Science-backed content to help you get your best rest. Learn about sleep science, how sleep impacts health, why we dream, our favorite products, and more.
Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.
Here is a list of 50 super healthy foods and tasty foods you can use to overhaul your diet or switch to some healthier snacks. All the major food groups are included.
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Take a look at this interactive infographic to see how CML can affect you from your head to your toes.
Stress can have a huge impact on our lives and on our health. We seem to be living more hectic lifestyles. See how stress effects the body here.
Fitness isn't about what you can lose. It's about what you can gain.
We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.
Do you have psoriasis or eczema? Many people have trouble distinguishing between the two, but it's important to know which one you have to properly treat it. Check out these images of hands, faces, and legs to learn the difference and see which fits.
Resources, treatments and complementary therapies from psoriatic arthritis community
Electrolytes are minerals that are involved in many essential processes in your body. This article takes a detailed look at electrolytes, their functions, the risk of imbalance and more.
Life with Type 2 Diabetes can be challenging. Watch for tips, registered dietitian approved recipes, and inspiring stories from the diabetes community.
These are some notes ive collected regarding an ongoing experiment to find a way to raise cheaper, healthier quail… by reville
We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.
You've just had lunch, but you're still hungry…This is a sign that you're probably eating too much sugar. High blood sugar levels prevent gl
Evidence-based, expert articles about healthy eating in real life: cooking & meal prep, diets, weight management, supplements, condition-based eating, and more.
Back pain is common and can stem from nearly any physical activity you engage in. Try these light stretches to help prevent it before it starts.
We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.
Burping, hiccups, and farting are bodily functions which make people laugh, get embarrassed, and even annoyed, farting in sleep is most…
Aquí podrás conocer algunas diferencias entre el dolor de cabeza primario y secundario, sus causas y desencadenantes. Examinamos también las opciones de tratamiento disponibles para cada tipo de dolor.
Astigmatism is a common vision problem caused by an error in the shape of the cornea. Learn about the different types, their symptoms, and how they're treated.
Your gut bacteria play several important roles in your health. Here's how your gut bacteria can influence your weight.
Find out what Healthline readers are wearing and what you should look for the next time you go shoe shopping.
The low glycemic diet may aid weight loss and reduce blood sugar levels. There are drawbacks too. Here is everything you want to know.
Weight loss isn’t always easy, but with some clever planning, it can get simple. I make my weight loss transformation go smoothly by deciding what healthy habits I want to establish and then creating a self-care routine I can actually stick to. Many of us struggle with self-discipline and consistency in our weight loss routines. One hack I discovered that is helping improve my discipline and consistency is seriously putting in the work to establish healthy habits. And what I mean by “seriously” is I wrote down a list of healthy habits I wanted to establish, listed habits in the
Hot flashes are most likely to happen when you’re in menopause, but other medical conditions can cause them, too. So what does a hot flash feel like? We'll explain the sensations of having a hot flash and what's happening in your body. When hot flashes wake you up from sleep, they’re called night sweats. Learn more.
20 Warning Signs that Cancer is Growing in Your Body, https://stayfitchallenge.club/2020/08/31/20-warning-signs-that-cancer-is-growing-...
Birth control isn’t just to prevent pregnancy. The hormones released can also help with cramps, acne, and more. Learn how your body is affected by birth control.
We're committed to being your source for expert health guidance. Come to us in your pursuit of wellness.
Constant stress can increase your risk for long-term health issues like heart attack and diabetes. Learn the toll stress can take on the body.
Although most people experience occasional headaches, the cause, duration, and intensity of pain can vary by type. Here's what you need to know to treat them.
The lungs are the main part of your respiratory system. Here is how lungs work as the center of your breathing, the path a full breath takes in your body, and a 3-D model of lung anatomy.
Synesthesia is often described as a “crossing of the senses.” It’s a neurological condition in which information meant to stimulate one of your senses stimulates several of them. You may associate colors with letters, or smells with music. Researchers believe it occurs in only 2 to 4 percent of the population.
Acute hepatitis C is often asymptomatic. Some report fatigue, fever, or general aches and pains. Effects on the body are more noticeable with chronic disease.
Use these 9 unique wellness hacks to improve your health and create a more holistic approach to your lifestyle.
9 Foods You Should Never Eat If You Have Arthritis https://loseweightathome.info/2023/01/21/9-foods-you-should-never-eat-if-you-have-...
Anxiety disorder is a medical condition that a variety of professionals can treat. Early treatment usually leads to the most favorable outcome.
What happens when you leave depression untreated? The symptoms may start small, then escalate, and affect your life and health.
