Supplements are great for skin health they can help treat skin conditions like acne and are essential for those who can't or don't consume enough nutrients.

The evidence for intermittent fasting shows it could reduce inflammation, support your weight loss efforts, and even slow aging. But it’s not for everyone.

Discover the Survival Fitness Plan - Train to Survive Any Situation #survival #fitness + Get Your FREE Survival Fitness Plan Training Schedules

Ok, so I like a good foot massage as much as the next person. And when you add anxiety and general I-have-to-rush-everywhere-and-fight-the-subway-and-sidewalks-every-day wear and tear, my curiosity…

Getting cancer was a wake-up call. Surviving it gives me a chance to change my lifestyle the very best way I can to prevent reoccurence and promote health in general

Health Benifits of Maca root :Maca root that belongs to the radish family,maca powder form. Grown in the mountains of Peru,it'sbeen called “Peruvian ginseng

Your gut bacteria are crucial to your overall health and can affect both your body and brain.

The trace mineral selenium benefits everything from reproduction to thyroid health to immunity! Learn what it is, how it works, and the top benefits it offers.

We all want to live as long as possible, so that means we need to get healthy. In this infographic, Dr. Mercola gives 11 tips for health and longevity.

A woman's health and well-being depend on many factors, one of the most delicate and essential is the care of the intimate area.

Here are 10 common ways to tell if you have chronic inflammation, and what you can do to help your body heal.

Do you feel like your hormones are out of control? Before you consider traditional medicine (which typically includes synthetic hormone therapy), find out how you can balance your hormones naturally.

Focus on all four for your general well-being! #healthylife #reachyourgoals #VeeFitness

Medical anthropologist Alberto Villoldo, Ph.D. shares cutting edge insights into the practices and diet that will help you repair your health at any age.

the liver can be affected by various diseases and conditions, such as fatty liver and cirrhosis. The progression of fatty liver to cirrhosis may take

Learn more about holistic nursing careers and necessary education requirements.

Nails and tongue are one of the first things that come into our mind when we hear about maintaining oral and overall body health. Nails and tongues play a major role in our facial ...

You need to know the symptoms of candida overgrowth in the gut? Do you struggle with chronic fatigue and sugar cravings?

I sat up and started paying attention to the subject of gut health about a year or so ago when I went trying to understand my ongoing insomnia and foggy brain. Like unwelcome houseguests, they'd been visiting me with increasing regularity and I'd begun to just accept these as normal byproducts of stress-peppered modern life.

By Dr. Joseph Mercola | mercola.com According to an investigation published in JAMA in 2016, 52 percent of American adults reported

📬If social media “ends,” I’ll keep in touch via my newsletter—sharing new blog posts, podcasts and videos. I don’t have plans to join other social media platforms. So make sure to subscribe...

Description For General Health & Wellness Herbal Supplement Non-GMO Guaranteed Quality - Laboratory Tested Trusted Quality for Over 30 Years Fenugreek is an herbal plant native to Asia and Europe that supports general health and wellness. Suggested use As an herbal supplement, adults take one (1) capsule daily with any meal or as directed by your healthcare provider. Do not exceed recommended dosage. Individual results may vary. Other ingredients Cellulose, magnesium silicate, oat fiber, rice bran. Contains  <2% of: magnesium stearate. No added artificial colors or flavor. Suitable for vegans. Warnings Consult a healthcare provider prior to use if pregnant, nursing, on medication, have a medical condition or are planning a medical procedure. Stop use and contact a physician if adverse reactions occur. Keep out of reach of children. Do not use if product appears to be tampered with or seal is broken. Store at room temperature. Disclaimer While iHerb strives to ensure the accuracy of its product images and information, some manufacturing changes to packaging and/or ingredients may be pending update on our site. Although items may occasionally ship with alternate packaging, freshness is always guaranteed. We recommend that you read labels, warnings and directions of all products before use and not rely solely on the information provided by iHerb. Visit manufacturer's website Supplement Facts Serving Size:  1 Vegetarian Capsule   Amount Per Serving %Daily Value Total Carbohydrate <1 g <1%† Fenugreek Powder (Trigonella foenum-graecum)(seed) 610 mg  ** †Percent Daily Values are based on a 2,000 calorie diet. **Daily Value not established. Visit manufacturer's website

Foot reflexology massage can help you relieve pain, reduce stress and boost immunity. Read on to know the key benefits of reflexology, along with potential side effects.

During numerous instances of her life, including post-pregnancy, starting or discontinuing hormonal birth control, and menopause, a woman's hormones ar ...

Inflammation that persists beyond six months may cause irreversible damage to different organs and is the root cause of several chronic diseases like asthma and arthritis, and even serious conditions like heart disease and lupus.