Welcome, friend! You’ve got the book, now let’s get you hooked up with your bonuses. The Heavily Meditated App Get hooked, feel better. The Heavily Meditated App is your down-to-earth meditation app for getting high on life.

This tee is for those who never forget their daily dose of inner peace. It’s amazing what a few moments of quiet and deep breathing can do.  Professionally screen printed on our classic fitted tee in peachy pink.50% cotton 50% polyesterAvailable in Women's sizes S, M, L, XL, 2XLWe recommend washing in cold water, on the delicate cycle. Tumble dry low heat. Some shrinkage will occur. MeasurementsS: 26" long by 16" wideM: 26.5" long by 17.5" wideL: 27" long by 19" wideXL: 28" long by 21" wideXXL: 28.5" long by 22" wideRecommended sizing: This design follows our new sizing structure, which runs true to size, however this tee is intended to be fitted so size up if you prefer to have extra room.  📷 by Mary Kantner

Shape: Square Stickers Create custom stickers for every occasion! From special mailings and scrapbooking to kids’ activities and DIY projects, you’ll find these stickers are great for so many uses. Add your own designs, patterns, text, and pictures! Dimensions: Available in 2 sizes: Large: 3" L x 3” W, 6 stickers per sheet Small: 1.5" L x 1.5” W, 20 stickers per sheet Printed on white acid-free paper Vibrant full-color, full-bleed printing Scratch-resistant front, easy peel-and-stick back Available in a matte or glossy finish Choose between 7 different shapes

Heavily Meditated® is your down-to-earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life.

Learn how to meditate with crystals for enhanced mindfulness and spiritual growth in this comprehensive guide.

Heavily Meditated® is your down-to-earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life.

Meditation is an amazing practice to help feel balanced and happy. Some quick easy fixes to make meditating a little easier!

A down-to-earth guide to meditation and getting high on life. Heavily Meditated has everything you need to know to get hooked on meditation for good. Presented in a simple, friendly, accessible style that even the busiest of meditation-doubters can relate to, this book clearly outlines: - What meditation is - Five fundamental techniques (and which one is right for you) - Where, when and how to sit - How to deal with thoughts - Why meditation is so damn good for you - How to measure your meditation practice - How to set goals and get hooked on meditation - How to upgrade your practice from habit to ritual Filled with exercises, worksheets, cheat sheets and other practical tools, as well as relatable personal stories to light your way, Heavily Meditated is your down-to-earth guide to meditation, and how to turn it into a habit that sticks and reap the benefits of a happier, calmer and more intentional life.

Heavily Meditated® is your down-to-earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life.

Meditation is not a one-size-fits-all practice. Learn about the different types of meditation and discover the meditation practice that's best for you.

The best guided meditations found on Youtube. Free guided meditations for health, wealth, spiritual growth and inner joy.

You are enough. 💖 Self-love is your birthright. Listen to this guided meditation now to tame your inner-critic and reclaim your worthiness!

Heavily Meditated® is your down-to-earth guide to trying meditation, turning it into a habit that sticks, and reaping all of its benefits for a happier, calmer, and more intentional life.

Paper Type: Value Poster Paper (Matte) Your walls are a reflection of your personality, so let them speak with your favorite quotes, art, or designs printed on our custom Giclee posters! Choose from up to 5 unique, high quality paper types to meet your creative or business needs. All are great options that feature a smooth surface with vibrant full color printing. Using pigment-based inks (rather than dye-based inks), your photos and artwork will be printed at the highest resolution, preserving all their original detail and their full-color spectrum. Browse through standard or custom size posters and framing options to create art that’s a perfect representation of you. Gallery quality Giclee prints Ideal for vibrant artwork and photo reproduction Matte finish with an acid-free smooth surface Pigment-based inks for full-color spectrum high-resolution printing 45 lb., 7.5 point thick poster paper Available in custom sizing up to 60” Frame available on all standard sizes Frames include Non-Glare Acrylic Glazing

Article on Meditation and what doing the work really is | rainateachings #guided meditation #personalhealing #transformation

HEAVILY MEDITATED SKELETON, High Resolution PNG file for sublimation design. PLEASE NOTE: THESE ARE PNG FILES CREATED FOR SUBLIMATION PRINTING, THEY MAY, BUT ARE NOT GUARANTEED TO WORK AS CUTTING FILES ALSO. THEY ARE NOT SVG. Included in this listing: 1 PNG file High-Resolution file These are digital files and no physical item will be shipped. The file has already been attached to the listing and will be available to you automatically upon cleared payment. . Once your payment has gone through, hover over "Your Account" at the top right corner, then click "Purchases & Reviews". From here you will be able to download all available files. You will also receive an email from Etsy where you can download your files by selecting the "View your Files on Etsy" link or button. If the email is not in your inbox, please check the spam folder. Please note that actual colors may vary slightly due to monitor settings. Depending on how you choose to print out the image, colors and quality may vary. Thanks again for ordering!! And please let me know if you have any questions!! PERSONAL & SMALL BUSINESS (******to be used in finished products ONLY ****) ********************************************************** *****************SELLING TRANSFERS****************** If you want to create transfers to sell yourself with this design, you MUST purchase the license to do so. Please message me for info on purchasing that. Thank you!

Heavily Meditated Mug | Meditation Mug | Yoga Mug | Gift Mug | Funny Yoga Mug | Funny Coffee Mug For A Gift | Gift for a Spiritual Friend | Gift For Meditation Teacher | Punny Mug | Gift for a Meditator This beautiful mug makes the perfect gift and is a great companion for quiet contemplation, meditation, and mindfulness while you sip your tea, coffee, sacred cacao or other beverages. A professional quality sublimation printing process makes this mug. The design is printed on both sides of the mug using a special sublimation process. The process is done totally by hand and ensures that the design cannot chip or wear away from the mug like other vinyl or hand-painted mugs can. MUG DETAILS. ☕ Text printed in Black ☕ Printed in the USA ☕ 11 & 15 Ounce White & Accent Ceramic Mug ☕ Dishwasher safe (top rack only) & Microwave Safe ☕ Design printed on both front and back sides of the mug ☕ Design professionally and permanently printed on the mug ☕ Ships within 3-5 business days. I try to be as quick as possible Our Delivery Guarantee: Your satisfaction is our priority! We pack our mugs securely to ensure safe delivery but rest assured, if a mug does arrive broken from transit, we will always replace it free of charge. (Send us a quick photo of the broken mug). Shipping Times: Orders are shipped within 3-5 days, tops. Most orders arrive within 7 days up to 10 days of the order being placed (within the United States). Canada, Australia, and the UK are also usually 7 to 10 days but can occasionally take longer. International Orders* are usually made and shipped within a few days, but can take longer to get to you if outside of USA, Australia, Canada or UK. Remember each mug is handmade, so slight variances do occur. If you have any questions do not hesitate to get in touch, we would love to hear form you! Be aware the colors may vary slightly as every screen is different. Our printing partners bring our gorgeous and unique designs to life. We do all our own designs and artwork, then our partners print and press them onto the final product. We chose this partner because of their fast turnaround, attention to detail and high level of customer service. Production Partner: Sublimation Printer Location: Sioux Falls, South Dakota What is the Sioux Falls ZIP Code? 57101 Thank you for supporting my shop and stay tuned for many more designs and fun, inspiring items to come! Megs x

Free 31-day meditation challenge. Feel more joy in your days, sleep better at night, kick stress to the curb, and turn meditation into a habit that (finally!) sticks.

This tee is for those who never forget their daily dose of inner peace. It’s amazing what a few moments of quiet and deep breathing can do.  Professionally screen printed on our classic fitted tee in peachy pink.50% cotton 50% polyesterAvailable in Women's sizes S, M, L, XL, 2XLWe recommend washing in cold water, on the delicate cycle. Tumble dry low heat. Some shrinkage will occur. MeasurementsS: 26" long by 16" wideM: 26.5" long by 17.5" wideL: 27" long by 19" wideXL: 28" long by 21" wideXXL: 28.5" long by 22" wideRecommended sizing: This design follows our new sizing structure, which runs true to size, however this tee is intended to be fitted so size up if you prefer to have extra room.  📷 by Mary Kantner

Here are 12 Scientific Reasons Why meditation is good for you and your mental health! T

So Hum meditation is a simple yet effective technique that uses breath and repetition of a mantra to achieve mental tranquility and a state of joy and inner peace. The So Hum Mantra is

Unleash your inner zen with StyleCraze and improve your flexibility and strength with yoga. Explore the best asana, expert tips, sequences, and more.

A short guided meditation for grounding by yoga teacher Juliana Spicoluk from Boho Beautiful that will relieve anxiety and stress.

SEEING COLORS IN MEDITATION | What Do The Colors In Meditation Mean?When you’re beginning to meditate you may be surprised by all of the “things” that you “see” with your eyes closed!Many people will see faces, shapes, and even movie-like scenes. These are all signs that you are seeing clairvoyantly, but what about when you see colors during meditation? What do those colors mean, is it something you should be paying attention to?In this episode on The Spirited Life:1. I will teach you how to ide

Practicing mindfulness can have an incredibly positive effect on your mental health because it helps reduce stress and increase focus.

Any time we are still and cultivating attention, we are in meditation. When we close our eyes and work to relax the body and focus our attention on whatever it is we choose to focus upon, we are in meditation. We’re in...

Over the last couple of decades, the popularity of meditation has only increased, with many people realizing its importance and numerous academic studies providing evidence of this effect. So what in the western world may

I got an email from a reader the other day about his struggle with meditation He said he knew that meditation was important, but wasn’t sure how to get started. It’s a common issue I hear, and this post offers a solution. We gathered essential insights from 65 different meditation teachers. Each quote is a meditation in itself.