Are you wondering how to practice intentional living with chronic illness? Intentional living; yet another popular term coming to the forefront in this world filled with constant distraction. But what does it really mean? And is it even possible to achieve an “intentional life” when you are facing a chronic illness that can turn a
There are many aspects of our lives that can hold us back from living well with chronic illness that have nothing to do with medical care. This post provides tips for self-advocacy that empower you to determine ways to prioritize, simplify and delegate so that you can live well with chronic illness
Vital differences between coping and adapting to life with a chronic illness you need to know to live better today and tomorrow.
Check out what essential items I pack in my chronic illness day bag for vacations, day trips, and other fun summer adventures.
Living with chronic illness is challenging. Discover 7 tips for getting through difficult days with chronic illness in this blog post.
I know how difficult independently living with a chronic illness can be. So in this post, I'm going to cover what specifically has been difficult for me when living independently, strategies I use (and are helpful) now, and things I don't do that could help you. Whether you’re looking to be independent or you already are and want tips, this post will help.
The unpredictability of chronic illness makes it difficult to set goals. How can we make planning for the future with chronic illness simpler & more effective?
Living with a disability or chronic illness affects your quality of life. Here are some home resources that can improve your quality of life.
Some key home and pain relief items that will make your home a haven and help you deal when living with chronic pain.
Living with a chronic illness is extremely difficult. Learn these great tips to help you still be productive during those tough days.
Change. A single, soft-spoken syllable. Yet it’s a powerful little creature, reaching into every corner of our lives. Sometimes it’s an invitation – welcome and exciting. Sometime…
When it comes to dealing with chronic illness, getting the hang of pacing is a game-changer. I've been through it, and in this post I spill the beans on what works and what totally doesn't. Let's dive into the nitty-gritty of energy management and finding your pace.
"It feels good to finally get it off my chest."
Are you wondering how to practice intentional living with chronic illness? Intentional living; yet another popular term coming to the forefront in this world filled with constant distraction. But what does it really mean? And is it even possible to achieve an “intentional life” when you are facing a chronic illness that can turn a
Living with Chronic Illness is a battle, one that I face every day. Read on to find out more about what it's like to face this beast on a daily basis.
I know how difficult independently living with a chronic illness can be. So in this post, I'm going to cover what specifically has been difficult for me when living independently, strategies I use (and are helpful) now, and things I don't do that could help you. Whether you’re looking to be independent or you already are and want tips, this post will help.
Discover tips for overcoming the physical, mental, emotional, financial, occupational and relational challenges of living with chronic Illness
Living with a chronic illness is stressful enough. Here's some tips and ideas on how to remove extra stress when you have a chronic illness.
Chronic illness doesn’t have to be the end of your career. Here are my 10 best tips on how to thrive while working from home within your limitations.
Chronic illness self-management is a hugely beneficial way that we can take back some control of our lives - even if our self-management toolbox includes the ability to ask for and accept help. In this post, I share the basics of chronic illness self-management, why it’s important, and some ideas to help you get started.
Many of us living with chronic illness loathe the words “accountability” and “goals.” Allow me to suggest a reframe! This post shares 4 fundamentals of creating supportive “goals” and “accountability” for living well with chronic illness that won't leave you feeling demoralized.
Completing household tasks when you have a chronic illness or disability feels overwhelming. There's cleaning, cooking, and laundry to worry about.
As a lupus warrior that travels a lot, it's important to me share my journey and what has helped me. Here are 20 helpful tips for traveling with a chronic illness.
Chronic illness impacts all areas of your life including feeling productive. These are 8 productivity tips that have worked in my experience.
'What is my life purpose?' It's a timeless question that can be especially disturbing for those with chronic illness. Here's how I make sense of it.
I admit that I read more nonfiction than fiction, especially when I need support and encouragement dealing with my illness. I have acquired many books for living with chronic illness over the years, most of them through Amazon. They have all helped me deal with living day to day with a chronic...
In the first couple of years, I found it uncomfortable to explain my disease to those around me. I didn't want to seem like a "weird" sick person. I also
Because of my personal growth work and daily practices, I’m able to sort of make being sick my spiritual practice and to see it as a teacher and guide. In this blog post, I’m sharing the biggest lessons my chronic illness has taught me so far.
Self-care is important for spoonies, people who live with chronic illness or disability, because it can help them manage their symptoms and maintain their overall well-being.
Advice for finding presence, curiosity, and happiness when living with a chronic illness
Painkillers carry a stigma in society, and we often hold negative associations with them. But here's how they help me to regain a decent quality of life.
"I thought it was completely normal to feel the way I did."
Long-time chronic illness patient Kate the (Almost) Great explains the many ways how chronic illness affects relationships.
chronic back pain and chronic pain in general can cause depression,anxiety and make us feel hopeless. Learn the tools that can save you fall into depression
This is a post that isn’t easy for me to write. If you read my post about living with an invisible illness, you know how far people with chronic illnesses go to hide what is going on with us. Well, if we’re hiding it, we aren’t having a productive conversation. We aren’t helping increase awareness....Read More »
"So many people don't know that this is my life."
Join me as I share 15 hard-earned lessons from my life with chronic illness. From self-worth to resilience and building support, each insight offers practical strategies for navigating life's challenges with grace and empowerment.
