Many of the more severe or chronic cases of Lyme disease seem to have a lot of similar physiological abnormalities. I remember having some of the blood work forms in hand, thinking, why the hell is…
Program i-THINK, Peta Pemikiran diperkenalkan. Peta Pemikiran bukan kurikulum yang baru, tetapi merupakan alat berfikir yang membolehkan guru menyampaikan kurikulum yang sedia ada dalam bentuk yang lebih bermakna. Peta Pemikiran adalah merupakan alat berfikir yang dipersembahkan dalam 8 bentuk Peta Pemikiran secara visual yang mudah digunapakai dan difahami merentas kurikulum. Setiap Peta Pemikiran mempunyai proses pemikiran tersendiri. Penggunaan peta ini boleh disesuaikan mengikut tajuk atau unit pelajaran.
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Not only does kombucha offer tons of health benefits, but it's delicious and easy to make yourself. Learn how to make your own kombucha here!
I came across this recently and thought I'd share it: The original source.
Master your masculine-feminine balance. Combine the qualities of strength and caring. Be powerful, loving and wise. Inspire us to be the best version of...
Let's chew over the essential vitamins, minerals, and nutrients that... a) you need to grow hair b) are safe for the hemochromatosis diet. Good nutrition plays a part in healthy hair. Many of us - due to a busy work schedule, or kids who are picky eaters, or our own darned sweet tooth - have far from a "perfect" diet. Here are the nutrients you should eat more of that are beneficial not only in terms of hair growth, but also in regard to healthy outcomes for people with iron overload.
Strategies you can use to break free when you start spiraling towards disaster.
What Happens To Your Body When You Lose Fat
Our thoughts, feelings, and behaviors are interconnected. But our thinking sometimes gets distorted (cognitive distortions).
Since we are constantly surrounded by numerous toxins from various sources, and lead fast-paced lifestyles, toxins start to accumulate and clog the lymphatic system, residing the body in stress and weakening the immunity. According to Medical News Today: “The lymphatic system is part of the immune system. It also maintainsRead More ...
Fire Up Your Chakras, Throw Away Your Sleeping Pills!
Are there bad habits that lower your immune system? Some of these common habits have a strange role on your immune system, and how healthy you really are.
Sinus infections can come on suddenly or hang out for a while. Learn the top strategies to prevent and get rid of sinus infections.
Fingernail Color and Clues to Your Health
Thoughts involve our ideas, beliefs, and opinions about ourselves and the world around us. Thoughts form based on our genetics and life...
Sick of feeling negative and sad all the time? Push away those negative thoughts and starting thinking positive with these easy steps.
There are many different ways we can relax and calm our mind. Life should be about enjoyment where a slow walk through life, is much easier.
The best self help community. Positive Thinking · Anxiety · Mental Health · Depression · Inspirational Quotes · and more..
Switching to intuitive eating has led me to the best mental, physical, and emotional shape I've ever been in. I do need to clarify: intuitive eating is not dieting. It’s a lifestyle. It’s not about trying to control your weight or what you look like but rather about helping you to feel good from the inside. If you're looking
Trying to teach flexible thinking? Check out these engaging flexible thinking exercises that are sure to get your students on the right track.
Mindfulness is a type of meditation wherein the practitioner tunes in to how they feel. Shifting awareness to the body and acknowledging what emotions and physical sensations are present without judgment allows us to live in a more mindful state. Some mindfulness practices often involve guided imagery, breathing, and other meditative practices.
Everyone wants to increase brain memory and power. What if we told you that sending electrical currents to your brain can help it too?
Getting stuck in negative thinking traps can impact your relationships. Learn 15 common cognitive distortions and how they distort reality.
You can develop critical thinking skills just like any other set of skills and abilities. Learn to think more deeply about a problem before acting.
How many thoughts do you think you have on a daily basis? Just think about a random number. Now let me tell you what the experts found out. Experts measured that the mind thinks between 60,000 – 80,000 thoughts a day . That’s an average of 2500 – 3,300 thoughts per hour. That crazy, right? So
