A mishmash of protein, veggies and grains, the Buddah bowl is an easy way to use up leftover produce. Healthy, efficient and delicious? Try these recipes.
A round-up of easy healthy acid-reflux friendly dinner recipes to keep you eating well with a happy stomach every night of the week!
Can you have sandwich for weight loss? What kind of bread should you use and what ingredients are beneficial? Read on to what kind of sandwiches you can opt for.
Is your doctor saying you should change the way you eat? Here are a few foods that can help keep plaque from building up in your arteries!
Kickstart your plant-based journey with Forks Over Knives' beginner's guide. Click here to learn the essentials and discover delicious, healthy recipes.
Smoothie Bowls sind das ultimative, gesunde Frühstück. Vollgepackt mit frischem Obst, Haferflocken und Saaten geben sie kraft für den Tag. Dabei ist die Zubereitung denkbar einfach und braucht auch nur ganz wenige Zutaten. Wie Du aus nur 10 Zutaten 5 leckere, abwechslungsreiche und bunte Smoothie Bowls zubereiten kannst, erfährst Du jetzt.
Everyone needs a list of go-to 15 minute Thermomix dinner recipes, especially for those nights that you need a healthy dinner on the table ASAP.
Weekday meals are a constant struggle– you want to make something that is relatively healthy but quick and easy. Well, collard green wraps to the rescue! If you’re looking for a meal that makes for great left overs the next day, this is it. You can easily scale this recipe to make a lot of wraps. You know […]
If you've ever worked or gone to school, you know how the middle of the day can make you get a little sleepy. You also know how lunch can cost an arm and a leg over time. So why not pack a lunch with an energy boost and solve both problems? We've got you covered!
This chipotle-flavored burrito bowl comes together almost as quickly as at the restaurant, plus, you don't have to wait in line. Loading it with vegetables and using quinoa in place of rice adds nutrition for a healthier dinner.
Cozy soup recipes are a staple in our home! Today we've gathered up 20 of our very favorite vegan soup recipes that are healthy for the gut!
If you enjoy bright Mediterranean flavors, then you will love this Greek quinoa salad bowl recipe. Truly the best, this quinoa salad with feta is made with chickpeas and a medley of veggies for a wholesome protein-rich dish. Lemon vinaigrette completes the salad.
Healthy Chicken Pasta Salad Recipe – Packed with flavor, protein, and veggies! This healthy chicken pasta salad is loaded with tomatoes, avocado, and fresh basil. If you’re looking for …
Seven healing salads and foods for postpartum recovery that will give your body the nutrients it needs to heal after birth. Nutrients play an important role in helping your body heal properly.
Chicken Spinach Salad Recipe – Packed with flavor, protein, and crunchy veggies! This Spinach Chicken Salad is so light, flavorful, and easy to make! If you’re looking for a nutritious salad …
My healthier take on a traditional Middle Eastern dessert I grew up eating. Mini oat cups filled with crunchy pistachios spiced with cinnamon & cardamom and sweetened with a little maple syrup.
Eliminate nasal congestion, sinusitis with this powerful carrot juice combo with oranges and green apples. It is a simple juice but the nutrients work synergistically to break down mucus for elimination, relieving congestion.
Here are a few tips we're borrowing from the French for taking salad out of side-dish territory and making it the main event.
Meal prep ideas can be so helpful during the week to keep your diet on track. These Grilled Chicken Veggie Bowls are delicious and healthy make-ahead meals!
SkinnyMs. has compiled a list of 15 Delicious Foods to Lose Weight based on a combination of flavor and health benefits.
These stuffed avocado recipes make a perfect low-carb lunch.
Make this easy tuna-spinach salad for a quick lunch. Sunflower seeds add crunch while avocado adds creaminess.
Blackened Chicken and Avocado Salad – This easy blackened chicken salad recipe with chunky avocado is the simplest and healthiest meal you can make! Chicken is seasoned and grilled to perfect…
Lemon roasted cauliflower, steamed broccoli, avocado, spinach and seeds topped with creamy lemon tahini sauce for a healthy and delicious, low-carb plant-based meal.
These 20 vegan cooking tips for beginners can help you transition to a veganism, or implement more plantbased meals into your lifestyle.
See you later, iceberg lettuce. Follow this easy formula to make healthy, filling salads you'll actually want to eat every day.
The tahini sauce does double duty in this healthy salmon recipe, serving as a glaze for the fish and also as a drizzle for the entire dish at the end of cooking. The green beans are cooked just slightly in this recipe, to still be crisp. If you like your green beans tenderer, look for thinner beans or haricot verts in the grocery store; they'll cook more quickly.
30 easy acid reflux-friendly lunch and dinner recipes that are perfect for fall and won't trigger GERD symptoms!
I love building a nourishing bowl for any type of meal. It's a great meal prep option because you can roast veggies, dice veggies, and prepare your
It's Earth Day and I'm celebrating with some blue and green food, naturally! This recipe is seriously easy so you can celebrate with me today too, then swing by the Earth Day Network's website to
Ready in 30 minutes or less, these dinner recipes follow the Mediterranean diet, one of the healthiest eating patterns to follow.
A massive 15-year study shows that the fish- and plant-heavy diet recommended by the Japanese government lowers mortality rates.
These healthy meal prep recipes for breakfast, lunch, dinner and snacks are super easy to make and so delicious. They'll make your life SO much easier!
This Buffalo Chicken Chopped Salad will be your new favorite way to do a salad! If you're looking for a healthy weeknight meal, this is it, packed with crispy, spicy chicken pieces, creamy avocado, crunchy tomato and cucumber, and lots of delicious buffalo sauce!
A round-up of easy healthy acid reflux-friendly breakfast recipes to keep you eating well with a happy stomach every day of the week!
Healthy low GI recipes that you can make for breakfast, lunch and dinner and eat on a low glycemic diet! You'll love these nutritious, tasty and satisfying low-glycemic meals!
Arrange the toppings individually on these protein-packed grain bowls so each bite has a contrasting taste and texture. Make big batches of the salad dressing, quinoa and roasted chicken thighs and you'll have healthy meal-prep lunches or dinners for days. Though the chicken thighs take just 15 minutes to prep, you can also make the salads with leftover chicken or store-bought cooked chicken to make prep even faster.
In this healthy chicken sandwich recipe, the avocado is mashed to create a healthy creamy spread.
