Products and education for the horse rider to improve posture, core strength and riding skills. View our video progams and articles.
Dr. Khoshroo is expert in making custom orthotics. custom orthotics is a device designed to align the foot and ankle into the most efficient position.
In Functional Anatomy of the Pelvis and the Sacroiliac Joint, author and respected bodywork specialist John Gibbons looks at one of the most important areas of the body: the pelvis and the sacroiliac joint Gibbons takes readers on a fascinating journey, teaching us to recognize pain and dysfunctional patterns that arise from the pelvic girdle, and addresses key issues such as: •The walking/gait cycle and its relationship to the pelvic girdle. • Leg length discrepancy and its relationship to the kinetic chain. •The laws of spinal mechanics.• Sacroiliac joint screening. •The relationship of the hip joint, gluteal muscles, and lumbar spine to the pelvis.• Assessment, treatment, and specific core stability exercises for the pelvis and sacroiliac joint. In addition, he provides step-by-step techniques to identify and correct a number of impaired patterns as well as functional exercises for the pelvis that promote recovery. FlippingBook Online is the leading eBook platform for full colour high res illustrated educational texts. You can read your book anytime on any device. It is simple to use and you don't need to download any app or software. You will be able to easily search terms and illustrations; zoom in and out to a font size that's comfortable for your eyes on your device; and add your own notes wherever you like. When you buy the book you will receive an email with your access code and a unique URL. Click on the URL, enter your code and you will have immediate lifetime access to your book. Not happy with the reading experience? That's unlikely, but if it is the case, you'll get a 100% no quibble refund.
"There is simply no other exercise, and certainly no machine, that produces the level of central nervous system activity, improved balance and coordination, skeletal loading and bone density enhancement, muscular stimulation and growth, connective tissue stress and strength, psychological demand and toughness, and overall systemic conditioning than the correctly performed full squat."
This article explores plantar fascia, two causes of heel pain, and some methods to bring relief.
Follow these 6 keys to avoid the most common ACL rehabilitation complications and set the stage for a safe return to activities.
Definition of sciatica in the Medical Dictionary by The Free Dictionary
Myelin is fatty material that forms a sheath around the nerves of the CNS to insulate and protect the them. Multiple sclerosis (MS) is a disease in which the sheath is partially or completely destroyed causing symptoms like fatigue, pain, bladder and bowel problems, sexual dysfunction, and memory problems.
Eye diseases can cause damage and blindness if not treated soon enough. Learn the warning signs and symptoms of common eye conditions such as glaucoma, cataracts, pink eye, macular degeneration and more.
Our purpose is to check, educate and adjust as many families as possible towards optimal health through gentle, accurate, corrective care. Our team is
Is it safe to crowdsource a diagnosis?
Sciatica is pain that radiates from the lower back along the sciatic nerve. You can probably relieve sciatica without surgery, but surgery can be effective too. Learn your options here.
Acupuncture research shows that it reduces dementia.
The short foot exercise was one of the first exercises I started doing to strengthen my arches. I recently came across an old video I filmed of myself
Forefoot varus is the angling or inverted position of the bones in the front of the foot relative to the heel. In an uncompensated forefoot varus
IT band syndrome is an overuse injury that is common in endurance athletes. Here are some solutions to the most common causes of IT band syndrome
Online review resource from University of Miami NCLEX review instructor. Access easy to understand graphics and audio lectures from the top-rated U of M instructor on the NCLEX board exams. If you are studying for either the NCLEX or the USMLE, then this blog was created for you.
Muscle spasms, also known as muscle cramps or a charley horse, are involuntary contractions of the muscles. Although these contractions can be very painful, they are rarely dangerous or a cause for concern. However, severe or lasting pain should always be examined by your doctor.
In Functional Anatomy of the Pelvis and the Sacroiliac Joint, author and respected bodywork specialist John Gibbons looks at one of the most important areas of the body: the pelvis and the sacroiliac joint Gibbons takes readers on a fascinating journey, teaching us to recognize pain and dysfunctional patterns that arise from the pelvic girdle, and addresses key issues such as: •The walking/gait cycle and its relationship to the pelvic girdle. • Leg length discrepancy and its relationship to the kinetic chain. •The laws of spinal mechanics.• Sacroiliac joint screening. •The relationship of the hip joint, gluteal muscles, and lumbar spine to the pelvis.• Assessment, treatment, and specific core stability exercises for the pelvis and sacroiliac joint. In addition, he provides step-by-step techniques to identify and correct a number of impaired patterns as well as functional exercises for the pelvis that promote recovery. FlippingBook Online is the leading eBook platform for full colour high res illustrated educational texts. You can read your book anytime on any device. It is simple to use and you don't need to download any app or software. You will be able to easily search terms and illustrations; zoom in and out to a font size that's comfortable for your eyes on your device; and add your own notes wherever you like. When you buy the book you will receive an email with your access code and a unique URL. Click on the URL, enter your code and you will have immediate lifetime access to your book. Not happy with the reading experience? That's unlikely, but if it is the case, you'll get a 100% no quibble refund.
In the video above, I demonstrate one a simple tweak we use to make single leg squats more effective as an exercise to help runners improve dynamic knee control.
Acupressure is a type of touch therapy rooted in the principles of ancient Chinese medicine. The central element of acupressure lies in the use of touch and pressure on specific points of the body for the purpose of balancing the body's energy.
