I just love what Denise Zavitson is doing and sharing. I’m thankful we crossed paths so I can learn from her. I know you will love listening to us talk and grabbing ahold of the information you need to hear today. It’s fun to come across someone else that is a big sharer like I…

What if You Stepped Into Your Bold Life? Being bold means being your best self. It’s not about a tattoo or an attitude. It’s about finding things that put a smile on your face and doing more of that. It’s about doing things that make you happy no matter what others are saying or how…

I didn’t expect to be thinking about personal growth goals in midlife. Yet here I am, outlining personal growth goals for self-improvement.

Midlife can be confusing, even scary. A life coach who works with 40-plus women explains how coaching can help women discover their passion and purpose.

When she needed a change, Susie listened to the calling of Reiki and its healing energy. She launched her own business, White Sage Spa.

After selling her successful scrap metal company, Linda founded Optimal Level, she helps small business owners grow their companies to meet their potential.

I just love what Denise Zavitson is doing and sharing. I’m thankful we crossed paths so I can learn from her. I know you will love listening to us talk and grabbing ahold of the information you need to hear today. It’s fun to come across someone else that is a big sharer like I…

Life is a tapestry woven with various chapters, and the midlife crisis is a significant one that many women in their forties encounter. Often misconstrued and surrounded by stereotypes, (please don’t cut bangs right now) this period is not just about making impulsive decisions; it's a profound and transformative journey marked by six distinct stages, offering opportunities for self-reflection and growth.

Midlife Rocks! There is so much to Midlife to be grateful for. Here's 12 different aspects that are fabulous. #midlife #midliferocks

Dr. Sharone Rosen D.C. is a woman of many talents. She is an amazing LA chiropractor, radio broadcaster, Jewish cantor, & marriage officiant.

Menopausal Women: What Is A MidLife MindSet Shift | for Today's Aging Woman #agingwoman #intermittentfasting #menopause #mindsetcoach ******** Our next Intermittent Fasting for Today’s Aging Woman Course will open for registration soon. You can find out more below: ******** Tools for testing Metabolic Flexibility Not into testing your blood? Try this instead: Lumen Metabolic Tracking […]

A coach can help by… Identifying blind spots Uproot confusion and fear about change Encourage you to believe in your dreams I work with women all the time who just can’t move past resistance, but long to be empowered by … Continue reading →

In today’s episode, we talk to Hélène about challenges midlife women face, midlife crises, the “U” curve, and the bright sides of entering midlife.

I learned an unique perspective on midlife from attending The Empowered Women’s Summit, I like to call it the decades in the middle.

Using life coaching exercises is a great way to help your clients assess their current life situation and get to know themselves at a deeper level. These

Have you ever found yourself trapped, feeling stuck and unable to move forward? Whether it's in your personal or professional life, getting stuck can be incredibly frustrating and demotivating. In this blog post, I will explore strategies and tips to help reignite your motivation and momentum.

You fit into a mold for most of your adult life, but now you see too many choices to pursue. You might be a midlife multipotentialite.

After selling her successful scrap metal company, Linda founded Optimal Level, she helps small business owners grow their companies to meet their potential.

Life is a tapestry woven with various chapters, and the midlife crisis is a significant one that many women in their forties encounter. Often misconstrued and surrounded by stereotypes, (please don’t cut bangs right now) this period is not just about making impulsive decisions; it's a profound and transformative journey marked by six distinct stages, offering opportunities for self-reflection and growth.

Join this fun podcast conversation with one of my mentors, Susan Hyatt, about the importance of finding a mentor and being a mentor in midlife.

Meet Jackie! HEALTH COACH | SURVIVOR | EMPOWERER I’m a Holistic Health Coach certified by the Institute for Integrative Medicine, and your guide to a healthier and more fulfilled life. My primary goal is to transform all areas of your life and explore the root causes of your issues. I believe in bio-individuality and that […]

Feeling like you’re in a midlife funk and not sure what to do? Manage your midlife mood better with this FREE Funk-Busting Awareness Worksheet! Finally see how to make the change you’ve…

Midlife Rocks! There is so much to Midlife to be grateful for. Here's 12 different aspects that are fabulous. #midlife #midliferocks

Dr. Sharone Rosen D.C. is a woman of many talents. She is an amazing LA chiropractor, radio broadcaster, Jewish cantor, & marriage officiant.

Learn the four things I stopped doing in midlife that elevated my life big time! Why now is the best time to embrace change! Let's do this!

Want to know how to become a mindset coach? This guide shows you step by step how to start a mindset coaching business.

Once you decide to become a life coach, it’s time to get out into the world and tell everyone all about your amazing services and why you’re the best coach for them to hire. I know that it can feel a little overwhelming on where to begin with marketing yourself as a life coach, so in today’s episod

Want to know how to be your own life coach? Perfect! Here are 7 genius ways to be your own life coach in life (too easy!)

Menopausal Women: What Is A MidLife MindSet Shift | for Today's Aging Woman #agingwoman #intermittentfasting #menopause #mindsetcoach ******** Our next Intermittent Fasting for Today’s Aging Woman Course will open for registration soon. You can find out more below: ******** Tools for testing Metabolic Flexibility Not into testing your blood? Try this instead: Lumen Metabolic Tracking […]

I can recall countless visions that I have had for personal or professional growth, yet at some point my follow-through faltered. Consider, for example, the classic New Year’s resolutions that many of us set faithfully every year. Perhaps you start out with a new yoga mat, water bottle and running

Not sure how to write your coaching philosophy? Still a little unclear about what it is in the first place and why you need one? We’ve got you covered!

So what does a life coach do, anyway? What does that mean? How is coaching different from therapy? Isn’t that the same as mentoring? How is consulting different? These are all questions that I hear pretty regularly, especially when I first tell people I’m a coach...

This Weeks Coaching Session Question A lot of us are home right now, and there is a lot of uncertainty surrounding that. Uncertainty can equal anxiety if we let it. Keyword, let. Meaning, we don’t have to let uncertainty equal anxiety or fear about the future. You are still completely capable and in control of […]

Are you a coach wanting to boost your coaching business as well as make some extra money online? Then, you should sell digital products.