on our second brain & herbs that heal our gut. Ancient teachings from around the world tell us that our emotional state has a dramatic impact on our physical health; they reflect an understanding that human beings are emotional creatures and that there is an intricate conn

If you’ve got digestive problems, try some of these tasty gut-healthy recipes to restore your gut health and microbiome naturally!

If you’re reading this, you probably already know how important having a healthy gut is to our overall wellness. I’m sure that we have all heard the saying “go with your gut”, and that old adage has more truth to it than we probably ever realized. If you experience stomach and digestion issues, it may

31 Gut Healing Mantras plus how to create your own gut healing mantra for healing success. Positive affirmations for SIBO, IBS, and IBD. agutsygirl.com Click SHARE below to share with friends and family.

7 simple healthy habits to heal your gut! These little daily actions will dramatically improve your gut health and help you lose weight!

This post about how I healed my leaky gut, IBS, and digestive problems in just 2 months, and my hopes are that it can help YOU heal yours as well!

Why People Are Talking About Leaky Gut The term 'Leaky Gut' is becoming increasingly familiar as literally millions of people worldwide, experience

If you’ve got digestive problems, try some of these tasty gut-healthy recipes to restore your gut health and microbiome naturally!

Did you know that your thyroid has to pay a tax if you have gut problems? I call it the thyroid-gut tax. Despite the fact that anatomically your thyroid gland isn’t all that close to

Leaky gut syndrome, also called “intestinal permeability,” is a chronic gut health issue that many people suffer from. Most people with leaky gut are unaware...

Pittsburgh lifestyle blogger Lyndsey of Mommafitlyndsey.com shares how to treat hormonal acne and leaky gut with gut healing foods

The West is just beginning to catch on to something that the East has known for thousands of years: your gut health is at the...

If you have any GI issues, allergies, food sensitivities, skin issues, anxiety, and/or hormone issues there's a huge chance you have leaky gut! So many of my clients want to lose weight but also battle GI symptoms, inflammation, hormone (adrenal/thyroid) issues, and allergies/intolerances and have no idea that the root cause of their symptoms is actually leaky gut. This is especially true if you have stubborn fat and cravings, and fatigue/mood swings, too. What's even more frustrating is these leaky gut symptoms make it even harder to lose weight and get healthy. If you're stressed, eat processed foods, drink alcohol,

These are the best foods to eat for leakygut and start healing leaky gut naturally through a leaky gut diet that calms inflammation...

Fasting for Gut Healing. Intermittent fasting and meal spacing plus general fasting and how it works for gut health and gut healing with agutsygirl.com Click SHARE below to share with friends and family.

Say goodbye to digestive issues and hello to a healthier gut with our picks of the Top 5 Best Greens Powders for Gut Health of 2024.

Gut health and digestion issues plague millions. There are several healthy habits you can start that will improve your symptoms over time.

Best Supplements for Beginners {on your gut healing journey}. Which gut health supplement is best to start with? agutsygirl.com

Leaky gut syndrome is a serious health issue and should be treated as such. Here are the 11 most common signs of Leaky Gut, and how to heal it.

Gastroenterologists share their top tricks to reducing inflammation.

Say goodbye to digestive issues and hello to a healthier gut with our picks of the Top 5 Best Greens Powders for Gut Health of 2024.

Gut health essentially refers to the health of our digestive systems, which depends on the balance of ‘good’ bacteria in our guts.⁠ ⁠ We need to replenish these bacteria by consuming PROBIOTIC foods and we need to feed them with PREBIOTIC foods! 🦠🥦⁠ ⁠ There are so many people in […]

Gut health is an important part of overall health. You can use these four steps to start healing your gut today.

Daniella Nicole Wellness top favourite gut health tools and helpers for a whole body, holistic approach to better digestion. A list of top gut health products that are affordable and sustainable to achieve better gut hut and heal from chronic IBS, acid reflux, and bloating naturally.

Is Gut Health a New Trend to the Health and Wellbeing world? Can you make a difference with just food? Is it really linked to things like mood & sleep?

Cookie-cutter protocols frequently fail people with Hashimoto’s, autoimmunity, or other chronic health conditions. That’s because each person’s symptom

Discover best ways to heal your gut naturally with Ayurveda. Learn about gut health, diet, yoga, exercise, and lifestyle tips for good digestion.

What is a leaky gut? A leaky gut is exactly what it sounds like…. A leak in the gut lining. To get a bit more technical leaky gut is classified by little breaks and tears in the intestinal lining. Which allows harmful bacteria, undigested food particles, and toxins to leak out into the bloodstream. A

Our gut health is crucial for our overall well-being, and that's why it’s vital to take good care of it and heal it to heal ourselves, physically and mentally.