It may be more than you think!

Some people who flood others with their distasteful criticisms ironically cannot handle even just a drop of their own medicine. — Dodinsky

Imagine a world that has sharing circles in everyday life: families, schools, places of worship, organizations, associations, communities, hospitals, offices, and government. Learn how to hold sharing circles and actually start one during the course.Sharing circles benefit many areas in everyday life.

Hilariously Illuminating Quizzes

No matter how much you love your husband or wife, married life can be a struggle, but these 18 marriage quotes will remind you that your relationship is definitely worth it.

It may be more than you think!

Hilariously Illuminating Quizzes

While the president has always spread his insults far and wide, the volume of personal insults and extreme language that he directed at African Americans in Congress stood out.

In the world of social media, Instagram has become a platform for sharing glimpses of our lives, capturing moments, and connecting with others. However, not

Without friends, life would just not be the same. The older I get, the more I realize how many friendships I've made, how many friendships have lasted, and how many friendships have faded away.

Setting healthy boundaries is something I’ve only recently started to implement in my life. It isn’t easy for me and I’m learning as I go but I want to share the techniques I’ve learnt and been using because this seems to resonate with many of you. Basically, boundaries are our own personal limits on how people can treat us, how they can behave around us, and what they expect from us. This is very difficult, especially if you have lived most of your life in a codependent/enmeshed environment where you don’t see other people setting or respecting boundaries. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀ When learning to set boundaries, the first step is to become self-aware of when you feel overwhelmed or mentally exhausted. Identify when you need more space, time, or self-respect. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀Once you have identified this, start setting simple but firm boundaries. It is important you use a kind and respectful tone when you communicate this. This will not be easy at first, but once you start implementing it more, you will notice how worthwhile it can be. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀The goal is to use simple and direct language. There is no need to over-explain or defend. It is important to be firm, yet kind and pleasant. Your tone is everything here. For example, you may notice these example statements may come off rude if your underlying tone is unkind. But if you say the same statement in a gracious way, your words will be perceived in a respectful manner. If the other person still does not want to accept your boundary, repeat it again. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀Stand your ground and stay strong. If you give into the other person’s resistance, you invite him/her/them to ignore your needs. ⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀How have you tried to set boundaries in your life? What works for you? What you share is valuable because we all can learn from each others’ experiences

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The Chairlift singer reveals how many people have been in love with her. It's a lot.

Ever have one of those days or weeks where nothing seems to go your way? I’m in that mode right now. It seems like I have to fight extra hard for things I want right now – nothing is e…

Remove Negative People From Your Life Quotes Sometimes you just have to remove people without warning. We're getting too old to be explaining what they already know they're doing wrong.

There is no point for this tumblr blog other than my using it as a convenient online storage repository for stuff I find while online.

This article is for all the people who have been chasing love in all of the wrong places and for all the wrong reasons. There are times when being alone is better than living a life of love that isn’t worth having. That might be strange to hear after

I came across this saying and it is everything!!! You are not fat. You have fat. You also have fingernails. You are not fingernails. How many times has the word “fat” been used to hurt, harm, deflate, or depress? It...Read More