Yoga in my 50s has been the answer to my relentless hip pain. It has also helped me alleviate the unpleasant symptoms of menopause. It calms my mind and tones my body. It's exactly what I need right now.
Online platforms for women celebrating life at 50+ like VivaFifty.com are growing. Founder and CEO Lorraine C. Ladish about her motivation to launch the community, cultural differences in the way women think and act as well as how women of the baby boomer generation are reinventing age.
Many people think about creating a blog or social media presence and monetize it. Here are 8 steps to establish and get your digital brand up and running.
If like me, you'd never carved a jamón serrano before, I’m here to tell you it’s possible. Here’s how I did it.
Getting a tattoo is a very personal decision at any age, but having new ink when you’re older has its own special considerations.
Nuestra labor como abuelas es ayudar a nuestros nietos a conocer mejor su historia familiar. Te explicamos por qué es tan importante hacerlo.
Influencers come in all shapes, sizes, and ages, and Candace Cima paves the way for all generations to embrace aging.
Whether you´re in a relationship or not, celebrating Galentine´s day with your friends is a good way to cherish the women in your life.
Fernando Diaz-Plaja wrote "Spaniards And The Seven Deadly Sins." I thought it would be interesting to make my own list about Hispanics.
El verano es una época estupenda para divertirse con hijos y nietos. No es preciso gastar mucho dinero. Se pueden hacer muchas cosas gratis.
We had both done our share of soul-searching, and maybe that's why our souls finally met
I believe there are way too many posts out there about the nasty signs of being 40, 50 and beyond. Not every single thing about being middle aged sucks. I tell you, I can think of far worse times, such as adolescence. In comparison, midlife is but a walk in the park, and a fun one at that.
Siempre he trabajado por cuenta propia y me encanta. El lunes me parece un día repleto de posibilidades y según avanza la semana, no cuento los días hasta el viernes.
Tamara Lush left a life-long career in the newsroom at 50 to become a full-time romance and cozy mystery author.
When you are a freelancer or self-employed you need to accept that gigs come and go. Be as graceful as you can when it's over.
Dancing is not only good for your body, it also has mental and emotional benefits which can help you age gracefully. Find out why.
I’m a big proponent of colonoscopies as they can save lives. After undergoing six myself, I’ve mastered the art of the prep.
Ser feliz depende más que nada de una misma. La vida no es fácil para nadie, así que lo mejor es encontrar esa felicidad interior.
Today we're sharing our very favorite lifestyle blogs, all written by midlife women. We hope you will find inspiration in all of them.
I've been doing videos, lives and zoom calls for years. Here is the setup I use to be in the best light!
I love the tops and tunics by Covered Perfectly, which are designed to make women look and feel beautiful in midlife and beyond.
Short-form videos like Instagram reels and Tik-Tok are here to stay. There are teachers and tutorials online for those over 50.
Writing when one is more mature, settled, and less insecure is the perfect time to start a new adventure, David Perry says.
Aunque no forme parte de nuestra tradición cultural, podemos celebrar el día de acción de gracias a nuestra manera si vivimos en Estados Unidos.
Toda crisis de la mediana edad tiene un lado positivo. Todo cambio conlleva un momento de dificultad que, bien llevado puede tener un final feliz.
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started.
Loving our midlife body is a must if we want to continue aging with grace and gumption. If we don´t learn to love ourselves now, when?
Celebrating a 50th birthday is a big deal! Here are 50 ways to make it feel special! it doesn´t have to be lavish, just memorable.
Los cambios de humor en las mujeres pueden ser realmente incómodos. Y no, no estás mal de la cabeza. Hay un motivo detrás de todo esto.
No somos invisibles a partir de los cincuenta años, más bien hemos acumulado tanta experiencia que brillamos aún más que antes.
Your thirties are the perfect time to start taking care of yourself so that you can turn 50 looking and feeling great.
60 signifies the beginning of a chapter filled with tranquility, insight, and a deeper understanding of life's true essence.
If you're over 50 and have been wondering whether you can enjoy Treeumph Adventure course, the answer is yes.
Balding men are perhaps more concerned about their hair or lack thereof than the women who love them. Find out what women really think about a bald head.
We interviewed Lonni in 2020 and she went viral shortly after. She has since quit her job and is now a full-time influencer.
Las redes sociales son una valiosa herramienta de trabajo y ocio, pero también pueden convertirse en una pesadilla. Te explicamos como manejarlas.
Here is what you can do when you feel like you aren´t getting the calls, e-mails or texts that will help your creative business grow.
Reinventing yourself doesn´t mean a complete overhaul. You can actually take it in steps. Here are a few that will get you started.
I was applying makeup for a photo shoot and then I asked myself what would happen if instead of trying to camouflage lines, I enhanced them?