Chicken Pot Pie Soup is total comfort food! Made in your instant pot, crockpot or on the stove - this yummy soup is easy to make & healthy!
The creamy sauce for this cajun chicken pasta turns this dish into an amazing comfort food. It's easy to make and is the perfect one pot meal!
Don’t feel like making the drive out to your local P.F. Chang’s™ to enjoy their chicken lettuce wraps? Stay at home and whip up this easy taste-alike version of their signature dish instead. It’s crispy, flavorsome and fresh all at the same time. No wonder it’s a best-seller!
Many of us have got obsessed with restoring our gut health recently. We've heard a healthy gut will heal everything from heartburn and headaches to inflammation. And we're popping probiotics and gorging on fermented food
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
You might just think of soup as a cold-weather food, but it should be a staple in your diet year-round. These healthy picks are so filling you won't believe they're low-calorie.
Ready to reap the benefits of a good week of flushing? We’ve got the perfect 7-day fat flush recipes to get you started!
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
This easy and healthy Greek Yogurt Chocolate Mousse is a delicious and healthy dessert that you can enjoy without feeling guilty!
Skip the takeout tonight and make this Healthy Chicken Pad Thai recipe for dinner instead! This lighter pad thai recipe is a healthier version of a classic takeout dish, packed with veggies, chicken and brown rice noodles.
These easy, peanut chicken wraps are a simple and healthy lunch recipe, but they're delicious any time of day. Soft flour tortillas are filled with seasoned chicken, crunchy coleslaw and peanuts with a slightly spicy, homemade sauce.
Several recipes for gluten free dim sum with vegan options, bao buns, steamed rice noodles, won tons, and more
This healthy chicken stroganoff with mushrooms is creamy, simple, and comforting, takes only 20 minutes, and uses Greek yogurt instead of sour cream.
These Rainbow Thai Chicken Lettuce Wraps are a lighter super flavorful meal that won't leave you hungry! They're packed with veggies and the red curry flavor on the chicken makes these something you'll come back to over and over again. Add a drizzle of peanut sauce and you'll quickly see why these are a favorite, plus they're gluten free and dairy free as well.
A rich and creamy pasta sauce made with cottage cheese. Easy, versatile, and super quick to make, it's one of the best cottage cheese recipes. 4 Weight Watchers SmartPoints.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
Healthy butter chicken is a delicious Indian dish with tender chicken pieces swimming in an amazing, creamy tomato curry sauce! And it's ready in just 30 minutes!
Keeping your joints healthy is easier than you may think. Combat the effects of arthritis by adding these 40 best foods for arthritis pain to your diet.
This creamy, rich, flavourful version of butter chicken is dairy-free, paleo, Whole-30 approved, & absolutely delicious! Make a big batch & have leftovers prepped for the week, in under 30 minutes!
Poor diet, high in processed foods, sugar, and unhealthy fats, is a major contributor to chronic inflammation.
Eat the rainbow with my healthy Rainbow Spring Rolls packed with a bunch of fresh crunchy veggies. Add some spice by dipping them into my Ginger Peanut Sauce!
This classic Chinese hot and sour soup recipe is quick and easy to make, full of delicious flavor, easy to make vegetarian (with tofu!) or with pork, and it totally rivals any soup I’ve tried at a Chinese restaurant!
This anti inflammatory turmeric chicken soup is made in one pot with leeks, onions, carrots, celery, peas, chicken, chicken broth, coconut milk, and flavorful spices. It is packed with nutrients, and perfect for meal prep or family dinner. The best way to warm up with when you need some homemade nourishment! Dairy free, paleo, gluten free, vegetarian option.
A Chinese-inspired Asian Chicken Cabbage Salad with sesame vinaigrette dressing. Whole30 friendly !
A fatty liver diet plan is an eating plan to improve liver health. Find out how it works, what foods to eat and which ones to avoid if you have a fatty liver.
There are foods that can cause gastritis and trigger an upset stomach. The gastritis diet involves foods that are easy on the stomach. Read on for details.
The Best Foods For Chemo Patients To Eat Are Easy To Digest, Easy On The Immune System, And Easy To Prepare Overall.
These Asian Lettuce Wraps are made with savory, seasoned ground turkey or ground chicken and crunchy veggies wrapped up in fresh lettuce leaves to make for a satisfying bite that your family will love! They are super flavorful, healthy, and the perfect appetizer, lighter, or lunch.
These Fluffy Greek Yogurt Pancakes are light and delicious, plus packed with protein! The recipe is easy and fast, so perfect for a busy morning breakfast!
This keto chicken and dumplings recipe is hearty, comforting, filling, and of course, low-carb. It is also Whole30, Paleo, and Gluten-Free.
This Sugar detox cookie recipe is absolutely a must try! Easy way to start your 21 Day Sugar Detox with these not sugar added and crunchy cookies.
This Easy Dairy-Free Butter Chicken is the perfect Indian-style easy weeknight meal with no dairy! Healthy ingredients & better than take-out!
These effective de-escalation strategies help parents, or caregivers, defuse meltdowns & outbursts in children. These de-escalation strategies will....
Find out if egg rolls are gluten-free, what egg roll wrappers are made from, and get tips and ideas for gluten-free egg roll wrappers.
This healthy mayo is non-toxic, uses 5 ingredients, and is quick and easy to make.
These healthy oat flour pancakes are gluten free, dairy free, easy to make, fluffy, and so delicious!
If you need more healthy food ideas that are easy to eat on a bariatric diet, check out these collection of easy meals. Eating will be so much easier with one of these soft food ideas and weight loss recipes that are quick and easy to make.
Your personal guide to cycle syncing. How to eat, exercise, and live your life to promote optimum function throughout every phase.
Want to improve your heart health and lower your cholesterol? Experts explain how upping your fiber intake may do the trick.
Japchae (잡채), or Korean glass noodle stir fry, is a popular Korean noodle dish that's great for holidays, special occasions, and even as everyday meals. It's made with bouncy sweet potato noodles and loaded with veggies, eggs, and optionally meat, which makes it perfect as a meal on its own or served as a side with dishes like beef bulgogi, Korean volcano steamed eggs, and dwaeji galbijjim.
This easy and healthy Greek Yogurt Chocolate Mousse is a delicious and healthy dessert that you can enjoy without feeling guilty!
Try this 7-day high blood pressure diet plan, full of delicious recipes that are low in sodium and high in blood pressure-lowering nutrients.
