Academic problems refer to issues related with learning. Academic skills motivate the students and help them to become efficient learners.
Machiavellianism is a trait marked by self-interest, manipulation, willingness to exploit others for personal gain. Are You A Machiavellian? Find here
Meditation can change our brain's structure in just 8 weeks. It increases the grey matter in various parts of the brain. Psychology Facts Quotes.
Discover the growing trend of using nutrient-rich superfoods to enhance mental well-being and alleviate anxiety and depression. Explore the potential of these powerful edibles for improved mental health.
The ego is a complicated thing, but its ultimate goal is to keep you safe.
Emerging studies have revealed that excessive self-control harms mental health.
Closing your eyes when trying to recall events increases the chances of the memory's accuracy. Psychology Facts Quotes, Interesting Facts Quotes.
Dopamine dressing is the new fashion trend. Read on to know what is it and how it can boost our mood and happiness.
The Science of Posture: People who sit up straight tend to feel more powerful, confident, and self-control. Psychology Facts Quotes, Interesting Facts Quotes.
Magical thinking refers to the belief that your thoughts, ideas, words, actions can influence the outcome of specific events in the material world.
How To Improve Your Brain Health: 1. Engage in regular physical activity 2. Embrace lifelong learning 3. Stay socially active 4. Get quality sleep
Learn what is social anxiety disorder, its signs, causes, diagnosis, treatment of social anxiety disorder, myths and frequently asked questions.
Learn the psychology of Gaslighting, its signs, manipulation techniques, how to respond to it and self-help tips to deal with gaslighting.
Internet Addiction Disorder is defined as a behavioral addiction where a person suffers from a constant urge of using the internet.
Read what is Bibliotherapy, uses, types of bibliotherapy, how can it benefit people with mental health problems or cognitive and behavioral issues.
Learn the psychology of Gaslighting, its signs, manipulation techniques, how to respond to it and self-help tips to deal with gaslighting.
Insomnia is a sleep disorder where sufferers find it difficult to fall or stay asleep and are unable to feel rested after waking up, leading to exhaustion and other serious symptoms.
The impacts of cognitive bias on mental health functioning are: 1. Distorted thinking 2. Impaired decision making 3. Barriers to personal growth
GenZ lifestyle disorders - 1. Obesity 2. Depression 3. Anxiety disorders 4. Eating disorders 5. Addictions
Learn what are Antidepressants, how do they work, types of antidepressants, uses, side effects and precautions for taking antidepressants.
Dreaming is a natural and normal human experience which involves a series of images, thoughts, sensations, ideas and feelings occurring automatically in our mind when we sleep.
Bullying is a type of aggressive behavior where someone repeatedly and intentionally causes discomfort or injury to another person.
Learn what is Post-traumatic stress disorder or PTSD, its signs, causes, treatment and ways to cope with PTSD.
Read how abortion affects mental health and related myths. Also know the tips to recover from an abortion stress and when to consult a psychiatrist.
Online counseling is a remote form of professional mental health counseling and therapy service that is typically conducted over the internet or the telephone.
Paranoia is a thought process or an instinctive feeling that may lead to irrational beliefs, delusion, unreasonable suspicion and mistrust.
Emotions refer to complex psychological states that occur as a reaction to certain internal and environmental stimuli, such as memories, feelings, thoughts.
Dermatillomania symptoms - 1. Repetitive skin picking 2. Skin lesions 3. Pre-picking tension 4. Impairment in daily life
Explore the complexities of overthinking, learn effective strategies for management, and discover when seeking professional help is essential for mental well-being.
Know what goals are, why they are important, how to set goals in life and the strategies to successfully achieve your SMART goals.
Addiction is a chronic mental health condition in which a person misuses and becomes dependent on a substance despite harmful consequences
Chronic pain symptoms - 1. Fatigue 2. Physical discomfort 3. Cognitive impairment 4. Muscle tension 5. Sleep disorders
Empathy and mental health are intricately related, particularly when it comes to reducing the risks of mental health disorders like depression, anxiety, etc.
Gut feeling refers to a sixth sense or hunch which allows us to gain & understand knowledge instinctively & immediately without relying on conscious reasoning.
how to overcome cynicism - 1. Recognize cynicism in your behavior 2. Foster an environment of positivity and openness 3. Cultivate gratitude
Discrimination refers to the intended differential and unfair treatment of people, groups, or communities because of their certain personality traits.
The symptoms of amnesia are: 1. Difficulty recalling information 2. Difficulty in learning new information 3. Confusion or disorientation
Time management refers to the process through which an individual organizes and plans how long they wish to spend on a particular task.
Magical thinking refers to the belief that your thoughts, ideas, words, actions can influence the outcome of specific events in the material world.
Smiling before a difficult task or a phone call affects your attitude for the better. It makes you sound happier. Psychology Facts Quotes, facts about smiling.
