In recent years, mental health awareness has become a critical focus on college campuses. As students face academic pressure, social challenges, and financial stress, universities are recognizing the…
In today’s fast-paced, technology-driven society, it is more important than ever to prioritize mental health and self-care. Mental health refers to the overall well-being of an individual’s mind…
Mentally healthy individuals demonstrate seven distinct thinking patterns that contribute to their psychological well-being. They engage in positive
If you want to feel better, stress less and lower your anxiety, this simple but powerful 30-day mental health challenge is for you.
Top 5 Tips to Benefit Your Mental Health through Emotional Wellness Practices Close to 60 million Americans or around 23% are currently impacted by a mental health condition. That number jumps to over 36% of people aged 18 - 251. And, people with chronic physical health conditions are twice as likely to experience depression and anxiety
In fitness magazines sold all throughout the country, we continuously hear “health and wellness” lumped together as one thing. But if wellness isn’t the exact same thing as health…
Explore holistic mental health strategies for lasting well-being. Embrace mindfulness, physical activity, and self-care for a balanced life.
A mental health and positive living guide focuses on essential practices for emotional well-being and psychological resilience. Key components include
Eine Anleitung von einem Therapeuten für die Herstellung eines Beruhigungs-Sets das deine Sinne einsetzt, um bei Angst, schlechter Stimmung, Trauma und Wohlbefinden zu helfen. Sie erhalten ein Anleitungsblatt mit Beispielen und ein Blankoblatt, damit Sie Ihr eigenes Bild erstellen können. Eine großartige Quelle für alle, besonders aber für Kinder, Eltern, Lehrer, Therapeuten und diejenigen, die an psychischer Gesundheit und Wohlbefinden beteiligt sind Bitte beachte, dies ist ein digitaler Download. Es ist ein A4-Dokument, damit Sie Platz haben, um Ihre Ideen aufzuschreiben Als Therapeutin, die mit Kindern und Erwachsenen arbeitet, weiß ich, dass es schwierig sein kann, mit psychischen Problemen umzugehen. Dieses Dokument beinhaltet Erdungstechniken, sowie deine Sinne, um einen Plan für dich zu erstellen, wenn du dich ängstlich, niedergeschlagen oder distanziert fühlst. Es ist so schwer zu denken, wenn man sich in Not befindet
If you or someone you know is experiencing a mental health or substance use problem, there are several mental health resources that can help.
Revealing concealed health risks to empower proactive wellness awareness, fostering healthier lifestyles and informed decision-making.
If you want to knock 10 years off your look, this post is for you! From skincare and makeup tips, to haircuts and styles, to nutrition and…
Ever catch yourself wishing you had just one more hour in the day—just so you could finally relax? Or have those days where you find yourself staring at the ceiling at 3 AM, wondering why
Feeling Wheel print. Neutral - Black Text on Taupe. Mindfulness decor, perfect for your office, clinic, center, class, desk or home. The Feeling Wheel created by Dr. Gloria Willcox can help us better able to distinguish the intensity of our emotions and expand our emotion vocabulary. ※✧ YOUR PURCHASE INCLUDES ✧※ ➮ 12 High Resolution files (6 w/header 6 without header) ✨which includes 1:1 ratio perfect for social media posting ✨ - please credit @writandreason ✌ ➮ Format: JPG ➮ Resolution: 300 DPI ✦2:3 Ratio File = 24x36 This file will print the following sizes: Inches: 4x6 | 6x9| 8x12 | 10x15 | 12x18 | 16x24 | 20x30 | 24x36 CM: 10x15 | 15x23 | 20x30 | 25x38 | 30x46 | 41x61| 51x76 | 61x91 ✦3:4 Ratio File = 18x24 This file will print the following sizes: Inches: 6x8 | 9x12 | 12x16 | 15x20 | 18x24 CM: 15x20 | 23x30 | 30x41 | 38x51 | 46x61 ✦4:5 Ratio File = 16x20 This file will print the following sizes: Inches: 4x5 | 8x10 | 16x20 CM: 10x13 | 20x25 | 41x51 ✦1:1 Ratio File = 20x20 This file will print the following sizes: Inches: 8x8 | 10x10 | 12x12 | 16x16 | 20x20 CM: 20x20 | 25x25 | 30x30 | 41x41 | 51x51 ✦11x14 file This file will print the following sizes: Inches: 11x14 CM: 28x36 ✦ISO file A2: This file will print the following sizes: Inches: 5x7 ISO: A6 | A5 | A4 | A3 | A2 CM: 10x5x14.8 | 14.8x21 | 21x29.7 | 29.7x42 | 42x59.4 ※✧ PLEASE NOTE ✧※ ➥Color variation may occur due to different monitor settings and printers. ➥Due to the nature of downloadable products, there are no refunds, cancellations or exchanges. ➥ Please message if you need assistance for specific size requests. ➥ All files are for personal use ONLY. Any form of redistribution, duplication, or reselling for commercial purposes is prohibited. ➥Please message with any questions. ✌© ALL DESIGNS are copyrighted and property of writandreason | binarydreamstudios
Looking to improve your mental health? Look no further than this comprehensive Mental Health PLR Ebook. This White Label Ebook provides a wealth of information and tips to improve mental health, including activities and ways to boost mental wellness. Gain insight into the latest research and best practices to help you lead a healthier, happier life. This Mental Health Guide is a must-have resource for anyone looking to improve their mental wellbeing. Get your hands on this PLR Ebook today and start improving your mental health. Here are the topics covered: Emotional and Mental Health Emotional Health or Mental Health Signs Of Emotional or Mental Health Issues Mental Wellness and Health Building and Maintaining Positive Mental Health The Importance Of Taking Care Of Yourself Positively Impact Others Practice The Importance Of Self-Discipline Enjoy The Wondrous Beauty Of Art and Nature Manage Your Level Of Stress Limit Your Unhealthy Emotional and Mental Habits Proven Strategies For Taking Good Care Of Yourself Appeal On Your Senses Engage In Creative and Meaningful Work Get a Pet Make Your Leisure Time a Priority Make Time For Your Appreciation and Contemplation Mental Health Shapes Your Life Experiences The Risk Factors Stress Can Impact Mental Health What Can Stress Do To You Depression and Mental Health Helping Yourself Is Important The Benefits of a Healthy Mind Within this package you will find the following modules: Ebook Ecovers Articles Report Keywords Infographics Video Infographics Viral Quotes Total Pages: 20Suggested Price: $27
If you’re ready to level up your mental health, improve emotional stability, and feel BETTER…this 30 day mental wellness challenge is for you!
These are my go to healthy habits to improve mental health - effective when dealing with depression and anxiety. Grab the list and begin!
