Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!
Quick and easy Mediterranean diet recipes ready in 30 minutes or less! Packed with fresh ingredients these dinner ideas are healthy and delicious - perfect for clean eating!
Start your mornings right.
Start this 7-Day Mediterranean diet meal plan to eat better, healthier and tastier food. This healthy plan includes Mediterranean recipes for breakfast, lunch, dinner and snacks and a grocery list!
The big news this week is that eating a Mediterranean \
Experience the fresh flavors of the Mediterranean with this simple yet elegant Herb and Lemon Baked Branzino. A perfect balance of herbs, citrus, and delicate fish that's sure to impress.
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinners, and snacks. Start eating clean with this healthy meal plan with easy recipes for beginners on the Mediterranean diet.
Enjoy the Mediterranean diet every day with these quick and easy Mediterranean lunch ideas! This collection includes Mediterranean salads, bowls, wraps and more!
Mediterranean Hummus Toast with Za'atar is a savory, healthy want to start your day. Hummus is spread on toast with fresh veggies!
These 30 recipes will help you enjoy lunches that are delicious and follow one of the healthiest eating patterns out there, the Mediterranean diet.
7-Day Mediterranean diet meal plan with healthy Mediterranean recipes for breakfast, lunch, dinners, and snacks. Start eating clean with this healthy meal plan with easy recipes for beginners on the Mediterranean diet.
This is the only shopping list you will ever need to prepare for the Mediterranean diet. Download a free PDF copy here!
Experience the fresh flavors of the Mediterranean with this simple yet elegant Herb and Lemon Baked Branzino. A perfect balance of herbs, citrus, and delicate fish that's sure to impress.
These delicious & healthy Mediterranean recipes will inspire even the most experienced foodies! Explore these tasty dishes for a heart-healthy dinner your family will love.
Get started on the Mediterranean diet with this easy to follow 7-day meal plan. This meal plan is a sample of my complete 30 Day Mediterranean Meal Plan.
Colorful, feel-good recipes to love.
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
Experience the fresh flavors of the Mediterranean with this simple yet elegant Herb and Lemon Baked Branzino. A perfect balance of herbs, citrus, and delicate fish that's sure to impress.
The Mediterranean Diet is considered the world’s healthiest way of eating. Here are Mediterranean Diet principles for beginners.
Juicy and Flaky Fish seared on high heat and baked with tomatoes and olives with fresh herbs which is a delicious and healthy option for everyone.
If you are looking to lose weight, mainly fat, and follow the Mediterranean diet, these recipes are for you. The Mediterranean diet is naturally high in fiber, with foods like artichokes, chickpeas and avocados, that can help you feel satisfied for longer and achieve your goals.
This Greek Flatbread pizza is the perfect quick and easy vegetarian dinner for a busy weeknight! My 5 Minute Flatbread crust creates a crispy, crunchy base that is topped with homemade spinach pesto, mozzarella, feta, artichoke hearts, red onion, grape tomatoes, and black olives.
This 15-minute Mediterranean salmon recipe features flaky, tender, lemony salmon topped with a juicy summer produce forward topper. Prepare it on the stove or baked in the oven for a healthy, delicious and gorgeous meal elegant enough to serve at any dinner party.
Baba Ganoush is a healthy and authentic Mediterranean recipe sure to impress. This easy, vegetarian spread is a unique twist on hummus, and only needs roasted eggplant, oil, Tahini, and some spices.
These delicious Greek Chicken Meatballs are full of flavor, so easy to make, and are perfect for a quick weeknight dinner. Serve the meatballs with a generous scoop of homemade tzatziki and your favorite veggies!
Check out this easy, flavor-packed za'atar garlic salmon! It is a MUST-try!
Healthy Mediterranean Chicken Orzo is an easy and delicious one pan dinner! Made with simple ingredients, packed with flavor and done in under 30 minutes!
Mediterranean salad recipe – Quick, refreshing, and going well with any meal, this Mediterranean salad is made with cucumber, tomato, red onion, and cilantro, and simply tossed with lime juic…
The Mediterranean Diet loaded with fruits, vegetables, whole grains, legumes, and olive oil is one of the world's healthiest styles of eating. Here are EatingWell's best Mediterranean diet dinner recipes, from colorful sheet-pan recipes to veggie-packed pastas.
The most delicious Mediterranean Chicken Meatballs packed with flavor and easily made in under 30 minutes! Serve with brown rice, homemade tzatziki sauce, sprinkle on some feta cheese, or pair with a tomato and chickpea salad for a complete meal!
Greek Chicken Tzatziki Bowls: Street food inspired oven-roasted chicken, served bowl style with all the extras. Add pitas and fries to make a complete meal!
Mediterranean Breakfast Quesadilla - this easy healthy breakfast recipe with eggs, cheese and vegetables is simple, yet very tasty and ready in 10 minutes.
Your taste buds will thank you.
One pot or pan is all it takes to prepare these healthy, mouthwatering dinner recipes.
Salmon is a perfect protein on the Mediterranean diet and this recipe is simple, easy, and delicious!
