Researchers in South Korea were able to link 112 coronavirus cases with fitness dance classes taught at 12 different gyms
Discover the power of Time Under Tension (TUT) workouts - a transformative approach to resistance training and take your drills to the next level.
Here are your yoga music playlists!
Hitting the gym with someone or exercising at home next to a friend forces you to stay accountable. Plus, it's fun! Check out these free partner workouts.
Thinking of joining a group fitness class? We break down what you can expect from a variety of our most popular types of group fitness offerings.
Group exercise trainers need a class template they can easily adjust at the last minute. One that works with all student experience and ability levels.
Our THE/THIRTY Wellness Club Facebook community is teeming with genius health, nutrition, and fitness tips. We're rounding up some of the best.
Are you ready to turn your Disc Dashing experience into an epic adventure with your crew? It's time to invite your friends, unleash the energy, and take your fitness game to the next level!
A list of funny and creative group photo ideas helpful for photographing teams of different sizes.
Multiethnic young fitness women training at the gym. Athletic women doing stretches and warming up before workout.
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Fitness Coach Branding Session for the Self Love Legacy team photographed by Nashville branding photographer Amy Allmand Photography.
Group of athletes prepere for workout, they cheering themself for good teamwork.
Erich Saide is an Award Winning Vancouver based Photographer. Available for hire from Vancouver, Toronto and Globally for portrait photography and commercial photography