Have you been noticing some strange symptoms in your thigh? If numbness, tingling and pain have you concerned, it could be meralgia paresthetica. Read on to find out how to alleviate this condition.
Learn about this condition that causes burning, tingling and numbness in the thigh, and how to get relief.
Meralgia paresthetica pain is manageable with consistent stretching over time. Here are 5 moves that are simple enough to do on a daily basis.
Meralgia Parasthetica
Discover effective meralgia paresthetica exercises and comprehensive insights to manage and alleviate symptoms for lasting relief.
Meralgia Paresthetica (MP) is a mononeuropathy (pathology of one nerve) occurring to the lateral femoral cutaneous nerve. The condition causes paresthesia and numbness over the anterolateral aspect of the thigh. MP is a neurological condition which is caused commonly by a nerve being “entrapped” near its surroundings or origin. The nerve itself may get compressed by the inguinal ligament, tensor fascia latae and psoas. The most interesting aspect of meralgia paresthetica is the multiple different causes. MP has been reported to be caused by obesity, pregnancy and compression from tight pants, belts, uterine fibroids and tumours. Furthermore, MP can be due to direct trauma, surgery complications and even associated with disorders such as diabetes and leprosy. [2] Recent reports have also surfaced regarding MP being causes by exercise [1]. However like most neuropathies, MP may produce arbitrary findings and examination results. It is often hard for a manual therapist to perform a test which confirms his or her suspicion of Meralgia Paresthetica. Most neuropathies don’t follow a perfectly mapped out distribution of symptoms. MP can often be mis-diagnosed as a radiculopathy or a referral pattern from pathology of the gluteus medius muscle. Nerve conduction studies can often help confirm one’s diagnosis but are not easily accessible to manual therapist. The following is a fairly new test which can be used by manual therapist to help diagnose Meralgia Paresthetica. Pelvic Compression Test [3] This test is based on the premise the LFCN is compressed by the inguinal ligament and by relieving this compression symptoms will temporarily be alleviated. With the patient focusing on their symptoms the examiner attempts to apply a downward and lateral compressive force on the pelvic. The pressure is held for 45 seconds and a positive result is when patients report an alleviation of their symptoms. By compressing the pelvic in this manner the two attachments of the inguinal ligament are brought closer together causing the ligament to become slacker. This test was only performed on a small number of subjects (20) who were confirmed to have MP by electrophysiological studies. However, 19/20 patients confirmed patients received a positive test result. The validity of the test stood to have a sensitivity of 95% and specificity of 93.3% making it the only valid test to date which can be used by manual therapist. The only downfall of the test is the patient has to be presenting with symptoms in order for it to be performed and MP confirmed. In summary, the study only has a small subject size and wasn’t only designed to look at this one entity. However, due to the lack of other testing procedures at our exposure in the literature for this condition I feel it is a test worth trying. So the next time a patient comes in with symptoms down their leg see if you can relieve it. Dr. Wayne Button, BSc, D.C Kho KH, Blijham PJ, & Zwarts MJ (2005). Meralgia paresthetica after strenuous exercise. Muscle & nerve, 31 (6), 761-3 PMID: 15654691 Harney, D., & Patijn, J. (2007). Meralgia Paresthetica: Diagnosis and Management Strategies Pain Medicine, 8 (8), 669-677 DOI: 10.1111/j.1526-4637.2006.00227.x Shimizu, S. (2008). A Novel Approach to the Diagnosis and Management of Meralgia Paresthetica Neurosurgery, 63 Kho, K., Blijham, P., & Zwarts, M. (2005). Meralgia paresthetica after strenuous exercise Muscle & Nerve, 31 (6), 761-763 DOI: 10.1002/mus.20271
Meralgia paresthetica pain is manageable with consistent stretching over time. Here are 5 moves that are simple enough to do on a daily basis.
Have you been noticing some strange symptoms in your thigh? If numbness, tingling and pain have you concerned, it could be meralgia paresthetica. Read on to find out how to alleviate this condition.
Cos'è la meralgia parestesica? Da cosa è causata? Da quali sintomi si riconosce? Si può curare? Si può guarire? Ecco le risposte in parole semplici.
Meralgia paresthetica pain is manageable with consistent stretching over time. Here are 5 moves that are simple enough to do on a daily basis.
La meralgia parestésica es una afección que provoca hormigueo, ardor y adormecimiento en la parte externa del muslo izquierdo debido a la compresión del nervio cutáneo femoral lateral. Entre sus causas más frecuentes, encontramos el exceso de peso, el embarazo y el uso de ropa muy ajustada. En mucho casos, los síntomas se alivian adoptando algunas medidas sencillas en el día día. Solo en los casos de mayor gravedad o de dolor muy intenso, se prescriben medicamentos concretos.En el siguiente artículo de ONsalus, explicamos con detalle cuáles son las causas, los síntomas y el tratamiento de la meralgia parestésica, además de los ejercicios recomendados para mejorar la movilidad de la pierna afectada.
Hamstring pain refers to discomfort or injury affecting the group of muscles located at the back of the thigh. These muscles play a crucial role in activities
This type of nerve compression can cause pain and a burning or tingling sensation. Here, learn about exercises that can help, as well as other treatments.
Meralgia paresthetica - burning pain in thigh causes, symptoms, pain relief and treatment at home. For most people, the symptoms of meralgia paresthetica ease in a few months.
Self-care for meralgia paresthetica: heat and stretching of the involved muscles, and removing the physical stress factors that contribute to the condition…
Meralgia paresthetica - burning pain in thigh causes, symptoms, pain relief and treatment at home. For most people, the symptoms of meralgia paresthetica ease in a few months.
Meralgia Paresthetica is a common clinical condition that a sports acupuncturist will encounter in their practice—click for info on treatment.
Meralgia paresthetica is a neurological condition that causes numbness, tingling, and sometimes pain in the outer thigh. Usually, you can relieve it at home with certain exercises or lifestyle changes. Here’s how to ease your symptoms, and how your doctor will treat it if it’s more serious.
Know everything in detail including the causes, symptoms, the modes of diagnosis, and the types of treatments of Meralgia Paresthetica.
Meralgia paresthetica - burning pain in thigh causes, symptoms, pain relief and treatment at home. For most people, the symptoms of meralgia paresthetica ease in a few months.
Meralgia paresthetica is caused by the compression of one of the large sensory nerves in the leg — the lateral femoral cutaneous nerve.
Have you been noticing some strange symptoms in your thigh? If numbness, tingling and pain have you concerned, it could be meralgia paresthetica. Read on to find out how to alleviate this condition.
A cause of thigh pain, meralgia paresthetica can be mistaken for other conditions. Careful history can identify this mononeurapthy.
This type of nerve compression can cause pain and a burning or tingling sensation. Here, learn about exercises that can help, as well as other treatments.
La meralgia parestésica es una afección que provoca hormigueo, ardor y adormecimiento en la parte externa del muslo izquierdo debido a la compresión del nervio cutáneo femoral lateral. Entre sus causas más frecuentes, encontramos el exceso de peso, el embarazo y el uso de ropa muy ajustada. En mucho casos, los síntomas se alivian adoptando algunas medidas sencillas en el día día. Solo en los casos de mayor gravedad o de dolor muy intenso, se prescriben medicamentos concretos.En el siguiente artículo de ONsalus, explicamos con detalle cuáles son las causas, los síntomas y el tratamiento de la meralgia parestésica, además de los ejercicios recomendados para mejorar la movilidad de la pierna afectada.
Have you been noticing some strange symptoms in your thigh? If numbness, tingling and pain have you concerned, it could be meralgia paresthetica. Read on to find out how to alleviate this condition.
Meralgia paresthetica - burning pain in thigh causes, symptoms, pain relief and treatment at home. For most people, the symptoms of meralgia paresthetica ease in a few months.
Manual therapy treatment for meralgia paresthetica involves massage and client counseling to remove physical stressors that contribute to the condition…
Meralgia paresthetica can cause pain in the outer part of the thigh. Many exercises can help by working muscles near the problematic nerve.
Meralgia paresthetica pain is manageable with consistent stretching over time. Here are 5 moves that are simple enough to do on a daily basis.
Are you experiencing leg numbness during pregnancy? It may called meralgia paresthetica. Learn more about MP and what you can do about it.
Have you been noticing some strange symptoms in your thigh? If numbness, tingling and pain have you concerned, it could be meralgia paresthetica. Read on to find out how to alleviate this condition.
La meralgia parestésica es una afección que provoca hormigueo, ardor y adormecimiento en la parte externa del muslo izquierdo debido a la compresión del nervio cutáneo femoral lateral. Entre sus causas más frecuentes, encontramos el exceso de peso, el embarazo y el uso de ropa muy ajustada. En mucho casos, los síntomas se alivian adoptando algunas medidas sencillas en el día día. Solo en los casos de mayor gravedad o de dolor muy intenso, se prescriben medicamentos concretos.En el siguiente artículo de ONsalus, explicamos con detalle cuáles son las causas, los síntomas y el tratamiento de la meralgia parestésica, además de los ejercicios recomendados para mejorar la movilidad de la pierna afectada.
