Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when they start a workout routine – to lose weight. Losing weight is a great goal for exercise, but somewhere along the way, women who exercise …
I’m only 25, but I've struggled with my weight for most of my life.
Mom shares how she wasn't allowed to stay with her daughter during her appointment at the hairdresser's.
Physique57 instructor Shannon Smith shares a 10-move quickie workout you can do right in your office--or any available conference room.
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Who doesn't love a good trick? Sometimes life can get a little too hectic, and simplifying everyday things might leave you with some much-needed time on your hands. Nowadays, people come up with some of the most inventive hacks that sincerely work wonders – however, with the number of ideas skyrocketing online, sometimes it's hard to tell whether any are worth trying at all.
Denise Kirtley, from California, put on 20kgs during the pandemic but as she approached her milestone 50th birthday, decided to make some changes to drop her extra weight
I get so many questions about how I get up early and get my workouts in! For all of you busy mamas, I know it is tough when you don’t get enough sleep and can’t imagine working out in the morning. I know how hard it is to make time for you while you are taking care of your kids. That is why I wanted
Did you ever notice that the brain tends to retain the most random information instead of the one you actually need? For instance, how come I can recite Baby Got Back word by word, but can't possibly force my brain to remember my postcode? I'm sure I'm not the only one and this thread that recently went viral on Twitter proves just that. When one person asked, "What’s the most random fact you know?", people delivered. Some of the facts are lesser-known than the others, some you may have heard already - nonetheless, we still found them quite amusing to read. So, the people here at Bored Panda have made you a list of 45 random, but interesting facts that people shared on Twitter. Scroll down below to see all the entries and tell us in the comments below what's the most random fact that you know!
Browse our collection of inspirational fitness quotes and get instant exercise and workout motivation. Transform positive thoughts into positive actions and get fit, healthy and happy!
Fitness motivational quotes that will inspire you to lose weight or get in shape. 1. You can feel sore tomorrow or you can feel sorry tomorrow.
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