Here’s a nice dose of motivation with 10 reasons to workout today. Even the most avid exercisers need a little motivation. Often times, people have one goal in mind when they start a workout routine – to lose weight. Losing weight is a great goal for exercise, but somewhere along the way, women who exercise …
20 of the best motivational quotes for the gym and to inspire your health and fitness journey. You can download & save these to your phone background!
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Working out, going for a run or hitting the gym are the perfect ways to get a slimmer and fitter body, but for some of us, time management…
"Ice Hack" took me from 225 to 156 How This "Ice Hack" took me from 225 to 156 so fast!
Boost your fitness motivation with these powerful posters featuring strong and inspiring female athletes. Perfect for your home gym! Get fit and motivated with our collection of female fitness motivation posters.
Lets face it, feeling motivated is perhaps one of the most difficult things you could ever do. If it was so easy, everyone would be making progress and achieving their goals they've set out to achieve.
I find some gym quotes a bit self-deprecating, like they’re telling you that you’re a failure for stopping when you've had enough, and I truly disagree with that. If you stop working out, it’s because you haven’t found something that works for you yet, but you will <3
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Skipping gym should not even be an option. If you want results, consistency is key!
Holiday mentality: Not sticking to usual routines, ultimately taking a toll. Only leading to me questioning: are you in need of a health and fitness reboot?
Remember when it was January and you lived in your Snuggie because it was 18 degrees outside and you were basically dead inside? Well, I've got good news for you. The weather is changing, and it will be spring in a few days. That means we have just…
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But it doesn’t really matter how long it takes.You’re building a better version of yourself and it’s a lifetime task.
I hope that you will enjoy this wonderful collection of Motivational Quotes For Athletes. Some of the following quotes are by some of the most successful athletes and coaches of all time. Their sporting triumphs and personal achievements have inspired millions of people all over the world. I hope that the following motivational sports quotes […]
If you're looking for a little inspiration to help with your fitness and weight loss goals, this collection of 25 fitness motivation quotes is for you!
Building impressive legs requires a lot of time and dedication on your part. While some have the dedication part taken care of, the majority have trouble finding the time. Life often gets in the way of training in the form of busy work days, taking care of your children, relationship needs and wants etc. If you are truly dedicated to building massive legs then you know that you must find the time to have intense and heavy leg workouts if you want to have a symmetrical lower body to your upper body and optimize your bodybuilding development. That’s why we’re
