Most of us, one way or another, are out there working. After all, we’ve got bills to pay, and mouths to feed, ain’t nothing in this world is free. So it can be helpful to find little ways throughout the day to make work, one’s career, and getting things done easier.
Mouth breathing affects the body in so many ways. Patrick McKeown explains how to diagnose mouth breathing and promote nose breathing.
Simple + effective tips to help you improve your gut health naturally for optimal hormone balance + a healthier menstrual cycle.
Things to know before you start fasting Fasting looks different for everyone and is an incredible tool for women. However, based on our biological cycles, there are more optimal times for women to fast. We have burn energy through 2 ways: • Sugar burner (through glucose stores in our body): What you access when you are eating. • Fat burner: We tap into something called ketones and ketones that helps us burn energy from fat.Before fasting, you should aim to stabilize your blood sugar first. A w
Symptoms and early signs of MS vary from person to person. Common symptoms include movement problems, pain, fatigue, and vision problems.
Discover expert advice on what to eat during an IBS attack. Learn about trigger foods and soothing options for relief. Control your IBS now!
Water therapy for skin & beauty - So, what is water therapy, anyway? Is it some kind of wishy-washy new age ‘detox’ concept that has no basis in modern science? Actually, water therapy is not a new age emergence at all! The science of water therapy dates back more than 3,500 years from the ancient science of health and wellbeing, Ayurveda.
#2 is gold.
Are you an expectant mother, a new mom, or someone on the journey to conceive? Your nutritional needs during these pivotal stages are uniqu...
🌸😫🫶🏼
Some great advice on recognising autism in girls and successfully managing the struggles it can bring, from popular autism writer Helen Wallace-Iles.
Kelly Clarkson, who moved to New York City for season 5 of her hit talk show, explains how walking and a high-protein diet have helped her lose weight.
How I Lost Over 40 Pounds How I Restarted My Life — And Lost Over 40 Pounds
Are you an expectant mother, a new mom, or someone on the journey to conceive? Your nutritional needs during these pivotal stages are uniqu...
500 million+ members | Manage your professional identity. Build and engage with your professional network. Access knowledge, insights and opportunities.
COVID-19 causes people to lose their senses of taste and smell, and pandemic life is having a similar effect on our sense of humor, especially the self-deprecating kind. Here are some ways to get better at laughing at yourself.
If you’ve never tasted a Mangosteen (Garcinia mangostana) fruit you must not live in the tropics, and you, like most of us, have been missing out. Mangosteen is a Southeast Asian tree that bears fruits so exquisite-tasting and so quick to rot that rumor has it Queen Victoria offered knighthood or 100 pounds of sterling
You can put off working out a little longer to read this.
It is no easy task to lose weight with PCOS but with the right support from fellow S’moo Babes and a plan, we can do it together! Here is how…
Typical Candida protocols often leave you exhausted. How I finally beat Candida: a new approach using foods & natural remedies to support balance & healing.
A new study purports to visualize physiological responses to emotions.
Greeting Steemians! Most ladies barely know what ovulation is, when they are ovulating and how to read the chart of… by emem
Uric acid is produced when the body breaks down fructose and nucleotide molecules (specifically, the purine bases that are part of DNA's structure). Normally, the kidneys process and excrete uric acid. Hyperuricemia occurs when uric acid crystals are not excreted properly, causing them to build up
#19 is too relatable.
Having an acidic body can trigger undesirable symptoms that leave you feeling sick and weak. Here's how to fix it by becoming more alkaline.
Lets face it, if you went to school for psychology, social work, or any other mental health field, you likely thought about starting your own practice. In the mental health field this seems to be the end goal for many practitioners. If the title of this post caught your attention, it is likely you want … Continue reading So you want to start a private practice…but have no idea where to start.
