Add these amazing mental health podcasts to your playlist and learn how to improve your mindset. These podcasts are totally free and full of great content!
Learn 9 ways to improve yourself and your life in 2020. If you integrate these ideas into your life you will see massive improvements in your happiness.
In this glow up challenge, we would cover your personal growth, health and wellness, financial confidence, home, and personal space glow up to change your life
Perfection. Something too many people spend time stressing over and striving for, but what is perfection and why do we want it so badly? The truth is imperfection is perfection in its best form because
Perfectionism is something that can be seen as a positive trait to a lot of people. Especially if they don’t feel the weight and toxicity of always needing to be perfect. If you feel this sen…
How to do a life makeover in 10 steps: 1. Do one 10-minute journaling session a day for a week. 2. Evaluate your current life. aimlief
Do you always aim for perfection? Perhaps you see it as a virtue? Maybe you are secretly proud of your must-always-get-it-right tendencies? I know. I've been there. And this is what I've discovered - perfection is not your friend. She might pretend to be. She's there by your side telling you how...
50 Ideas for Self Improvement!
Learn a 6-step glow up checklist that works and brings results to real life, busy, awesome multitasking people, just like you.
The habits you develop and cultivate can improve or decrease the quality of your life and there is no influence like the influence our habits play in our lives.
No matter how much you love your life there is always ways to make it better. Which is why I want to share this huge list of 60 small ways to make your life better. Simple and easy steps you can ta…
Learn 50 ways to have a Glow Up from the inside out in 2020. These are little goals & habits you can work on throughout the year that will add up to big results!
Do you always aim for perfection? Perhaps you see it as a virtue? Maybe you are secretly proud of your must-always-get-it-right tendencies? I know. I've been there. And this is what I've discovered - perfection is not your friend. She might pretend to be. She's there by your side telling you how...
How to be classy. tips on exactly how to be a classy, elegant, and graceful in today’s society The best Elegance tips for modern women.
Do you always aim for perfection? Perhaps you see it as a virtue? Maybe you are secretly proud of your must-always-get-it-right tendencies? I know. I've been there. And this is what I've discovered - perfection is not your friend. She might pretend to be. She's there by your side telling you how...
How to push past procrastination and be a more productive person.
Are you a lover of self-improvement? Do you like listening to inspirational stories? Then you are going to absolutely love these 6 self-improvement podcasts! If you're someone who doesn't really understand what the hype around podcasts is, I was in the same boat until fairly recently. About a year ago, I didn't know what the
Our minds can be our biggest assets or our biggest obstacles in life. Learn 10 ways to practice a growth mindset & cultivate happiness & success in your life.
These personality development tips will help you to achieve the unique personality you desire to have. Shape yourself for the direction you want to go!
How do you define success? Here's how to experience more joy and fulfillment in your life (and become a better person in the process).
In this post, I’m talking about what perfectionism is, how it’s hurting your productivity, and how to overcome perfectionism.
Self discipline is an incredibly important trait to form, cultivate, and continuously work on to improve yourself and improve your life. Becoming a disciplined person can be life changing! Which is…
How to have a better life. Personal Development, self improvement and self growth tips for creating the life of your dreams.
Now this one is pretty self explanatory here because people pretty much already knew what they thought about this situation.
Some days staying positive and upbeat can feel like an uphill battle. Maybe it was a stressful day at work, a fight with a friend, or even just an off day — whatever it is, there are definitely things you can do to improve your mood. And it's no…
Being honest and open with these therapy questions will guide you towards healing in all aspects of your life.
Understand the difference between striving for excellence and perfection. Having high standards is a good thing while perfectionism isn't.
Lacking self-confidence? Here are 20 daily confidence-building exercises and self-esteem activities for adults, perfect for students or employees.
An inspiring collection of perfectionism quotes that will help you to overcome perfectionism and stop chasing the impossible "perfect".
How to Stop Wasting Time and Make 2019 Your Best Year Ever is all about ways on how to stop being average and becoming your best version
First thing first what is glow up? Glowing up should be more focused on loving who you are, not on physical beauty. seven-day challenge that you can
You might be a real hottie, but looking good for a pic is a tricky task.
Learn how to speak eloquently and articulate yourself an as elegant woman every day. Knowing how to sound like an elegant woman will make you beautiful
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Learn the best way to take care of yourself with these self-care ideas for women in their 30s. Improve your life in no time.
Do you self sabotage? How to identify the warning signs and stop self sabotaging behaviour so you can let yourself be happy!
Here's a selection of Workout Programmes that I've tried and used myself so I can personally vouch for.
12 powerful law of attraction exercises for visual learners and communicators. Whilst they are perfect for visual learners they can be used by everyone.
Looking for the best coaching questions? Here are the 111 best coaching questions to ask your clients or yourself.
Know that it's normal to feel unsure about your relationship. To help, ask yourself these questions to gain clarity about your partner.
When it comes to beauty and attractiveness, it is not just about the physical appearance but it also has something to do with the way you present yourself; your character, your attitude, your habits and mannerisms. They all play a part in how attractive you appear are to others. So, with all of that
A scrapbook of my perfectly imperfect likes. I DO NOT own the rights of images, Unless stated. I Do however, try, when ever i can, provide a source and credit the artist. If you would like the image removed please contact me :)
Read this article on how to be stoic and discover that philosophy is built for action, not endless head scratching. Stoicism is a guide to life based...
Transform your body and mindset with the 28-Day Wall Pilates Challenge. Discover the power of Wall Pilates as you sculpt strength, flexibility, and resilience. From beginner-friendly exercises to advanced variations, embrace a journey of consistency, positivity, and growth. Reflect on your progress, celebrate victories, and learn how to continue incorporating Wall Pilates into your daily routine. Elevate your fitness journey and embrace an active, healthier lifestyle with this Pilates adventure.
